-
Organizing Your Home and Life with ADHD
- Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
- Narrado por: Ekaterina Pokras
- Duración: 3 h y 16 m
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Resumen del Editor
Unlock the Secrets to a Tranquil Life: How to Conquer Chaos and Thrive with ADHD!
Do you often find yourself drowning in clutter, battling distraction at every turn, and feeling like you're barely keeping it together? Have you wished for a roadmap to navigate the challenges of home and life organization, specifically tailored for individuals with ADHD? Imagine a life where chaos is replaced by calm, and each day is a step towards your goals. As someone who has walked in your shoes, I know the struggles, frustrations, and the yearning for a system that truly works.
Are you tired of the endless cycle of disorganization, procrastination, and overwhelm? What if you could transform your space into a haven of productivity and peace? Picture a life where you can harness the unique strengths of your ADHD mind to create a home and lifestyle that supports your success. It's not a dream–it's a reality waiting for you.
Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide. Having triumphed over organizational chaos personally, the author shares insights that go beyond generic advice.
Bullet Points:
- Discover practical strategies to declutter your physical space and clear mental fog.
- Unleash the power of ADHD-friendly routines that enhance focus and productivity.
- Learn the art of setting realistic and achievable goals tailored to your unique strengths.
- Navigate time management challenges with innovative techniques.
- Harness the potential of technology to streamline tasks and stay on track.
- Transform your living space into an organized sanctuary that supports your well-being.
- Dive into mindfulness practices designed to calm the chaos within.
- Equip yourself with coping mechanisms to overcome daily obstacles and thrive.
If you want to reclaim control, banish chaos, and create a life that aligns with your aspirations, then scroll up and buy this book NOW. Your journey to an organized, fulfilling life begins here!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Sure kept the fire lit under my ... uhm ...
- De Flora en 03-09-23
De: Messie Condo
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ADHD Organization and Cleaning
- Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier (Thriving with ADHD, Book 2)
- De: Calvin Caufield
- Narrado por: Samuel Costa
- Duración: 4 h
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Designed for the ADHD mind, this book will help you get organized, tidy up, and keep it that way! Have you ever found yourself surrounded by doom piles of clutter, wondering how your home became so messy and disorganized? It’s natural to feel overwhelmed and stressed by the thought of tackling the mess–even ashamed or embarrassed that your home got this way. But it can be handled with the right approach.
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Important book for ADHD folks
- De The W Fam en 05-20-24
De: Calvin Caufield
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The Paper Solution
- What to Shred, What to Save, and How to Stop It from Taking Over Your Life
- De: Lisa Woodruff
- Narrado por: Lisa Woodruff
- Duración: 7 h y 45 m
- Versión completa
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Americans are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and store file cabinets full of documents that we never even look at. Studies show that fully 85 percent of the paper in our lives can be tossed - but which 85 percent? And how do we organize and manage the 15 percent that remains? With The Paper Solution, founder of Organize365 Lisa Woodruff delivers a proven, step-by-step guide for what to shred, what to save, and how to sort what's left behind.
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Worth it! Simple but Structured.
- De Diane en 08-31-20
De: Lisa Woodruff
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- De: Jessica McCabe
- Narrado por: Jessica McCabe
- Duración: 8 h y 58 m
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Still forming a official review...
- De Veronica Eiley en 01-15-24
De: Jessica McCabe
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- De: Nancy A. Ratey, John Ratey MD - foreword
- Narrado por: Virginia Wolf
- Duración: 8 h y 15 m
- Versión completa
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For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
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how to deal with your ADHD: be rich!
- De Matt Brummett en 12-23-18
De: Nancy A. Ratey, y otros
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Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- De: Sarah Davis, Linda Hill
- Narrado por: SL Albert
- Duración: 3 h y 37 m
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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It's About ____Time!
- De Kristie B en 11-29-22
De: Sarah Davis, y otros
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- De: Richard Pink, Roxanne Emery
- Narrado por: Richard Pink, Roxanne Emery
- Duración: 4 h y 2 m
- Versión completa
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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so good for my soul
- De D en 08-08-23
De: Richard Pink, y otros
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- De: Russell A. Barkley PhD, Christine M. Benton
- Narrado por: William Sarris
- Duración: 10 h y 48 m
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- De David en 11-30-22
De: Russell A. Barkley PhD, y otros
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
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While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- De: Tamara Rosier PhD
- Narrado por: Suzie Althens
- Duración: 6 h y 6 m
- Versión completa
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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Great book
- De Getting organized en 10-13-21
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 15 m
- Versión completa
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Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it go this way again? You’re not alone. But there is hope for you and your home. In How to Manage Your Home Without Losing Your Mind, Dana K. White explains, clearly and without delusions, what it takes to get - and keep - your home under control.
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Where is the pdf of the appendix????!!!
- De Karla Matthews en 07-03-18
De: Dana K. White
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- De: KC Davis LPC
- Narrado por: KC Davis LPC, Dr. Raquel Martin
- Duración: 3 h y 3 m
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If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
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Pleasantly surprised
- De Kathy Moberly en 06-05-22
De: KC Davis LPC
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- De: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrado por: Penn Holderness, Kim Holderness, Nathan Rosborough, y otros
- Duración: 8 h y 50 m
- Versión completa
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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This book makes me want to be a better person
- De Shauna Rae Brown en 06-07-24
De: Penn Holderness, y otros
Lo que los oyentes dicen sobre Organizing Your Home and Life with ADHD
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- BirdLady
- 02-18-24
Must have book!
This book is a must have, if you or someone you know has ADHD. I felt like it was written just for me. It is full of tips and insight on why and how to deal with ADHD in a useful manner. It is packed with so much info that I will be reading it again to reinforce principles and ideas. Thank you for writing this Kai!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Katie
- 05-12-24
Very helpful
This is a very good book for someone like me who, despite medication for adhd, struggles to get organized especially at home. This book goes into great depth on the things that you can do to help get started and get things organized.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Shelly G
- 06-02-24
ADHD people can live organized
I really enjoyed this book. It was very easy to understand and she has a nice pleasant voice. I am excited to try the exercises and some, I already do. It was nice to realize that I'm not the only one who thinks differently than the average non-ADHD person.
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- Summer
- 02-19-24
I recommend this!
This is a step by step guide to help you get organized and stay that way. I love how it recommends to do each chapter or chunk on consecutive days so it doesn't overwhelm you and cause your ADHD to paralyze you.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Jenifer
- 02-19-24
Helpful strategies for dealing with ADHD
I’ve listened to this book twice, and took notes because there’s some practical strategies for dealing with ADHD in here. Enjoyed it very much! The personal stories were validating, I’ve experienced many of the same things. I recommend this book!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Maria in PA
- 04-01-24
My favorite book for ADHDers!
I absolutely loved this book. The author explains every step perfectly, keeping the ADHD issues in focus the entire time.
My favorite part of this book is at the end of each chapter, the focus zones! I think the Focus Zone with the Procedure explained in such a way that you can't go wrong following and attempting to organize with ADHD. As if that is not the best thing ever, there are the Key Chapter Takeaways for each part as well. I will be listening to this book again and again, as I found it to be like having a friend walk me through the steps to an organized home and life, living with ADHD challenges. Thank You to the author,, Kai M. Jordan. It is my new favorite book on living and succeeding with ADHD.
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- Kathy C
- 02-18-24
Great book!
The audiobook was very enjoyable, easy to listen to, simply explained and helpful book on a tough topic.
I highly recommend it!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Alicia Coltharp
- 03-03-24
Absolutely loved it
I loved this book, another great one from Kai M. Jordan. I absolutely adore her (I don’t actually know her) and her books! Absolutely worth it!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- NealWC
- 04-24-24
The Techniques Needed To Control ADHD - Read & App
This is an amazing book. I'm going to listen to it again to gain even more from it. First, it has helped me understand that many of the issues I've been having over my life are related to my ADHD. Second, many of the excellent techniques she provides in the book are similar to the ones I've been using to control my life. I wish I had this information and understood it when I was growing up back in the 1050's. I didn't realize I might have ADHD until around 2015 and I wasn't officially diagnosed with ADHD until 2022. Kai M. Jordan’s book, ‘Organizing Your Home and Life with ADHD’ is a huge step in the right direction for controlling my ADHD.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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