Review and Analysis of: Ben Greenfield's 30 Ways to Reboot Your Body
A Complete User Manual for Getting the Most of the Human Body
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Review and Analysis of: Ben Greenfield's 30 Ways to Reboot Your Body
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Please note: This is a review and analysis of the book, not the original book. This review and analysis is not endorsed by or affiliated with Ben Greenfield.
For the most part, most of us are of average health and fitness. We may not run marathons that often, but we are pretty healthy and that might be just fine. But what if you could make your body into a super-fit machine? In Ben Greenfield's book 30 Ways to Reboot Your Body, he goes into some detail as to how to get you from just average to super fit, super strong, and having staggeringly great health. In this summary, we will discuss the core concepts in his book. You will learn what needs to be done to be super healthy and fit. Enjoy!
©2017 Summary Media Inc. (P)2017 Summary Media Inc.Los oyentes también disfrutaron...
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Live your life to the fullest. Transform your life with highly effective habits that can instantly change the direction of your existence. Sometimes our bad habits get in the way of our success. But when we learn how to turn these habits into something more productive and healthy for ourselves, it is easier than ever to really see some great results. This book is about learning to change and take control over your life: getting rid of the bad things in life and instead replacing anything bad with good habits, plus developing and strengthening your already existing good points.
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Lo que los oyentes dicen sobre Review and Analysis of: Ben Greenfield's 30 Ways to Reboot Your Body
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- Haidi-Johanna
- 08-12-19
nnnope
Half of this 16minutes is a book summary. The other half is an advertisement. I paid for an advertisement. =D Ew.
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