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Nuclear War Survival Skills
- Narrado por: Rory Young
- Duración: 1 h y 52 m
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Resumen del Editor
In times of nuclear crisis, the psychological impact can be as devastating as the physical effects.
Nuclear War Survival Skills is a comprehensive guide that delves into the crucial aspect of preserving mental health during such challenging times. This book offers invaluable insights, practical strategies, and expert advice to help individuals, families, and communities navigate the psychological challenges that arise from nuclear threats.
Discover the essential knowledge and practical techniques to safeguard your mental well-being and that of your loved ones in the face of a nuclear crisis. Gain the tools you need to strengthen resilience, cope with stress, and maintain a positive mindset during the most trying times.
Inside, you will discover and learn:
- A comprehensive understanding of the psychological effects of a nuclear attack and how it can impact individuals and communities.
- Practical strategies to build mental resilience and prepare yourself mentally for the possibility of a nuclear crisis.
- Effective stress management techniques tailored specifically for nuclear threat scenarios.
- The importance of self-care to maintain emotional well-being.
- The role of NGOs and the government in providing mental health support during and after a nuclear crisis.
- How to create safe spaces, both physically and emotionally, to promote psychological recovery and healing.
- The unique challenges faced by children in times of war and nuclear threats, and strategies to support them.
- Guidance on seeking professional help, practicing relaxation techniques, exercising, and connecting with others to manage stress and anxiety.
- The importance of mindfulness and engage in creative activities to promote psychological well-being.
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Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Allow Me to Retort
- A Black Guy's Guide to the Constitution
- De: Elie Mystal
- Narrado por: Elie Mystal
- Duración: 8 h y 59 m
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This is an easily digestible argument about what rights we have, what rights Republicans are trying to take away, and how to stop them. Mystal explains how to protect the rights of women and people of color instead of cowering to the absolutism of gun owners and bigots. He explains the legal way to stop everything from police brutality to political gerrymandering, just by changing a few judges and justices. He strips out all of the fancy jargon conservatives like to hide behind and lays bare the truth of their project to keep America forever tethered to its slaveholding past.
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Informative and Entertaining
- De Kindle Customer en 03-06-22
De: Elie Mystal
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The Autobiography of Malcolm X
- As Told to Alex Haley
- De: Malcolm X, Alex Haley
- Narrado por: Laurence Fishburne
- Duración: 16 h y 52 m
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Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time.
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it's Nearly perfect
- De Kerry en 09-16-20
De: Malcolm X, y otros
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The Ethical Slut
- A Practical Guide to Polyamory, Open Relationships, & Other Adventures
- De: Janet W. Hardy, Dossie Easton
- Narrado por: Janet W. Hardy, Dossie Easton
- Duración: 10 h y 21 m
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For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
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The information and advice is 100% totally solid!
- De Troy en 07-28-15
De: Janet W. Hardy, y otros
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Caffeine
- How Caffeine Created the Modern World
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 2 h y 2 m
- Grabación Original
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Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
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Leaves much to be desired
- De Melody H en 02-02-20
De: Michael Pollan
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Strategy
- A History
- De: Lawrence Freedman
- Narrado por: Michael Butler Murray
- Duración: 32 h y 4 m
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In Strategy: A History, Sir Lawrence Freedman, one of the world's leading authorities on war and international politics, captures the vast history of strategic thinking, in a consistently engaging and insightful account of how strategy came to pervade every aspect of our lives.
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Comprehensive 'Tour de Force' on Strategy
- De Logical Paradox en 07-20-14
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Eight Dates
- Essential Conversations for a Lifetime of Love
- De: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, y otros
- Narrado por: James Patrick Cronin, Julie McKay
- Duración: 5 h y 9 m
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Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
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What the F. Robot-reader???!?!?!
- De Anonymous User en 01-21-20
De: John Gottman PhD, y otros
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The Complete Book of Five Rings
- De: Miyamoto Musashi, Kenji Tokitsu - editor/translator
- Narrado por: Brian Nishii
- Duración: 5 h y 3 m
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The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.
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Best translation I have encountered.
- De DW en 05-27-16
De: Miyamoto Musashi, y otros
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1177 B.C.
- The Year Civilization Collapsed
- De: Eric H. Cline
- Narrado por: Andy Caploe
- Duración: 8 h y 3 m
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In 1177 B.C., marauding groups known only as the "Sea Peoples" invaded Egypt. The pharaoh’s army and navy managed to defeat them, but the victory so weakened Egypt that it soon slid into decline, as did most of the surrounding civilizations. After centuries of brilliance, the civilized world of the Bronze Age came to an abrupt and cataclysmic end. Kingdoms fell like dominoes over the course of just a few decades. No more Minoans or Mycenaeans. No more Trojans, Hittites, or Babylonians.
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Wanted to Like... And Did!
- De Brett M Miller en 09-12-14
De: Eric H. Cline
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Helter Skelter
- The True Story of the Manson Murders
- De: Vincent Bugliosi, Curt Gentry
- Narrado por: Scott Brick
- Duración: 26 h y 29 m
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Prosecuting attorney in the Manson trial Vincent Bugliosi held a unique insider's position in one of the most baffling and horrifying cases of the 20th century: the cold-blooded Tate-LaBianca murders carried out by Charles Manson and four of his followers. What motivated Manson in his seemingly mindless selection of victims, and what was his hold over the young women who obeyed his orders? Now available for the first time in unabridged audio, the gripping story of this famous and haunting crime is brought to life by acclaimed narrator Scott Brick.
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Everything I remembered about the case was wrong..
- De karen en 06-22-12
De: Vincent Bugliosi, y otros
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Backfired: The Vaping Wars
- De: Leon Neyfakh, Prologue Projects
- Narrado por: Leon Neyfakh, Arielle Pardes
- Duración: 7 h y 21 m
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When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
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Thank you…
- De Jay R Ewing en 06-24-24
De: Leon Neyfakh, y otros
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Mythology: Mega Collection
- Classic Stories from the Greek, Celtic, Norse, Japanese, Hindu, Chinese, Mesopotamian and Egyptian Mythology
- De: Scott Lewis
- Narrado por: Madison Niederhauser, Oliver Hunt
- Duración: 31 h y 37 m
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Do you know how many wives Zeus had? Or how the famous Trojan War was caused by one beautiful lady? Or how Thor got his hammer? Give your imagination a real treat. This Mega Mythology Collection of eight audiobooks is for you....
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An interesting set of introductions.
- De Kevin Potter en 05-30-19
De: Scott Lewis
Lo que los oyentes dicen sobre Nuclear War Survival Skills
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Michael
- 11-07-23
Nuclear War Survival Skills
This book is the gold standard of Nuclear Preparedness. Not all of it's light reading, but all of it's invaluable, and could save your life or at least get your act together if some kind of disaster, Nuclear or other did happen.
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- Charlie
- 11-08-23
This book is very informative.
This book is very informative and designed with purpose. I recommend this one whether you're a prepper or an avid Wasteland 3 fan!
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- Eduardo E. Guthrie
- 11-08-23
Nuclear War Survival Skills.
Nuclear War Survival Skills is a comprehensive guide that delves into the crucial aspect of preserving mental health during such challenging times. This book offers invaluable insights, practical strategies, and expert advice to help individuals, families, and communities navigate the psychological challenges that arise from nuclear threats.
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- Edward S
- 11-07-23
Very good book!
The thing is, this book covers so many ideas for water, food (with details of calories, etc.) and general overall protection. Thanks to the authors for their time and details!
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- Edward S
- 11-07-23
packed with information.
I found this interesting and inciteful regarding nuclear survival. Today's world is unstable and the possibility of an attack has never been closer. I'm a builder and ex-first responder. There's much here that I did not know.
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- Jaime
- 11-08-23
Good information
This world has been crazy lately,so we never know what can happen. The best book for knowing if "that" happens.There are many good facts in this book and skills that one would need to know in case of a ballistic missile attack. When I think nuclear war, I don't think it's going to be a full nuclear exchange I think rather certain cities are going to get hit and their other rural areas will be generally let alone. Personally, it's the fallout I'am most concerned about. this book has good counter measure skills and is worthy of the survival library.
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- Walker
- 11-08-23
War Survival Skills
I've started reading this bible on surviving nuclear war. Hands down the absolute information on surviving for individuals that can think and willing to endure and rebuild civilization should nuclear war affect the USA.
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- holbrook
- 11-08-23
This is a great addition
This book is a must have for any prep library!! Some great information and knowledge. This is a great addition to my library. Full of crucial information.
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- Edward
- 11-07-23
Nuclear War Survival.
This book will help you review your options, and gauge your level of preparedness to your personal situation and risk level, with many helpful tips to keep it practical and affordable.
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- st key
- 11-07-23
lot of quality information
It has a lot of quality information Especially for those who know nothing of nuclear war .it’s brilliant and has an easy-to-understand explanation.
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