Unfu*k Yourself
Get Out of Your Head and into Your Life
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Unfu*k Yourself
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Narrated by:
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Gary John Bishop
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By:
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Gary John Bishop
About this listen
New York Times best seller
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
In Unf*ck Yourself, Bishop leads you through a series of seven assertions:
- I am willing
- I am wired to win
- I got this
- I embrace the uncertainty
- I am not my thoughts; I am what I do
- I am relentless
- I expect nothing and accept everything
Lead the life you were meant to have - Unf*ck Yourself.
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- Length: 4 hrs and 5 mins
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Overall4.5 out of 5 stars 2,519
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Performance4.5 out of 5 stars 2,192
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Story4.5 out of 5 stars 2,175
Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
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1 out of 5 stars
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Another idiotic self help book
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It's Not My Fault
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- By: Henry Cloud, John Townsend
- Narrated by: Henry Cloud, John Townsend
- Length: 6 hrs and 18 mins
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Overall4.5 out of 5 stars 231
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Performance4.5 out of 5 stars 187
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Story4.5 out of 5 stars 186
Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.
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5 out of 5 stars
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TOP BOOK of 2009
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Good Vibes, Good Life
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- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
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Overall4.5 out of 5 stars 1,126
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Performance4.5 out of 5 stars 926
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Story4.5 out of 5 stars 923
Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.
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1 out of 5 stars
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
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Unlocking Greatness
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Overall5 out of 5 stars 68
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Performance5 out of 5 stars 65
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Story5 out of 5 stars 65
More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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5 out of 5 stars
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A great reminder of what's important
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Adventures for Your Soul
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Performance4 out of 5 stars 50
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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1 out of 5 stars
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"Love yourself," "be present," and esoteric nonsense
- By Jalal J. Dallo on 06-11-16
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Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times best-selling author of Unfu*k Yourself. In Unfu*k Yourself, Gary John Bishop taught millions of listeners how to silence the negative, self-sabotaging voice in their head to thrive. In Wise as Fu*k, he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others.
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
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5 out of 5 stars
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Incredible!!!
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Not what I expected.
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2 out of 5 stars
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Good content, bad delivery
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What listeners say about Unfu*k Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chase DWT
- 10-03-17
Not necessarily groundbreaking, but real talk
I've listened to a few books recently that deal with the same concepts that this book does, but I really appreciate the honest and real approach. No silly mantras, just a brutally honest self examination of limitations we set for ourselves, and the lies we will tell ourselves to make sure the blame falls on anyone but us. I'll be listening to this one a few more times.
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44 people found this helpful
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Libryia Jones
- 12-24-17
Good cure for complacency
I wish I had read this rather than listened to it...but there were some pretty good gems in this book. Definitely a good book for people with "failure to launch" as it relates to the things they say they want in life but haven't placed one foot in front of the other towards it. Also good book for anyone feeling stuck in place.
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25 people found this helpful
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Overall4 out of 5 stars
-
Performance2 out of 5 stars
-
Story5 out of 5 stars
- Jason Whitaker
- 08-05-17
I really like the contents of this book...
I also really wanted to like the audiobook, however as an author you have to be willing to let go of your ego and have someone else narrate the book If you're not suited for it. Listening to this with a Scottish accent made it very difficult for me to concentrate and hear everything that was being said. I had to rewind to re-listen to certain parts multiple times due to the thick accent.
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21 people found this helpful
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Robert Ferraro
- 03-12-18
awesome
this was like getting a pep talk for 3 hours from William Wallace in Braveheart. I'm immediately starting it from the beginning so I can listen to it again.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- PonderMary
- 11-05-17
Agree, fabulous, get this book now
Wow, a great book! Written and read by an author who clearly & passionately shares his ideas of making a life, your life & my life, worthwhile. And he adeptly conjures all the requirements for implementation. Well put, well stated, perfectly organized. Brilliant, fully motivating, unforgettable! The list of personal assertions will continue to remind you of what was covered.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- bobbi
- 01-10-18
Wonder * ull
Get the F out of your life.
I don’t like the vulgar nature of the title, but it does sum up the thought and processes exactly.
Wonderful book.
My 6th listen. I anticipate his words and even quote them during the day.
Cute sense of humor. I love cute humor.
Great attack on the reality’s of our beat up minds and an amazing counterattack to get us back in the game.
Thank you Gary John Bishop. I’m going to find more of your books and see what other gems you have hidden in plain sight.
Well done.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 08-18-18
Just good
can't emphasize enough how this book has motivated me to do stuff. Really enjoyed listening as well.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Marcus Davis Jr
- 08-19-18
Top 5 life changing books
Wow! Basic yet powerful. It’s very honest. Brutally honest. It’s what we need to hear at times. His accent adds that extra level of urgency. It’s also easy enough to go through more than once.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Denice
- 04-23-19
great read.
It really makes you think, then act. Not tomorrow, but now! Like now, I'm thinking of at least 15 words to get this review in. There, Action wins!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Christopher Sydoriak
- 11-14-19
A NEED TO READ OR LISTEN!!!
This book is a must read! he tells you everything you need to hear. Do yourself a favor and buy a copy.
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