
Remember
The Science of Memory and the Art of Forgetting
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Narrated by:
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Lisa Genova
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By:
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Lisa Genova
About this listen
NEW YORK TIMES BEST SELLER •
A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and best-selling author of Still Alice.
“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory.” (Steven Pinker, Johnstone professor of psychology, Harvard University, author of How the Mind Works)
Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over 40, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human.
In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). And you'll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory and, in doing so, create a better relationship with it. You don't have to fear it anymore. And that can be life-changing.
©2021 Lisa Genova (P)2021 Random House AudioListeners also enjoyed...
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Critic reviews
“No one writes more brilliantly about the connections between the brain, the mind, and the heart. Remember is a beautiful, fascinating, and important book about the mysteries of human memory - what it is, how it works, and what happens when it is stolen from us. A scientific and literary treat that you will not soon forget.” (Daniel Gilbert, Edgar Pierce professor of psychology, Harvard University, New YorkTimes best-selling author of Stumbling on Happiness)
“In Remember, Lisa Genova provides easy-to-follow, no nonsense advice on how to maximize one of the greatest outputs of your brain—memory. But, more important, she also lets us know that while memory is a tremendous gift, the real you is much more than just what you can remember!” (Rudolph E. Tanzi, PhD, professor of neurology, Harvard Medical School, coauthor of The Healing Self)
“Brain science is deciphering the mysteries of memory, and no one is better positioned to tell the electrifying story than Dr. Genova, with her scientist’s eye and poet’s ear. A book you won’t forget.” (David Eagleman, neuroscientist at Stanford University, New York Times best-selling author)
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Left Neglected
- By: Lisa Genova
- Narrated by: Sarah Paulson
- Length: 9 hrs and 12 mins
- Unabridged
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Sarah Nickerson is like any other career-driven supermom in Welmont, the affluent Boston suburb where she leads a hectic but charmed life with her husband Bob, faithful nanny, and three children—Lucy, Charlie, and nine-month-old Linus.
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Left Neglected?
- By Pamela Harvey on 01-06-11
By: Lisa Genova
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Love Anthony
- By: Lisa Genova
- Narrated by: Debra Messing
- Length: 9 hrs and 11 mins
- Unabridged
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From the award-winning New York Times best-selling author of Still Alice and Left Neglected, comes a heartfelt novel about an accidental friendship that gives a grieving mother a priceless gift: the ability to understand the thoughts of her eight-year-old autistic son and make sense of his brief life. Two women, each cast adrift by unforseen events in their lives, meet by accident on a Nantucket beach and are drawn into a friendship.
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Not what I expected.
- By Judith on 12-21-12
By: Lisa Genova
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More or Less Maddy
- A Novel
- By: Lisa Genova
- Narrated by: Tessa Albertson
- Length: 9 hrs and 47 mins
- Unabridged
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Maddy Banks is just like any other stressed-out freshman at NYU. Between schoolwork, exams, navigating life in the city, and a recent breakup, it’s normal to be feeling overwhelmed. It doesn’t help that she’s always felt like the odd one out in her picture-perfect Connecticut family. But Maddy’s latest low is devastatingly low, and she goes on an antidepressant. She begins to feel good, dazzling in fact, and she soon spirals high into a wild and terrifying mania that culminates in a diagnosis of bipolar disorder.
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Painfully Accurate
- By B. E. Jackson on 03-14-25
By: Lisa Genova
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Still Alice
- By: Lisa Genova
- Narrated by: Lisa Genova
- Length: 7 hrs and 46 mins
- Unabridged
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Alice Howland is proud of the life she worked so hard to build. At 50 years old, she's a cognitive psychology professor at Harvard and a world-renowned expert in linguistics with a successful husband and three grown children. When she begins to grow disoriented and forgetful, a tragic diagnosis changes her life - and her relationship with her family and the world - forever.
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Please pay for a professional Reader
- By sunstan on 12-07-14
By: Lisa Genova
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The Forgetting Machine
- Memory, Perception, and the Jennifer Aniston Neuron
- By: Rodrigo Quian Quiroga
- Narrated by: Dan Woren
- Length: 4 hrs and 13 mins
- Unabridged
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From Plato to Westworld, these questions have fascinated and befuddled philosophers, artists, and scientists for centuries. In The Forgetting Machine, neuroscientist Rodrigo Quian Quiroga explains how the mechanics of memory illuminates these discussions, with implications for everything from understanding Alzheimer's disease to the technology of Artificial Intelligence.
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Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
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Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
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Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- By: Kevin Horsley
- Narrated by: Dan Culhane
- Length: 2 hrs and 28 mins
- Unabridged
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Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.
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I don't get it
- By asher on 01-02-17
By: Kevin Horsley
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Why We Remember
- Unlocking Memory's Power to Hold on to What Matters
- By: Charan Ranganath PhD
- Narrated by: Mark Deakins, Charan Ranganath PhD
- Length: 7 hrs and 18 mins
- Unabridged
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A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future.
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The subject was interesting read in a calming tone
- By mjk on 04-05-25
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The Secret Wife
- By: Gill Paul
- Narrated by: Laura Kirman, Thomas Judd
- Length: 12 hrs and 4 mins
- Unabridged
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The stories of two very different women, linked by the secrets and lies of history, merge together as past and present weave together in this stunning story of love, loss and resilience. 2016. Kitty, fleeing from a devastating revelation in her own life, finds herself at her great-grandfather's cabin in Lake Akanabee. There she discovers a gorgeous necklace, which leads her uncover to long-buried family secret. 1914. Tatiana, Grand Princess of Russia, falls in love with Dmitri, a Russian solider, as she nurses him back to health.
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An unexpected jewel with refreshing perspectives
- By Amazon Customer on 12-17-16
By: Gill Paul
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Moonwalking with Einstein
- The Art and Science of Remembering Everything
- By: Joshua Foer
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 31 mins
- Unabridged
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An instant best seller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes". He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
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Got the Ball Rolling
- By Christopher on 03-17-11
By: Joshua Foer
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Hell Yeah or No
- What’s Worth Doing
- By: Derek Sivers
- Narrated by: Derek Sivers, Naina Kader
- Length: 2 hrs and 35 mins
- Unabridged
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Overwhelmed? If you feel anything less than “hell yeah!” about something, say no. We say yes too often. By saying no to almost everything, you leave space and time in your life to throw yourself completely into the few things that matter most.
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AUDIO BOOK BUYER BEWARE!
- By The Intellectual Capitalist® on 04-14-24
By: Derek Sivers
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- By: Lisa Mosconi PhD
- Narrated by: Norah Tocci
- Length: 12 hrs and 24 mins
- Unabridged
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Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.
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Lack of scientific research
- By Jane on 07-06-18
By: Lisa Mosconi PhD
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Behave
- The Biology of Humans at Our Best and Worst
- By: Robert Sapolsky
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
- Unabridged
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
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Insightful
- By Doug Hay on 07-27-17
By: Robert Sapolsky
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Chatter
- The Voice in Our Head, Why It Matters, and How to Harness It
- By: Ethan Kross
- Narrated by: Ethan Kross
- Length: 5 hrs and 44 mins
- Unabridged
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Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus - you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use?
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Chatter is Great
- By Mark on 02-13-21
By: Ethan Kross
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The Fine Art of Small Talk
- How to Start a Conversation, Keep It Going, Build Networking Skills - and Leave a Positive Impression!
- By: Debra Fine
- Narrated by: Debra Fine
- Length: 4 hrs and 52 mins
- Unabridged
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Nationally recognized communication expert, keynote speaker and trainer and best-selling author Debra Fine reveals the techniques and strategies anyone can use to make small talk—in any situation. With practical advice and conversation cheat sheets, The Fine Art of Small Talk will help you learn to feel more comfortable in any type of social situation.
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Exactly What I Expected
- By Troy on 04-27-15
By: Debra Fine
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Titan
- The Life of John D. Rockefeller, Sr.
- By: Ron Chernow
- Narrated by: Grover Gardner
- Length: 35 hrs and 3 mins
- Unabridged
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Titan is the first full-length biography based on unrestricted access to Rockefeller’s exceptionally rich trove of papers. A landmark publication full of startling revelations, the book indelibly alters our image of this most enigmatic capitalist. Born the son of a flamboyant, bigamous snake-oil salesman and a pious, straitlaced mother, Rockefeller rose from rustic origins to become the world’s richest man by creating America’s most powerful and feared monopoly, Standard Oil. Branded "the Octopus" by legions of muckrakers, the trust refined and marketed nearly 90 percent of the oil produced in America.
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He makes Bill Gates look like a Pauper!
- By Rick on 11-04-13
By: Ron Chernow
What listeners say about Remember
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- Diane
- 04-07-21
Thank you for a memorable book!
I'll be re studying Swedish with these wonderful ideas in mind! You also explain why some things are easier to remember. Again, thank you so much for this information!
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1 person found this helpful
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- What's in a name?
- 08-22-21
Great book
I’ve read a lot of books on memory. I find the topic fascinating. Lisa Genova eloquently explained all the research done on our brains and memory in an easy and understandable way, so that learning the take aways and remembering them are a breeze. Loved this book! I hope I remember the name so I can recommend it to others. 😂😂
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- atk0623
- 04-24-22
Surprisingly engaging
I really enjoyed this book and found it informing and engaging right away. Highly recommend!
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- B-T
- 09-17-23
Fantastic book
Lisa Genova goes into depth about how memory works and what to do to exercise and preserve your memory. As a physician, I am acutely aware of the risks of lack of sleep and the effects on the brain. She cuts to the chase bringing up specific examples and fascinating studies. She also describes the pathophysiology of Alzheimer’s disease in detail so everyone can understand . I highly recommend you get this audible book or regular book (before you forget) 😉
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- Dora Farkas PhD
- 04-28-21
Excellent book and delivery!
As a scientist myself I highly recommend this book. I enjoyed the information and the narration very much. It was entertaining and I really looked forward to listening to it each day.
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- joelee
- 05-15-22
How I learned to quit worrying about my memory
A great listen. I have learned to stop worrying about that word that just never comes to the tip of my tongue or why I always go back into the house to retrieve something I need as my day begins. She knows her material and I rest easier because of this book. And she has a good sense of humor as well. Highly recommended!
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- Renee323
- 01-07-23
Understandable, interesting science
This book covered it all and wasn’t the depressing read one might expect given the high incidence of Alzheimer’s. After explaining the how and why behind memory and memory loss, she discusses what current science says we can do to improve our odds of not getting Alzheimer’s. “Take it seriously, but hold it lightly” and “you are more than your memory” are some quotes that will stick with me. I enjoyed her voice and the pace of the reading as well.
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- Anonymous User
- 07-15-24
I loved learning how the brain works and how relieved I am about forgetting.
It was a very well written book. A lot of information about the brain and how it works. I can’t wait to learn more.
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- Elizaeth LeClair
- 07-22-24
I remember this book so I can dance with it anytime I want to remember it especially in my bathing suit. Thanks Lisa
As a former actor Lisa has a wonderful voice to open my receptors. As a current meditator being in the present moment is a joy and gets reenforc
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- denver chick
- 05-15-22
A reassuring book
The author is a good reader of her book, sometimes funny, always personable, amd definitely interesting. There is a chapter on Alzheimers, and that can be a bit worrying to listen to, but much of the book is spent counseling the reader about what is normal and the things that can help stave off or avoid Alzheimers. I recommemd that anyone over 50 read it.
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