-
Natural Hair Transitioning: How to Transition from Relaxed to Natural Hair
- Narrado por: Argena Hall
- Duración: 31 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Resumen del Editor
The complete guide to going from relaxed to natural hair
Let's be honest, transitioning can be a frustrating process. If you're interested in going natural, your damaged hair will have to recover, and this book will help guide you through the process.
Many women are deciding to embrace their natural hair because they're tired of the damage, costs, and upkeep that it takes to have relaxed and straight hair.
I'm glad that you decided to go on this natural hair journey, but it will be a journey for sure. You have to learn to be patient and work with your hair. The process will go much smoother if you know what to expect and how to treat your hair correctly.
I started my journey about three years ago, and when I decided to go natural, I had to go through the transition phase. It was a struggle, but it was well worth it because I didn't want to do the big chop.
Now my hair is mainly one texture, and I'm full-blown natural and loving it! Believe me, the big chop is not necessary. There's a lot to learn.
Here's a preview of what you'll learn:
- How long your transition will take
- What to expect while transitioning
- How to blend two textures
- Appropriate hairstyles for transitioning
- How to treat your hair
- Natural hair care tips
- Dealing with emotions
- What to do next
- And more!
Los oyentes también disfrutaron...
-
Life Skills for Teenage Girls
- The Essential Guide to Help Combat Peer Pressure, Boost Self Confidence, Manage Money Like a Pro, Navigate Dating, School, & Friends
- De: Pathways Press
- Narrado por: Harper Garcia
- Duración: 4 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Attention all parents and teenage girls! This audiobook is your ultimate companion for conquering the challenges of adolescence, becoming strong, confident, and independent young women. Throughout these transformative years, your teenage daughters may face uncertainties and peer pressure. Fear not! This audiobook equips them with invaluable life skills to overcome any obstacle.
-
-
Where was this book when I was a teenager!
- De Maria en 07-28-23
De: Pathways Press
-
Natural Soap Making for Beginners
- The Ultimate Beginners Guide with Techniques for Making Natural Soap in Your Home
- De: Wendy Lawder
- Narrado por: Courtney Lucien, Isabella Cianfarra
- Duración: 4 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Begin making all-natural homemade soap with the help of this ultimate guide! In this ultimate guide, you’ll find a detailed exploration of how you can get started with soap making. Covering everything from the basic techniques and equipment to advanced strategies and a list of ingredients, this audiobook offers practical and step-by-step solutions for making all-natural soap the easy way! So if you’re looking for practical, easy and fun ways to begin making your very own all-natural soap, then this is the audiobook for you!
De: Wendy Lawder
-
Candle Making Business Guide
- Turn Your Hobby into a Source of Income with Ease Even If You’re Just a Beginner, with Step-by-Step Instructions, ... and a Detailed Plan for a Successful Startup.
- De: Miriam Beiley
- Narrado por: DM Studios
- Duración: 2 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Is candle-making your hobby, or would you like it to become? Do you want to get serious and even build a business out of it? If so, you are in luck because this comprehensive guide will teach you everything you need to know about candle-making and if you want to take things to the next level to turn your hobby into a profitable business!
-
-
A phenomenal how-to guide
- De Susan Kelly en 08-12-21
De: Miriam Beiley
-
Pregnancy
- Everything You Need to Know to Thrive During the Journey of Pregnancy: The Modern Woman’s Guide
- De: Pixie Saytar
- Narrado por: Brennan Koenigsreuter
- Duración: 5 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Pregnancy is undoubtedly a beautiful and exciting time for any woman - while simultaneously stressful, worrying, and bewildering! What if I told you that just by listening to this book, you are significantly more likely to have a fun, safe, calm, healthy, and stress-free pregnancy experience? Perhaps this is your first pregnancy. Or maybe you have experienced a particularly tough pregnancy in the past, and you are keen to ensure that this doesn’t happen again. Or maybe you aren’t actually pregnant right now, but you are planning for the future.
-
-
100% recommend
- De Anonymous User en 11-03-22
De: Pixie Saytar
-
Critical Life Skills for Teens
- Simple Steps to Build Self-Confidence, Eliminate Procrastination, Laugh at Peer Pressure, Stop Negative Self-Talk, and Make the Best Decisions for Your Future
- De: D. Jo Goggin
- Narrado por: Frank B. Iwan Jr.
- Duración: 3 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover everything you need to know to strike out on your own and not end up back on your parents’ couch. Are you excited to move out and be on your own, but the thought also terrifies you? If you feel unprepared, you are not alone.
-
-
Conquer Teen Years with Essential Life Skills
- De FitFreak en 07-09-23
De: D. Jo Goggin
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- De: Alice Burrell
- Narrado por: Ivan Busenius
- Duración: 3 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
-
Good and helpful information
- De Jesenia Falbo en 07-07-22
De: Alice Burrell
-
Life Skills for Teenage Girls
- The Essential Guide to Help Combat Peer Pressure, Boost Self Confidence, Manage Money Like a Pro, Navigate Dating, School, & Friends
- De: Pathways Press
- Narrado por: Harper Garcia
- Duración: 4 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Attention all parents and teenage girls! This audiobook is your ultimate companion for conquering the challenges of adolescence, becoming strong, confident, and independent young women. Throughout these transformative years, your teenage daughters may face uncertainties and peer pressure. Fear not! This audiobook equips them with invaluable life skills to overcome any obstacle.
-
-
Where was this book when I was a teenager!
- De Maria en 07-28-23
De: Pathways Press
-
Natural Soap Making for Beginners
- The Ultimate Beginners Guide with Techniques for Making Natural Soap in Your Home
- De: Wendy Lawder
- Narrado por: Courtney Lucien, Isabella Cianfarra
- Duración: 4 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Begin making all-natural homemade soap with the help of this ultimate guide! In this ultimate guide, you’ll find a detailed exploration of how you can get started with soap making. Covering everything from the basic techniques and equipment to advanced strategies and a list of ingredients, this audiobook offers practical and step-by-step solutions for making all-natural soap the easy way! So if you’re looking for practical, easy and fun ways to begin making your very own all-natural soap, then this is the audiobook for you!
De: Wendy Lawder
-
Candle Making Business Guide
- Turn Your Hobby into a Source of Income with Ease Even If You’re Just a Beginner, with Step-by-Step Instructions, ... and a Detailed Plan for a Successful Startup.
- De: Miriam Beiley
- Narrado por: DM Studios
- Duración: 2 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Is candle-making your hobby, or would you like it to become? Do you want to get serious and even build a business out of it? If so, you are in luck because this comprehensive guide will teach you everything you need to know about candle-making and if you want to take things to the next level to turn your hobby into a profitable business!
-
-
A phenomenal how-to guide
- De Susan Kelly en 08-12-21
De: Miriam Beiley
-
Pregnancy
- Everything You Need to Know to Thrive During the Journey of Pregnancy: The Modern Woman’s Guide
- De: Pixie Saytar
- Narrado por: Brennan Koenigsreuter
- Duración: 5 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Pregnancy is undoubtedly a beautiful and exciting time for any woman - while simultaneously stressful, worrying, and bewildering! What if I told you that just by listening to this book, you are significantly more likely to have a fun, safe, calm, healthy, and stress-free pregnancy experience? Perhaps this is your first pregnancy. Or maybe you have experienced a particularly tough pregnancy in the past, and you are keen to ensure that this doesn’t happen again. Or maybe you aren’t actually pregnant right now, but you are planning for the future.
-
-
100% recommend
- De Anonymous User en 11-03-22
De: Pixie Saytar
-
Critical Life Skills for Teens
- Simple Steps to Build Self-Confidence, Eliminate Procrastination, Laugh at Peer Pressure, Stop Negative Self-Talk, and Make the Best Decisions for Your Future
- De: D. Jo Goggin
- Narrado por: Frank B. Iwan Jr.
- Duración: 3 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover everything you need to know to strike out on your own and not end up back on your parents’ couch. Are you excited to move out and be on your own, but the thought also terrifies you? If you feel unprepared, you are not alone.
-
-
Conquer Teen Years with Essential Life Skills
- De FitFreak en 07-09-23
De: D. Jo Goggin
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- De: Alice Burrell
- Narrado por: Ivan Busenius
- Duración: 3 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
-
Good and helpful information
- De Jesenia Falbo en 07-07-22
De: Alice Burrell
-
Unf--k Your Habitat
- You're Better Than Your Mess
- De: Rachel Hoffman
- Narrado por: Emily Woo Zeller
- Duración: 4 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
-
-
It Works
- De Jimmie Hammel en 08-18-17
De: Rachel Hoffman
-
Art of Candle Making Business Startup
- How to Start, Run & Grow a Million Dollar Success from Home!
- De: Suzanne Carpenter
- Narrado por: Raine Barrett
- Duración: 2 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
In this book, I don't tell you how to make beautiful candles in few steps and then give you a few recipes to try, so you can start your own candle making business. You can find that information anywhere, don't have to buy my book to learn that. Wait! Oh! I did that in this book. I did explain how to make beautiful candles. I also did give you a few simple recipes, too.
-
-
really inspirational
- De Brittany en 07-23-17
-
Soap Making Business Startup
- How to Start, Run & Grow a Million Dollar Success from Home!
- De: Suzanne Carpenter
- Narrado por: Dylan Jones
- Duración: 3 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
In this book, I explain how to make soap and give you a few simple recipes too. But I hope that is not why you bought this book. My goal is to explain how to create great natural and organic soaps and not just make soaps. There is a difference. You will get to see that difference when you understand each of the ingredients and how they interact and react with each other. You will not have a great business if you are just making carbon copies of a few soaps of other people which your customers can go buy from any local stores.
-
-
not what I expect but was ok.
- De Thanh Le en 09-03-17
-
Backyard Beekeeping
- What You Need to Know About Raising Bees and Creating a Profitable Honey Business
- De: Dion Rosser
- Narrado por: Ivan Busenius
- Duración: 3 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Just diving into the world of bees? Have you wanted to start your own hive, but have been confused by the conflicting information on the Internet? Looking for an authoritative source on how to go about the business of bees and make money while you’re at it? Then this audiobook is what you need. With this guide, you can start your beekeeping hobby or business, knowing that you’ve got all the info you need so you won’t miss a beat!
-
-
leaders in the beekeeping community
- De Thomas Lane en 12-28-20
De: Dion Rosser
-
Auras: Understand and Feel Them
- How to Get Rid of Negative Energy and Create an Amazing Life
- De: Marta Tuchowska
- Narrado por: Wendell Wadsworth
- Duración: 1 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
We have the ability to cleanse our aura and allow our energy to flow freely throughout our spiritual body. Bad energy needs to be pushed out and blockages must be cleared. Some of those negative things are internal and some are external. Either way, you have the ability to fix it and you are just about to discover how to do it in an easy, practical and fun way!
-
-
AWFULL NARRATION SLOPPY EDITING
- De mediocre Aspergers artist en 10-31-20
De: Marta Tuchowska
-
Grow Potent Marijuana, Cannabis, & Weed Fast
- Ultimate Guide to Growing Weed Indoors & Outdoors for Beginners - Become an Expert on Horticulture, Medical Marijuana, Hydroponics, & the Cannabis Business
- De: John Lambkin
- Narrado por: Joe Wosik
- Duración: 3 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to master the art of growing marijuana? Are you interested in starting a highly profitable cannabis business? Would you like to discover an easy, simple blueprint for growing weed that actually works? Growing marijuana is incredibly simple, if you have the right knowledge. And that’s how this guide will help you.
-
-
Book it terrible!!!
- De Dishmon en 09-03-20
De: John Lambkin
-
Fearless: Confidence with Essential Oils in 2 Hours
- De: Sarah Harnisch
- Narrado por: Sarah Harnisch
- Duración: 1 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
New to essential oils and not sure where to start? Got a starter kit but afraid to even open it? Meet Sarah Harnisch: best-selling author, certified aromatherapist, mother of five, and passionate oiler. In this audiobook, you’ll hear her story of suffering from chronic migraines and learn the steps she took to build wellness and a toxin-free life for herself and her family. Sarah’s story will inspire you, and her simple, direct approach to essential oils will equip you to begin to make healthy changes in your lifestyle.
-
-
Confidence In Sharing
- De we se en 01-19-18
De: Sarah Harnisch
-
Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- De: Jennifer McDonagh
- Narrado por: Diana H Hernandez
- Duración: 3 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.
-
-
Amazing book
- De Zuzana Salcakova en 01-31-22
-
Beekeeping for Beginners
- How to Raise Your First Bee Colonies
- De: Amber Bradshaw
- Narrado por: Dara Rosenberg
- Duración: 3 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Easy beekeeping for new-bees. Wouldn’t it be great to raise your own bees, have a fresh supply of honey, and bring thousands of healthy pollinators into your yard? Beekeeping for Beginners is a simple, step-by-step guide that helps you learn the fundamentals of modern beekeeping. You (and your bees) will be buzzing with delight. From picking the right hive and bringing your bees home to surviving winter and collecting honey, experienced beekeeper Amber Bradshaw takes you on an easy-to-follow journey through your first year of beekeeping and beyond.
-
-
Too much fluff.
- De Brandon Horvat en 05-02-21
De: Amber Bradshaw
-
Go Diaper Free
- A Simple Handbook for Elimination Communication
- De: Andrea Olson
- Narrado por: Andrea Olson
- Duración: 7 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Over half the world's children are potty-trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? And how do I help my own baby out of diapers sooner? With this audiobook, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness.
-
-
No Pressure, Non-Judgemental How to EC
- De Amazon Customer en 06-27-21
De: Andrea Olson
-
How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- De: KC Davis LPC
- Narrado por: KC Davis LPC, Dr. Raquel Martin
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
-
-
Pleasantly surprised
- De Kathy Moberly en 06-05-22
De: KC Davis LPC
-
Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- De: Marta Tuchowska
- Narrado por: Kim Holmes
- Duración: 1 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!
-
-
Already knew this info.
- De DDP en 03-06-21
De: Marta Tuchowska
Relacionado con este tema
-
Beekeeping for Beginners
- How to Raise Your First Bee Colonies
- De: Amber Bradshaw
- Narrado por: Dara Rosenberg
- Duración: 3 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Easy beekeeping for new-bees. Wouldn’t it be great to raise your own bees, have a fresh supply of honey, and bring thousands of healthy pollinators into your yard? Beekeeping for Beginners is a simple, step-by-step guide that helps you learn the fundamentals of modern beekeeping. You (and your bees) will be buzzing with delight. From picking the right hive and bringing your bees home to surviving winter and collecting honey, experienced beekeeper Amber Bradshaw takes you on an easy-to-follow journey through your first year of beekeeping and beyond.
-
-
Too much fluff.
- De Brandon Horvat en 05-02-21
De: Amber Bradshaw
-
Unf--k Your Habitat
- You're Better Than Your Mess
- De: Rachel Hoffman
- Narrado por: Emily Woo Zeller
- Duración: 4 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
-
-
It Works
- De Jimmie Hammel en 08-18-17
De: Rachel Hoffman
-
Backfired: Attention Deficit
- De: Leon Neyfakh, Prologue Projects
- Narrado por: Leon Neyfakh, Arielle Pardes
- Duración: 5 h y 32 m
- Grabación Original
-
General
-
Narración:
-
Historia
ADHD may be the defining diagnosis of our time. According to the latest data, more than 10 percent of American children (that’s 7.1 million kids) have been diagnosed with ADHD. And the number of stimulant prescriptions for adults in their 30s has shot up nearly threefold since 2012. In recent years, this explosion in demand has combined with other factors to create a widespread stimulant shortage in the US. In the second installment of Backfired, cohosts Leon Neyfakh and Arielle Pardes look at the unintended consequences of the ADHD industry, and trace the surprising path that brought us here.
-
-
Avoid if recently diagnosed with ADHD as an Adult
- De Anonymous User en 10-05-24
De: Leon Neyfakh, y otros
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- De Rose Conley en 01-19-20
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
-
Beekeeping for Beginners
- How to Raise Your First Bee Colonies
- De: Amber Bradshaw
- Narrado por: Dara Rosenberg
- Duración: 3 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Easy beekeeping for new-bees. Wouldn’t it be great to raise your own bees, have a fresh supply of honey, and bring thousands of healthy pollinators into your yard? Beekeeping for Beginners is a simple, step-by-step guide that helps you learn the fundamentals of modern beekeeping. You (and your bees) will be buzzing with delight. From picking the right hive and bringing your bees home to surviving winter and collecting honey, experienced beekeeper Amber Bradshaw takes you on an easy-to-follow journey through your first year of beekeeping and beyond.
-
-
Too much fluff.
- De Brandon Horvat en 05-02-21
De: Amber Bradshaw
-
Unf--k Your Habitat
- You're Better Than Your Mess
- De: Rachel Hoffman
- Narrado por: Emily Woo Zeller
- Duración: 4 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
-
-
It Works
- De Jimmie Hammel en 08-18-17
De: Rachel Hoffman
-
Backfired: Attention Deficit
- De: Leon Neyfakh, Prologue Projects
- Narrado por: Leon Neyfakh, Arielle Pardes
- Duración: 5 h y 32 m
- Grabación Original
-
General
-
Narración:
-
Historia
ADHD may be the defining diagnosis of our time. According to the latest data, more than 10 percent of American children (that’s 7.1 million kids) have been diagnosed with ADHD. And the number of stimulant prescriptions for adults in their 30s has shot up nearly threefold since 2012. In recent years, this explosion in demand has combined with other factors to create a widespread stimulant shortage in the US. In the second installment of Backfired, cohosts Leon Neyfakh and Arielle Pardes look at the unintended consequences of the ADHD industry, and trace the surprising path that brought us here.
-
-
Avoid if recently diagnosed with ADHD as an Adult
- De Anonymous User en 10-05-24
De: Leon Neyfakh, y otros
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- De Rose Conley en 01-19-20
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 19 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- De zero en 12-08-16
De: Shahida Arabi
-
The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
- Grabación Original
-
General
-
Narración:
-
Historia
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- De Carol Cover en 09-16-24
De: Melanie Dower
-
The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 6 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.
-
-
The Antidote explores the negative path.
- De Bonny en 05-15-14
De: Oliver Burkeman
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
-
General
-
Narración:
-
Historia
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss