Rewire Your Habits
Establish Goals, Evolve Your Habits, and Improve Your Relationships, Health, Finances, and Free Time
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Narrated by:
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Anna Doyle
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By:
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Zoe McKey
About this listen
Do you plan well but never take action? Frustrated at your lack of willpower and discipline? If you always run out of stamina before reaching your goals, the problem is in your goals. What’s could be wrong with your goals?
- Not motivating because they are unrealistic and unattainable
- Designed to make other people happy
- You fear judgment and rejection
- You lack the self-esteem and confidence to start
- You get bored easily by monotone actions
Goals can give direction, but powerful habits will make your goals inevitable. Whatever you aim for, a healthy relationship, an emerging business, or becoming physically more active, the right habits are your keys to success.
Rewire Your Habits discusses which habits one should adopt to make changes in five life areas: self-improvement, relationships, money management, health, and free time. The audiobook addresses every goal-setting, habit-building challenge in these areas and breaks them down with simplicity and ease.
Zoe McKey, based on her coaching experience and backed by the scientific studies of experts, identifies the most problematic life areas that need habit changes. After long years of research, she extracted the most common goal-setting and habit-building issues her clients faced and presented their solution in this audiobook.
Adopting one good habit helps you accomplish numerous goals.
You will learn:
- How to control the changes in your life
- How to define and set the right goals and habits
- How to set achievable goals
- How to work towards your goal each day
- How to manage your energy and time
- Your self-sabotaging habits and how to break them
- Practical advice from experts on how to keep yourself healthy
- Key tips improve your personal relations
"Well begun is half done..." said Aristotle. So don’t hesitate.
©2017 Zoe McKey (P)2017 Zoe McKeyRelated to this topic
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Life changing
- By Patricia Narvaes on 03-03-21
By: Nancy Kline
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A Human History of Emotion
- How the Way We Feel Built the World We Know
- By: Richard Firth-Godbehere
- Narrated by: Richard Firth-Godbehere
- Length: 11 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 22
In A Human History of Emotion, Richard Firth-Godbehere takes listeners on a fascinating and wide ranging tour of the central and often under-appreciated role emotions have played in human societies around the world and throughout history — from Ancient Greece to Gambia, Japan, the Ottoman Empire, the United States, and beyond.
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1 out of 5 stars
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another woke intellectually conformist who can't stop talking about climate change
- By Anonymous User on 01-19-25
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The Unfair Advantage
- How You Already Have What It Takes to Succeed
- By: Ash Ali, Hasan Kubba
- Narrated by: Ash Ali, Hasan Kubba, Raj Ghatak
- Length: 7 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 120
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Performance4.5 out of 5 stars 97
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Story4.5 out of 5 stars 96
What is the difference between a startup that makes it, and one that crashes and burns? Behind every story of success is an unfair advantage. But an Unfair Advantage is not just about your parents' wealth or who you know: Anyone can have one. An Unfair Advantage is the element that gives you an edge over your competition.
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2 out of 5 stars
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Nothing new
- By Jessie on 07-11-23
By: Ash Ali, and others
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Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- By: Sayra S. Montes
- Narrated by: Mapuana Makia
- Length: 3 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 414
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Performance4.5 out of 5 stars 179
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Story4.5 out of 5 stars 179
Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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1 out of 5 stars
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Common sense Rehash of another million books out there
- By DeAnn on 07-03-22
By: Sayra S. Montes
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Being at Your Best When Your Kids Are at Their Worst
- Practical Compassion in Parenting
- By: Kim John Payne MED
- Narrated by: Paul Brion
- Length: 4 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 40
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 36
When children "push our buttons", we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best - or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior.
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5 out of 5 stars
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Real useful guidance for parents-a MUST read
- By Sarah on 05-01-22
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Make Today Count
- The Secret of Your Success Is Determined by Your Daily Agenda
- By: John C. Maxwell
- Narrated by: Lew Grenville
- Length: 3 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 425
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Performance4.5 out of 5 stars 304
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Story4.5 out of 5 stars 309
Drawing from the text of the BusinessWeek best seller Today Matters, this condensed, revised edition boils down John C. Maxwell's 12 daily practices to their very essence, giving maximum impact in minimal time. This version is designed to be listened to in one sitting, or taken in as brief lessons in a few spare minutes each day.
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5 out of 5 stars
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I Loved It!
- By Ricardo Sousa on 08-24-08
By: John C. Maxwell
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Focus on What Matters
- A Collection of Stoic Letters on Living Well
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 5 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance4.5 out of 5 stars 14
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Story4.5 out of 5 stars 14
Why is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world, it's a timeless issue.
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5 out of 5 stars
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Really Enjoyed the book
- By Anonymous User on 07-22-24
By: Darius Foroux
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Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4.5 out of 5 stars 29
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Story4.5 out of 5 stars 29
Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
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5 out of 5 stars
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love this book
- By Fallon G on 04-01-24
By: Nick Trenton
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Better Than Before
- Mastering the Habits of Our Everyday Lives
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 9 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 3,229
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Performance4.5 out of 5 stars 2,742
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Story4.5 out of 5 stars 2,689
The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.
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1 out of 5 stars
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Don't Waste Your Money
- By Stacie M on 04-23-15
By: Gretchen Rubin
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The Happiness Project
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 10 hrs and 15 mins
- Unabridged
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Overall4 out of 5 stars 4,861
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Performance4 out of 5 stars 3,873
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Story4 out of 5 stars 3,854
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
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2 out of 5 stars
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Disappointed
- By Brian on 03-14-11
By: Gretchen Rubin
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How to Start Conversations That Get Results
- The First Minute, Book 1
- By: Chris Fenning
- Narrated by: Chris Fenning
- Length: 3 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 77
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Performance4.5 out of 5 stars 67
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Story4.5 out of 5 stars 68
Communication should be clear and concise, and we should get to the point quickly. The problem is we don’t always know how to do this. What does it mean to be concise? How can a complex topic be summarized in just a few lines? This award-winning book is a step-by-step guide for clear, concise communication in everyday work conversations. Being concise is not about trying to condense all the information into 60 seconds. It is about having clear intent, talking about one topic at a time, and focusing on solutions instead of dwelling on problems.
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4 out of 5 stars
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SuCh an Awesome & Helpful read
- By deedee on 08-05-22
By: Chris Fenning
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When: The Scientific Secrets of Perfect Timing
- By: Daniel H. Pink
- Narrated by: Daniel H. Pink
- Length: 5 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 4,693
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Performance4.5 out of 5 stars 4,007
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Story4.5 out of 5 stars 3,982
Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork. Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science.
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5 out of 5 stars
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Fun. Enlightening. Fast Paced.
- By Wiley Brooks on 01-11-18
By: Daniel H. Pink
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The Absent Father Effect on Daughters
- Father Desire, Father Wounds
- By: Susan E. Schwartz
- Narrated by: Ann Sprinkle
- Length: 10 hrs and 43 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The Absent Father Effect on Daughters investigates the impact of absent—physically or emotionally—and inadequate fathers on the lives and psyches of their daughters through the perspective of Jungian analytical psychology. This book tells the stories of daughters who describe the insecurity of self, the splintering and disintegration of the personality, and the silencing of voice.
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Mental Immunity
- Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think
- By: Andy Norman
- Narrated by: Charles Constant
- Length: 11 hrs and 37 mins
- Unabridged
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Overall4 out of 5 stars 119
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Performance4 out of 5 stars 104
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Story4 out of 5 stars 105
stonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy thinking hijacks minds and incites mob violence. Toxic partisanship is cleaving nations, and climate denial has pushed our planet to the brink. Meanwhile, American Nazis march openly in the streets, and Flat Earth theory is back. What the heck is going on? Why is all this happening, and why now? More important, what can we do about it?
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2 out of 5 stars
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Too political
- By IK on 05-20-21
By: Andy Norman
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 1,526
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Performance4.5 out of 5 stars 1,285
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Story4.5 out of 5 stars 1,273
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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5 out of 5 stars
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Changed my life forever
- By Shannon Slater on 12-07-18
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The Hidden Life of Trees
- What They Feel, How They Communicate - Discoveries from a Secret World
- By: Peter Wohlleben
- Narrated by: Mike Grady
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 6,505
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Performance4.5 out of 5 stars 5,579
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Story4.5 out of 5 stars 5,541
How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known. In The Hidden Life of Trees, forester Peter Wohlleben puts groundbreaking scientific discoveries into a language everyone can relate to.
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4 out of 5 stars
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Tree Hugger
- By Darwin8u on 04-18-19
By: Peter Wohlleben
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The Power of Regret
- How Looking Backward Moves Us Forward
- By: Daniel H. Pink
- Narrated by: Daniel H. Pink, Gisela Chipe, Edward Hong, and others
- Length: 5 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 1,129
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Performance4.5 out of 5 stars 949
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Story4.5 out of 5 stars 950
Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives.
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5 out of 5 stars
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Powerful, immediately relevant
- By LEE on 02-08-22
By: Daniel H. Pink
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Single on Purpose
- Redefine Everything. Find Yourself First.
- By: John Kim
- Narrated by: John Kim
- Length: 5 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 1,993
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Performance4.5 out of 5 stars 1,664
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Story4.5 out of 5 stars 1,658
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. Single. On Purpose. is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship - anyone who needs to learn that there’s more to life than who we choose to love.
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5 out of 5 stars
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Relationship junky!
- By Emily Braun on 01-27-21
By: John Kim
What listeners say about Rewire Your Habits
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Leonard peart
- 05-25-18
how this book is very moving and simple but effect
show the author get to the point very modern but very true and greet inside or looking on things to my different perspective I learn a lot from listening to wisdom and keep points I like the way she showed up point of view and references base on different opinion but to me there facts because now having learn more now than ever.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- D
- 12-15-17
To the point
This book covers important areas of life, answering the questions can really make a difference.
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3 people found this helpful
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Christine B
- 03-26-18
Obnoxious tone of voice by reader and author.
I only finished so I could write a review and honestly have listened until the end. Having just read the Power of Habit, this book was a massive let down. It just wasn't for me. I was expecting more research and practical suggestions instead of one person's anactdoctal experience.
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4 people found this helpful