No Self, No Problem
How Neuropsychology is Catching Up to Buddhism
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Narrated by:
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Charlie Varon
About this listen
Has science confirmed what the Buddha already knew?
In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self".
Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing. This incredible thesis has significant and wide-ranging implications in psychology, philosophy, religion, and personal growth.
Not content to merely detail how this radical new - yet ancient - perspective could change our view of the world and what it means to be human, Niebauer also offers a range of intriguing exercises at the end of each chapter that will allow you to experience this truth for yourself.
Listen to this audiobook, and you will never view "self-help" the same way again!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Hierophant Publishing (P)2019 Hierophant PublishingListeners also enjoyed...
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What is consciousness and how can a brain, a mere collection of neurons, create it? In Consciousness and the Social Brain, Princeton neuroscientist Michael Graziano lays out an audacious new theory to account for the deepest mystery of them all. In Graziano's theory, the machinery that attributes awareness to others also attributes it to oneself. Damage that machinery and you disrupt your own awareness. Graziano discusses the science, the evidence, the philosophy, and the surprising implications of this new theory.
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Cutting edge...
- By Douglas on 08-07-14
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Why God Won't Go Away
- Brain Science and the Biology of Belief
- By: Andrew Newberg, Eugene d'Aquili, Vince Rause
- Narrated by: Joe Barrett
- Length: 5 hrs and 51 mins
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In this groundbreaking new book, researchers Andrew Newberg and Eugene d'Aquili offer an explanation that is at once profoundly simple and scientifically precise: The religious impulse is rooted in the biology of the brain. In Why God Won't Go Away, Newberg and d'Aquili document their pioneering explorations in the field of neurotheology, an emerging discipline dedicated to understanding the complex relationship between spirituality and the brain.
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My opinion
- By David Berry on 09-06-18
By: Andrew Newberg, and others
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The Philosophical Baby
- What Children's Minds Tell Us About Truth, Love and the Meaning of Life
- By: Alison Gopnik
- Narrated by: Elisabeth Rodgers
- Length: 8 hrs and 52 mins
- Unabridged
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In the last decade there has been a revolution in our understanding of the minds of infants and young children. We used to believe that babies were irrational, and that their thinking and experience were limited. Now Alison Gopnik - a leading psychologist and philosopher, as well as a mother - explains the cutting-edge scientific and psychological research that has revealed that babies learn more, create more, care more, and experience more than we could ever have imagined.
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Good info, annoying narrator
- By Anonymous User on 05-17-10
By: Alison Gopnik
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The Master and His Emissary
- The Divided Brain and the Making of the Western World
- By: Iain McGilchrist
- Narrated by: Dennis Kleinman
- Length: 27 hrs and 15 mins
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This pioneering account sets out to understand the structure of the human brain - the place where mind meets matter. Until recently, the left hemisphere of our brain has been seen as the "rational" side, the superior partner to the right. But is this distinction true? Drawing on a vast body of experimental research, Iain McGilchrist argues while our left brain makes for a wonderful servant, it is a very poor master.
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The Master and His Emissary
- By Michael on 11-07-20
By: Iain McGilchrist
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Leap of Perception
- The Transforming Power of Your Attention
- By: Penney Peirce
- Narrated by: Tanya Eby
- Length: 11 hrs and 3 mins
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As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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Narrator is terrible for this book...
- By RSR on 05-11-14
By: Penney Peirce
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Mastermind
- How to Think Like Sherlock Holmes
- By: Maria Konnikova
- Narrated by: Karen Saltus
- Length: 10 hrs
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No fictional character is more renowned for his powers of thought and observation than Sherlock Holmes. But is his extraordinary intellect merely a gift of fiction, or can we learn to cultivate these abilities ourselves, to improve our lives at work and at home? We can, says psychologist and journalist Maria Konnikova, and in Mastermind she shows us how. Beginning with the "brain attic", Konnikova unpacks the mental strategies that lead to clearer thinking and deeper insights.
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Mindless: How to Regurgitate Useless Information
- By CC on 02-12-13
By: Maria Konnikova
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The Inside-Out Revolution
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 2 hrs and 23 mins
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Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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Real
- By Tad Davis on 05-03-16
By: Michael Neill
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
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Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
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Great new perspective
- By Felipe J. Flores III on 05-10-19
By: Dr. Caroline Leaf, and others
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Wired to Create
- Unraveling the Mysteries of the Creative Mind
- By: Carolyn Gregoire, Scott Barry Kaufman PhD
- Narrated by: Nick Podehl
- Length: 6 hrs and 39 mins
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Based on the authors' wildly popular Huffington Post article "18 Things That Creative People Do Differently" (which generated five million views and 500,000 Facebook shares in one week), this well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work.
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Solitude, Showers and Awe, Oh My!
- By Gillian on 01-05-16
By: Carolyn Gregoire, and others
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Fully Present
- The Science, Art, and Practice of Mindfulness
- By: Susan Smally Ph.D., Diana Winston
- Narrated by: Elizabeth London
- Length: 8 hrs and 43 mins
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Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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Decent information but very boring
- By Dan on 10-20-15
By: Susan Smally Ph.D., and others
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Riveted
- The Science of Why Jokes Make Us Laugh, Movies Make Us Cry, and Religion Makes Us Feel One with the Universe
- By: Jim Davies
- Narrated by: Matthew Josdal
- Length: 9 hrs and 15 mins
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Professor Jim Davies's fascinating and highly accessible book, Riveted, reveals the evolutionary underpinnings of why we find things compelling. Drawing on work from philosophy, anthropology, religious studies, psychology, economics, computer science, and biology, Davies offers a comprehensive explanation to show that in spite of the differences between the many things that we find compelling, they have similar effects on our minds and brains.
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Fun and excellent listen!
- By Alejandro Franco on 04-13-18
By: Jim Davies
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We're used to thinking about the self as an independent entity, something that we either have or are. In The Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as a self exists. The conscious self is the content of a model created by our brain - an internal image, but one we cannot experience as an image. Everything we experience is "a virtual self in a virtual reality." But if the self is not "real," why and how did it evolve? How does the brain construct it?
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The concept of nonduality lies at the very heart of Mahayana Buddhism. In the West, it's usually associated with various kinds of absolute idealism in the West, or mystical traditions in the East-and as a result, many modern philosophers are poorly informed on the topic. Increasingly, however, nonduality is finding its way into Western philosophical debates. In this analysis of the philosophies of nondualism of (Hindu) Vedanta, Mahayana Buddhism, and Taoism, renowned thinker David R. Loy extracts what he calls "a core doctrine" of nonduality.
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No Self, No Problem
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AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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This book gets a little "preachy"
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We're used to thinking about the self as an independent entity, something that we either have or are. In The Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as a self exists. The conscious self is the content of a model created by our brain - an internal image, but one we cannot experience as an image. Everything we experience is "a virtual self in a virtual reality." But if the self is not "real," why and how did it evolve? How does the brain construct it?
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Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.
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Losing the self
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The concept of nonduality lies at the very heart of Mahayana Buddhism. In the West, it's usually associated with various kinds of absolute idealism in the West, or mystical traditions in the East-and as a result, many modern philosophers are poorly informed on the topic. Increasingly, however, nonduality is finding its way into Western philosophical debates. In this analysis of the philosophies of nondualism of (Hindu) Vedanta, Mahayana Buddhism, and Taoism, renowned thinker David R. Loy extracts what he calls "a core doctrine" of nonduality.
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A good Preview of The Master and His Emissary
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Not good as an audio book while driving
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Audio nightmare
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'Reason and imagination and all mental chatter died down... I forgot my name, my humanness, my thingness, all that could be called me or mine. Past and future dropped away... Lighter than air, clearer than glass, altogether released from myself, I was nowhere around.' Thus Douglas Harding describes his first experience of headlessness, or no self. First published in 1961, this is a classic work which conveys the experience that mystics of all times have tried to put words to.
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Wonderful, secular explanation of Zen ideas
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Big fan of Brad Warner
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This mind-expanding dive into the mystery of consciousness is an illuminating meditation on the self, free will, and felt experience.
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Perhaps a better definition?
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Sam Harris—neuroscientist, philosopher, and bestselling author—has been exploring some of the most important questions about the human mind, society, and current events on his podcast, Making Sense. For Harris, honest conversation, no matter how difficult or controversial, represents the only path to moral and intellectual progress. This audiobook includes talks with Daniel Kahneman, Timothy Snyder, Nick Bostrom, and Glen Loury, on topics that range from the nature of consciousness and free will, to politics and extremism, to living ethically.
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Audiobook review (just a podcast collection)
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The Art of Living
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A full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general listener. It includes stories by Goenkaji, as well as answers to students’ questions that convey a vivid sense of his teaching.
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Not worth the listen
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Waking Up
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From multiple New York Times best-selling author, neuroscientist, and "new atheist" Sam Harris, Waking Up is for the 30 percent of Americans who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds.
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I don't completely agree. BUT THAT SAID...
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Out of Your Mind
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With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions about how to break through the limits of the rational mind and begin expanding your awareness and appreciation for the Great Game unfolding all around us.
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Be careful before buying
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Buddha's Brain
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Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.
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Neurophysiological Explanation
- By Roy on 12-01-10
By: Rick Hanson Ph.D., and others
What listeners say about No Self, No Problem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Justin Tucker
- 05-29-20
Must be considered
Finally someone has been able to explain coherently what I had experienced after years of meditation. this book has added much to my understanding of myself and others. I enjoyed how this author, an acedemic, moves beyond mere science near the end of the book. I think the scientific method is a great method but has its limitations.
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- Dvdmon
- 03-20-22
Great explainer of non-duality for the left brain
I've been meditating for a good 8 years on and off really just for de-stressing and health reasons. I'm a pretty analytical person, athiest, science-oriented, very much "in my head." I remember hearing Sam Harris go on and on about the self and I thought, what's the point of all this? It made no sense. Then more recently I came across Angelo DiLullo and his explanations of non-duality were much more interesting to me and I went on a quest to educate myself much more about the subject. I feel like this book is a great "primer" in that regards. A lot of it was very familiar to me having already listened and watched a bunch of non-dual teachings in the last month or so. But I think this might be a good introduction for anyone who doesn't have any knowledge of the subject and is more science-oriented.
Neibauer, who I just now see has an active YouTube channel that I'll be subscribing to, introduces you to these topics from the context of the brain and it's division between left and right hemispheres and what their demondstrated functionalities seem to be. This isn't psuedoscientific junk, but actual science based on peopl who had their left and right hemispheres disconnected from each other, those who've had strokes or other damage to particular areas of the brain, etc. Sure, some of the ideas in the book are not scientific - they tread on the philosophical or even religious, such as that there's just one overarching conciousness (idealism) that is essentially playing a game with itself by hiding it's true nature in localised instances or portals of that conciousness we call humans. Still it's fascinating and something that I've decided at this point in my life I want to pursue more to see if I ever can get to a place of more "knowing" realization rather than simply my thoughts which certainly at this point understand many of these non-dual ideas and even can intellectually agree with them.
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- Tereza
- 11-27-22
Great overview of the self question
I (both my left and right brain 😄) really liked this book. It summarises the most important issues with self, experiments pointing to a different understanding of it and alternative theories.
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- Mary Lou
- 01-02-20
Everyone should be reading this!
Amazing insights and info that most people are absolutely unaware of! Everyone could benefit from this information.
I’ll be referring this book to all of my friends and family!
Thank you, thank you, thank you!🙏🏼
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5 people found this helpful
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- Anonymous User
- 03-19-21
Fascinating and Accessible
Thoroughly enjoyed this as an accessible introduction to the latest science on the two hemispheres of the brain and alignment with eastern philosophy. Great for anyone interested in either of these topics!
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2 people found this helpful
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- engineeringstudent
- 04-01-21
exactly what a meditator needs to read
I've been meditating for quite a few years now off and on as things usually are.
I came across this book because I was looking for something to help me take things a little further. being scientific and an engineer in my normal working life I've always been a little bit curious on what science has to say about meditation. with that said I did understand that meditation is experienced experientially a few years ago even then this book help explained many aspects of meditation and mindfulness to me and I found it to be an incredible read.
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2 people found this helpful
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- Justin
- 03-27-23
Will Change Your Perspective
in a world where we are constantly bombarded by information, beliefs, thoughts, and endless information, this book offers a mind changing experience backed by scientific experimentation. Though the book focuses on Eastern Philosophy and its relation to the mechanics of the mind, this book will still be enjoyable and easy to follow for any audience.
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- High security locks - padlocks more
- 10-12-24
Unique and smart enlightenenig
So happy with "my" intuitive choice.
wonderful book excellent ideas and insights beautifuly narrated, thank you very much it was a pleasure
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- Meghan Dutton
- 11-03-19
this book was definitely a game-changer, it change
this book changed my perspective for my own meditation practice and in teaching meditation to others, thank you!
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4 people found this helpful
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- Wes Washburn
- 12-13-19
Awesome
Loved the narrator and the explanation of the accompanying pdf with the picture experiments.
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4 people found this helpful