-
Rewire Your Anxious Brain for Teens
- Eliminate Anxiety, Panic Attacks, and Worry. Implement Hidden Perspectives with Daily Relief Solutions
- Narrado por: Dan Levy
- Duración: 3 h y 11 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![Rewire Your Anxious Brain Audiolibro Por Catherine M. Pittman PhD, Elizabeth M. Karle MLIS arte de portada](https://m.media-amazon.com/images/I/61vcLvZZMBL._SL240_.jpg)
![ADHD Raising an Explosive Child with a Fast Mind Audiolibro Por Kenneth Harvey arte de portada](https://m.media-amazon.com/images/I/51QhlUkmLML._SL240_.jpg)
![The Highly Sensitive Audiolibro Por Judy Dyer arte de portada](https://m.media-amazon.com/images/I/515TxSx6owL._SL240_.jpg)
![Avoidant Attachment No More! Audiolibro Por Taha Zaid arte de portada](https://m.media-amazon.com/images/I/417Y8N70pkL._SL240_.jpg)
![DBT Workbook for Adults Audiolibro Por Barrett Huang arte de portada](https://m.media-amazon.com/images/I/51BtXD0V7xL._SL240_.jpg)
![Profit from Facebook Ads with $5 a Day Audiolibro Por Jeff Murray arte de portada](https://m.media-amazon.com/images/I/41p7oXaSaaL._SL240_.jpg)
![The Social Anxiety and Shyness Solution Audiolibro Por Dean J. Arquette arte de portada](https://m.media-amazon.com/images/I/51TOrpDvAOL._SL240_.jpg)
![Parenting a Child with ADHD Audiolibro Por Rose Lyons arte de portada](https://m.media-amazon.com/images/I/51h6ZNTkbdL._SL240_.jpg)
![Stop Overthinking + Letting Go of Anxiety Audiolibro Por John Ward arte de portada](https://m.media-amazon.com/images/I/51PfCSvC+IL._SL240_.jpg)
![The Anxious Teenager Audiolibro Por Danielle Harris arte de portada](https://m.media-amazon.com/images/I/51-6cvzW6iL._SL240_.jpg)
![Anxiety Relief Audiolibro Por Barry Blake arte de portada](https://m.media-amazon.com/images/I/51OrEXtThcL._SL240_.jpg)
![Trust Yourself Again: Your Gaslighting Recovery Audiolibro Por Dennis Chapman arte de portada](https://m.media-amazon.com/images/I/41I30po0CLL._SL240_.jpg)
![Depression Workbook for Adults and Kids Audiolibro Por Billy Ray Wilson arte de portada](https://m.media-amazon.com/images/I/51Gltd3JbcL._SL240_.jpg)
![Get Out of Your Head Audiolibro Por Brian Sachetta arte de portada](https://m.media-amazon.com/images/I/41xz59q85aL._SL240_.jpg)
![Take Control of Your Life Audiolibro Por Charles Wallace arte de portada](https://m.media-amazon.com/images/I/51IVZBJJ8nL._SL240_.jpg)
![Recover Today from OCD and Intrusive Thoughts Audiolibro Por Christopher Lopez arte de portada](https://m.media-amazon.com/images/I/512bg-5VrWL._SL240_.jpg)
![Social Anxiety and Shyness Audiolibro Por Alan Barnex arte de portada](https://m.media-amazon.com/images/I/51lrYVdar8L._SL240_.jpg)
![Stop Anxiety from Stopping You Audiolibro Por Dr. Helen Odessky arte de portada](https://m.media-amazon.com/images/I/51-S1uyf85L._SL240_.jpg)
![Anxiety and Depression Audiolibro Por David Siegler arte de portada](https://m.media-amazon.com/images/I/511KrFBIVPL._SL240_.jpg)
![Overcoming Anxiety and Depression in Teens Audiolibro Por Richard Bass arte de portada](https://m.media-amazon.com/images/I/51wNIZi2MiL._SL240_.jpg)
![Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy Audiolibro Por Jennifer McDonagh arte de portada](https://m.media-amazon.com/images/I/41PzyI87+JL._SL240_.jpg)
![The Anxiety Solution Audiolibro Por Chloe Brotheridge arte de portada](https://m.media-amazon.com/images/I/4182C-4WDuL._SL240_.jpg)
![Parenting Strategies for Raising Anxious Children Audiolibro Por Elizabeth N. Jacobs arte de portada](https://m.media-amazon.com/images/I/51oRnMnTLUL._SL240_.jpg)
![Social Anxiety Relief for Kids Audiolibro Por Reshad Nazari, Lema Hedayat arte de portada](https://m.media-amazon.com/images/I/41Wov4xrQhL._SL240_.jpg)
![End Anxiety and Stop Panic Attacks Now Audiolibro Por Emily Smith arte de portada](https://m.media-amazon.com/images/I/51xKkoslwoL._SL240_.jpg)
![Overcome Social Anxiety Audiolibro Por Brené Mindful arte de portada](https://m.media-amazon.com/images/I/513Bh58KOVL._SL240_.jpg)
![Anxiety Relief - Practical Guide Audiolibro Por Beatrice Becker arte de portada](https://m.media-amazon.com/images/I/51ccU2zg5mL._SL240_.jpg)
![Anxiety Audiolibro Por Max Hendriksen arte de portada](https://m.media-amazon.com/images/I/51jlfxY-eFL._SL240_.jpg)
![Parenting Strategies for Raising ADHD Children Audiolibro Por Elizabeth N. Jacobs arte de portada](https://m.media-amazon.com/images/I/516s0aLaQKL._SL240_.jpg)
![All My Life...Everything You Need to Know After I Go Audiolibro Por S. Traa arte de portada](https://m.media-amazon.com/images/I/514EqrLtmRL._SL240_.jpg)
Resumen del Editor
Rewire Your Anxious Brain for Teens
Are you searching for ways to eliminate anxiety from your life?
Maybe you are prone to panic attacks, or have experienced significant bouts of worry recently, and you want to bring more calmness back into your life.
Or perhaps you are currently going through a highly stressful period of your life and you know you need a little extra support until you reach the other side.
Well, you’re in luck!
Rewire Your Anxious Brain For Teens is the perfect book to help you eliminate anxiety, panic attacks, and worry. Implement the hidden perspectives and daily relief solutions provided in this book to help you restore your mental health.
It is important to remember that anxiety and worry are perfectly normal feelings that many of us experience from time to time. The good news is that, with the right support, these feelings can be managed and handled successfully.
Inside Rewire Your Anxious Brain For Teens, discover:
- Important statistics on anxiety in teens
- How to observe your mental prison
- How to identify trauma
- That anxiety is a part of life, and you can control it
Don’t let anxiety and worry run your life any longer. Take back control and grab a copy of Rewire Your Anxious Brain For Teens today!
Relacionado con este tema
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- De: Elisha Goldstein PhD
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
-
Great book, but focused on depression.
- De wrenekape en 03-22-15
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
-
Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
-
it's just ok
- De Serafin Zuniga en 01-18-24
-
Life of Pi
- De: Yann Martel
- Narrado por: Vikas Adam
- Duración: 12 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Pi Patel is an unusual boy. The son of a zookeeper, he has an encyclopedic knowledge of animal behavior and a fervent love of stories and practices not only his native Hinduism but also Christianity and Islam. When Pi is 16, his family emigrates from India to North America aboard a Japanese cargo ship along with their zoo animals bound for new homes. The ship sinks. Pi finds himself alone in a lifeboat, his only companions a hyena, an orangutan, a wounded zebra, and Richard Parker, a 450 pound Bengal tiger.
-
-
Wonderful story and superb voice acting.
- De James Barmore en 12-11-18
De: Yann Martel
-
The Cellar
- De: Natasha Preston
- Narrado por: Richard Dadd, Nicholas Camm, Dawn Murphy
- Duración: 10 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
>"Lily?" My stomach dropped as a tall, dark-haired man stepped into view. Had he been hiding between the trees? "No. Sorry." Gulping, I took a step back. "I'm not Lily." He shook his head, a satisfied grin on his face. "No. You are Lily." "I'm Summer. You have the wrong person." For months, Summer is trapped in a cellar with the man who took her - and three other girls: Rose, Poppy, and Violet. His perfect, pure flowers. His family. But flowers can't survive long cut off from the sun, and time is running out....
-
-
Finally, a 1at POV!
- De Marci en 12-18-16
De: Natasha Preston
-
The Mystery of Alice
- De: Lee Bacon
- Narrado por: Bryan Kennedy, Jessica Almasy, Josh Hurley, y otros
- Duración: 6 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Thirteen-year-old Emily Poe has been given the opportunity of a lifetime: A chance to attend the exclusive Audyn School in Manhattan. But to win the scholarship, she has to pass a test like nothing she’s ever experienced before: A nearly bare room, a set of strange clues, a locked door. And a mysterious organization - the Leopold Foundation - that’s watching her every move.
-
-
Surprisingly Enjoyable
- De Cheryl en 05-05-19
De: Lee Bacon
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- De: Elisha Goldstein PhD
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
-
Great book, but focused on depression.
- De wrenekape en 03-22-15
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
-
Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
-
it's just ok
- De Serafin Zuniga en 01-18-24
-
Life of Pi
- De: Yann Martel
- Narrado por: Vikas Adam
- Duración: 12 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Pi Patel is an unusual boy. The son of a zookeeper, he has an encyclopedic knowledge of animal behavior and a fervent love of stories and practices not only his native Hinduism but also Christianity and Islam. When Pi is 16, his family emigrates from India to North America aboard a Japanese cargo ship along with their zoo animals bound for new homes. The ship sinks. Pi finds himself alone in a lifeboat, his only companions a hyena, an orangutan, a wounded zebra, and Richard Parker, a 450 pound Bengal tiger.
-
-
Wonderful story and superb voice acting.
- De James Barmore en 12-11-18
De: Yann Martel
-
The Cellar
- De: Natasha Preston
- Narrado por: Richard Dadd, Nicholas Camm, Dawn Murphy
- Duración: 10 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
>"Lily?" My stomach dropped as a tall, dark-haired man stepped into view. Had he been hiding between the trees? "No. Sorry." Gulping, I took a step back. "I'm not Lily." He shook his head, a satisfied grin on his face. "No. You are Lily." "I'm Summer. You have the wrong person." For months, Summer is trapped in a cellar with the man who took her - and three other girls: Rose, Poppy, and Violet. His perfect, pure flowers. His family. But flowers can't survive long cut off from the sun, and time is running out....
-
-
Finally, a 1at POV!
- De Marci en 12-18-16
De: Natasha Preston
-
The Mystery of Alice
- De: Lee Bacon
- Narrado por: Bryan Kennedy, Jessica Almasy, Josh Hurley, y otros
- Duración: 6 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Thirteen-year-old Emily Poe has been given the opportunity of a lifetime: A chance to attend the exclusive Audyn School in Manhattan. But to win the scholarship, she has to pass a test like nothing she’s ever experienced before: A nearly bare room, a set of strange clues, a locked door. And a mysterious organization - the Leopold Foundation - that’s watching her every move.
-
-
Surprisingly Enjoyable
- De Cheryl en 05-05-19
De: Lee Bacon
Lo que los oyentes dicen sobre Rewire Your Anxious Brain for Teens
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Wellington 365
- 08-23-22
Excellent book for anxiety. This book changed my life
Please, please, please read and listen to this book if you or someone you know has anxiety. It is so easy to listen and uses language anyone would understand. It breaks down anxiety to the very physical ways that it is processed in the brain and it makes so much more sense than any other way that it's been explained to me. I've been able to work on some very heavy stuff after reading this book and it's changing my life for the better. I cannot say how much I love this book and how much it's helped me. THANK YOU!!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Ann Doaty
- 08-11-22
Highly Impressionable Read!!!
Teenagers are among the most vulnerable in our society along side of babies and elderly. It is my opinion that they're vulnerable to their ability to control the mental and emotional state as it comes with so many changes and fluctuations in this adolescent stage of life. I wish there was a book like this when I was a teen. Something to help me put into words and some kind of context what I was experiencing. Not understanding the science behind my emotions until later in my early 20s, I must say i took my mom and dad and a real rollercoaster ride!!! I highly recommend this book to any parent with a teenager, especially in today's society, which is more harsh for our teens than it was for the teens 20 years ago!! Shout out to the author for such a great and needed book!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Elizabeth Uribe
- 08-08-22
Great Book!
Helps you understand to look deep to see where your anxiety is coming from and what to do to work on it. I really like the part where it gave an example of two teens one having it all and that did not mean they couldn't have anxiety or depression! despite of our pass we all go through something and it's important to encourage each other up and not down! This book is highly recommended because like the author said teenagers have alot of stress and parents sometimes don't understand!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Cortez Ranieri
- 08-13-22
Wonderful Book For Anxious Teens
This book is really amazing for a teenager who needs help dealing with Anxiety and Panic Attacks. It helps the reader better understand what they're going through and how to find solutions to their worries. The narration is very well-done and the content has been well researched and implemented into a wonderful audiobook. If you're looking for a book on teenage anxiety, pick up a copy of this one!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Bruce S.
- 08-20-22
GREAT resource for parents!
As the parents of FOUR teenagers this book helps us understand where our teens anxiety is coming from and what to do to work on it. We really found the examples for teens and the issues and topics that lead them to have anxiety or depression! As parents we felt this book offered us insights into how to communicate and discuss these delicate topics with our teens despite of our attempts to limit their social media, we all go through tough times and struggles and it's important to encourage each other and allow our children to talk and build their confidence and allow them to have us help them move forward and beyond struggles of youth !
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- FitFreak
- 08-22-22
Get relief today with daily solutions
Anxiety and worry are two feelings that a lot of us experience from time to time. While it's perfectly normal to feel this way every now and again, it's important to remember that there is support available to help you manage and handle anxious thoughts and feelings successfully. Rewire Your Anxious Brain For Teens is one such book that provides hidden perspectives and daily relief solutions with the aim of helping you restore your mental health. Inside, you'll discover important statistics on anxiety in teens, how to observe your mental prison, identify trauma, and understand that anxiety is a part of life but one that you have the power to control. So don't let anxiety run your life any longer - take back control with Rewire Your Anxious Brain Teens!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Vanesa
- 08-07-22
Excellent audiobook!
I was diagnosed with anxiety and prescribed medication for it. I come from a family that doesn't like medications so finding an alternative solution was high on my priority list. I've tried therapy, it helped somewhat. This audiobook is a great solution in my opinion. You learn so much about the topic and how to deal with anxiety, the cost compared to what you get out of this audiobook is phenomenal! Highly recommend!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- S.S
- 08-14-22
How to cope with your anxiety!
I listened to this audiobook with my teenage daughter who struggles with anxiety. We now have a better understanding of why she feels anxiety and how to cope better with it. The strategies taught in this audiobook are very useful. We learned that by making practical changes and using the strategies outlined that she can deal with her fear of what will happen in the future. She learned why she always feels anxious and how to overcome it. She also learned how to break down the walls of mental health and what triggers her anxiety and what to do about it. I highly recommend this book to any teen suffering from anxiety. This makes a great gift if you know a teen struggling to cope.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Momanator
- 08-28-22
I needed this for my teens
This is exactly the book I needed. My sons dealt with anxiety firsthand after their abusive father’s suicide. It was difficult for me to relate to them and I remember thinking “if only I could get inside their heads.” This book really helped me to identify triggers and guide outcomes. The teen years are challenging enough on their own but when you are dealing with an anxious teen, your job as a parent is even more challenging. Arm yourself with all the resources-including this book!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Obi O.
- 08-06-22
A whole different approach
An explicably written and very well narrated book. Insights and different perspective were visible and ready to be implemented.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña