Relentless Positivity
Inspiration and Strategies to Lose Weight, Tone Up, and Have More Energy than You Have Had in Years
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Narrated by:
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Joe Martin
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By:
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Joe Martin
About this listen
How many times have you tried to lose weight and get in shape only to fail, get discouraged, and then start right back at square one? There is no lack of information about health and fitness these days, but most leave out one crucial thing—your mindset. You will be given useful information in easily digestible chapters about how to lose weight, tone up, have more energy, and get in the best shape of your life.
If you are ready to make lasting changes without guilt and without making yourself miserable, this is the book for you.
©2020 Joe Martin (P)2022 Joe MartinListeners also enjoyed...
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Story
You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Week 1-Purged all Self-Help from my media
- By Sher on 08-07-19
By: Susan Hyatt
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Healthy Habits Suck
- How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
- By: Dayna Lee-Baggley PhD, Russ Harris - foreword
- Narrated by: Tia Rider
- Length: 3 hrs and 55 mins
- Unabridged
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With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.
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Best book I’ve read
- By drMP on 11-04-22
By: Dayna Lee-Baggley PhD, and others
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The Extra Mile
- One Woman's Personal Journey to Ultrarunning Greatness
- By: Pam Reed
- Narrated by: Coleen Marlo
- Length: 7 hrs and 8 mins
- Unabridged
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One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years - 135 degrees - to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?
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Interesting, entertaining, and inspiring
- By Mark on 03-25-15
By: Pam Reed
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Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 11 mins
- Unabridged
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To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
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Awesome information.
- By NerdyGirl2006 on 12-20-19
By: Elena G. Rivers
What listeners say about Relentless Positivity
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bob A.
- 03-20-23
Joe Martin….Check Him Out!
Great message.
Funny stories.
Down to earth, professional, he generates results in an effective, friendly, and comfortable fashion.
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