Recovery of Your Self Esteem
A Guide For Women
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Recovery of Your Self Esteem
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Narrated by:
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Karen Chilton
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By:
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Carolynn Hillman
About this listen
With warmth and encouragement, along with her original 10-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:
- Practicing six key ways of nurturing yourself
- Recognizing and appreciating your good points
- Silencing the inner-critic-and heeding the inner-child
- Breaking the self-imposed failure cycle
- Overcoming external obstacles that limit your progress
Recovery of Your Self-Esteem supports listeners with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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5 out of 5 stars
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Its worth a listen.
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Recovering from Emotionally Immature Parents
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- By: Lindsay C. Gibson PsyD
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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1 out of 5 stars
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Asinine
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- How to Stop Controlling Others and Start Caring for Yourself
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Performance4.5 out of 5 stars 953
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
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Overall5 out of 5 stars 23
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Performance4.5 out of 5 stars 19
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Story5 out of 5 stars 18
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5 out of 5 stars
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the world needs more of this.
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Performance4.5 out of 5 stars 430
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In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply. The truth is that narcissists (all of us) fall on a spectrum somewhere between utter selflessness on the one side and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self.
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5 out of 5 stars
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Great info, but proceed with caution
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By: Dr. Craig Malkin
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How to Improve Your Marriage Without Talking About It
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Performance4.5 out of 5 stars 1,515
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Story4.5 out of 5 stars 1,495
Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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5 out of 5 stars
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Must read if your on the verge of loosing it all!
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
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- Narrated by: Mark Goulston
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Overall4.5 out of 5 stars 812
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Performance4.5 out of 5 stars 704
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Story4.5 out of 5 stars 693
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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2 out of 5 stars
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Nothing new
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The Happy Stepmother
- By: Rachelle Katz
- Narrated by: Gayle Hendrix
- Length: 8 hrs and 56 mins
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-
Overall4 out of 5 stars 71
-
Performance4 out of 5 stars 60
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Story4 out of 5 stars 59
You found the love of your life, and you vowed to have, to hold, and to stepmother. You always thought that in time you'd grow to be the perfect, loving family. So why does it seem that the harder you try, the more unappreciated you feel? As a stepmother, therapist, and founder of the popular stepsforstepmothers.com, Dr. Rachelle Katz knows all too well how challenging stepmotherhood can be. Based on thousands of in-depth interviews and the latest research, she's created a powerful program to help you.
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1 out of 5 stars
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horrible
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The Breakup Bible
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- By: Rachel Sussman
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Overall4.5 out of 5 stars 111
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Performance4.5 out of 5 stars 91
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Story4.5 out of 5 stars 88
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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5 out of 5 stars
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lifesaver!
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Living with the Passive-Aggressive Man
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Overall4.5 out of 5 stars 65
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Performance5 out of 5 stars 58
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Story4.5 out of 5 stars 57
Do you know one of these men? The catch-me-if-you-can lover...Phil's romantic and passionate one minute, distant and cold the next. The deviously manipulative coworker or boss...Jack denies resenting Nora's rapid rise in the company, but when they're assigned to work together on a project, he undermines her. The obstructionist, procrastinating husband...Bob keeps telling his wife he'll finish the painting job he began years ago, but he never seems to get around to it. These are all classic examples of the passive aggressive man.
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5 out of 5 stars
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A good review of the PA type man
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Relationship Breakthrough
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Overall4.5 out of 5 stars 402
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Performance4.5 out of 5 stars 342
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Story4.5 out of 5 stars 343
Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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3 out of 5 stars
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Disappointed
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Overall4.5 out of 5 stars 32
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Performance4.5 out of 5 stars 30
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In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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5 out of 5 stars
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If you feel stuck in a relationship, this book is a MUST!
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Trapped in the Mirror
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Overall4.5 out of 5 stars 139
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Performance4 out of 5 stars 121
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Story4 out of 5 stars 122
The difficulties experienced by adult children of narcissists can manifest themselves in many ways - for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Elan Golomb tells us.
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3 out of 5 stars
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Convoluted
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Feeling Good Together
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Overall4.5 out of 5 stars 333
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Performance4.5 out of 5 stars 258
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Based on 25 years of clinical experience and new, groundbreaking research involving more than 1,000 individuals, Feeling Good Together is filled with helpful examples and tools, such as the Relationship Satisfaction Test, the Blame Cost-Benefit Analysis, the Relationship Journal, Five Secrets of Effective Communication, the Intimacy Exercise, and more. Using these techniques, Dr. Burns shows you how to resolve virtually any kind of relationship conflict almost instantly.
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5 out of 5 stars
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Best yet for communications Skills
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The Six Pillars of Self-Esteem
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Like listening to a psych professor but no help.
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What listeners say about Recovery of Your Self Esteem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Melinda Ceja
- 02-15-23
Really enjoyed this book !
Also really enjoyed listening to the Narrator voice ! Helped me really understand how help my self Esteem! Thank you
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rose
- 09-27-21
Best book for woman to recovery selfesteem
This book help me went through my tough times. I recommend it for everyone after break up and trying to gain self worth within.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Taydr
- 06-04-22
Life Changing
This book will help strengthen your self esteem and self worth. I feel so lucky to have read this!❤ I would definitely recommend this book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- zipzip
- 07-12-22
As useful today as it was in 1992…
Initially, I was unsure how useful or applicable this information would be, given the late 1980’s era references. I couldn’t have been more mistaken. This guide was arguably more powerful, as the tenets contained herein have truly stood the test of time. The language was accesible and relatable, and the narrator did a wonderful job of presenting the material in a meaningful way. Would definitely recommend this to anyone looking for ways to reclaim their sense of worth.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- B
- 02-21-22
Great Book
This book was easy listening great tools and exciting to follow through exercise enjoyable step by step exploring and explanations would recommend 100% to help self get started healthy healing self
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ana julieta
- 11-17-22
Amazing
Just read it ! You won’t regret it , it’s a very informative book, that helped me understand where my insecurities come from and how to leave them in the past !
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 07-25-22
Identifying negatives
Good for identifying basic negatives.
For something this wordy, I missed end of chapter (or end of book) highlight/main point/or even a to do list.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Chastity Burton
- 04-04-22
Great Book!
She covered all points I needed to be hit! Hallelujah! I really enjoyed it! Look forward to more! Thanks for serving Me. 💯
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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- Coffee please
- 08-16-16
Nonsense. No help at all.
Any additional comments?
If anything I think i found this more of a hindrance than a help! Really not useful, just very patronising. I took very little of any real use or value from this book.
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9 people found this helpful