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Perfectamente imperfecta
- Narrated by: Lupita Sánchez
- Length: 5 hrs and 21 mins
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Perfectamente imperfecta
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Publisher's summary
Bienvenida al juego de la vida. Tu valor se mide por qué tan en chinga estás, cuántos likes tienes, si eres healthy o fit, buena mamá, esposa, amiga, hija... ¡Qué agotador! Solo necesitas escucharte para comprender lo que ya sabes: eso de ser Superwoman es más tóxico que nada.
Kalinda Kano lo descubrió por cuenta propia. Tras pretender que podía con todo, colapsó, pero supo cómo darle la vuelta a su propia historia. En Perfectamente imperfecta, Kali te cuenta sobre las herramientas que utilizó para transformar su estilo de vida en uno más sano, y que te ayudarán a encontrar tu propio balance:
- Cómo lidiar con el estrés y crecer a partir de los momentos de crisis;
- La importancia de cultivar mente y cuerpo, y de hacer una limpieza profunda tanto de tu espacio interior como de la gente a tu alrededor;
- Qué hacer para no perderte en tu relación de pareja;
- Cómo equilibrar tus tiempos entre familia, amigos y, principalmente, tú misma.
Todo va a estar bien, incluso si no llevas una vida modelo. Es más, eso solo pasa en Instagram. Vale mucho más estar presente, ser congruente y feliz, que tratar de quedar bien con todos y aparentar que dominas el mundo.
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What listeners say about Perfectamente imperfecta
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jenny
- 05-21-22
Transformador
Gracias, gracias, gracias. La gratitud es una emoción pura y sanadora. GRACIAS, Namaste 🙏🏼
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JPLS
- 11-05-21
LAS 5 HORAS QUE ME PERMITIERON REFLEXIONAR
Uno de los libros mas raw y autentico que me a tocado leer en la vida. Kalinda es una chingona en todo lo que hace. Inspira y te da esas cachetaditas que no sabias que necesitabas. El libro que no sabia que necesitaba, super facil de leer y me dio una pequeña leccion de vida.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cliente de Amazon
- 09-23-21
me encantó el libro
es un libro súper completo, que te lleva de la mano, de manera práctica, a crear rituales de bienestar y entender tu salud como un proceso completo.
realmente inspirador 🤩
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Overall4 out of 5 stars
- Nohemi
- 05-02-22
bueno
consejos prácticos para mujeres multitask, ligero y fácil de escuchar. realmente lo recomiendo y se aplica con el día a día.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- clari sasnchez
- 04-04-23
Loved it
I loved everything about the book. I didn’t expect it to be so good. I feel inspired.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rosenrot
- 04-04-22
Truly enjoyed
I loved it, specially the exercises, it helped me a lot. the author makes us realize we are not alone in this journey!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Norma Martinez @HolisticaNorma
- 06-05-23
Increíble !!!
Muchas gracias por compartir tu historia, tu esencia. Me a gusto mucho tu libro.
NAMASTE.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Claudia C
- 12-18-22
If you can believe it, you can achieve it !
This book help me to learn how to love my flaws and allow myself to not be asking so much of me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Daniela Delgaldo
- 06-28-23
Gracias por escribir este libro
Quiero volver a escucharlo buenísimo gracias x todos los tips rituales y por este libro
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