Preview
  • Goodbye, Hurt and Pain

  • 7 Simple Steps for Health, Love, and Success
  • By: Deborah Sandella PhD RN
  • Narrated by: Virginia Wolf
  • Length: 8 hrs and 13 mins
  • 4.1 out of 5 stars (15 ratings)

Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Goodbye, Hurt and Pain

By: Deborah Sandella PhD RN
Narrated by: Virginia Wolf
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $14.61

Buy for $14.61

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to move destructive feelings such as fear, anger, hurt, resentment, and envy out of the body. Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened. And they can begin to experience results after just one or two self-directed sessions.

Goodbye, Hurt and Pain also provides seven organic ways of using your feelings to attract more love, better health, and greater success. The process is fast, fun, and as easy as 1-2-3.

©2016 Deborah Sandella (P)2016 Tantor
activate_Holiday_promo_in_buybox_DT_T2

Critic reviews

"In her new book Goodbye Hurt & Pain: 7 Simple Steps to Health, Love, and Success, Dr. Deborah Sandella offers life-changing steps to a better life. It's a must-read!" (Sheri Fink, author of Five Days at Memorial)

What listeners say about Goodbye, Hurt and Pain

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    2
  • 3 Stars
    4
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    4
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A must read opus on transformation of mind body an

If you could sum up Goodbye, Hurt and Pain in three words, what would they be?

Letting go of what is holding us all back from our visions of wholeness adn health and balancen and transformation

What insight do you think you’ll apply from Goodbye, Hurt and Pain?

That despite the power of emotions that hinder and limit our being we can and must use the tools to clear the old dis-functional actions and habits and beliefs

Any additional comments?

Thanks for creating this book I was waiting for something to take my last 200 books on conscious transformation to a new level with simple insights and actionable steps and focus.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful