
Simple Abundance
365 Days to a Balanced and Joyful Life
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Narrado por:
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Sarah Ban Breathnach
Acerca de esta escucha
In times of crisis, countless women have turned to Simple Abundance for comfort and joy - and now this mega-best-selling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever.
First published in 1995, Simple Abundance topped the New York Times best-seller list for over two years and is responsible for introducing two hugely popular concepts - the "Gratitude Journal" and the term "Authentic Self". With daily inspirational meditations and reflections, the Simple Abundance phenomenon became a touchstone for a generation of women, helping them to reclaim their true selves, find balance during life's busiest moments, and rediscover what makes them truly happy.
Simple Abundance's powerful messages are needed now more than ever, as we navigate the discord and stress instigated by a constant stream of "breaking news" cycles, and our 24/7 social media culture. Sarah Ban Breathnach has refreshed her best-selling phenomenon to address the needs of a new generation, with her signature candor, wit, and wisdom that made her a trusted and compassionate confidant for millions of women.
A perennial classic whose time has come again, Sarah's work celebrates quiet joys, simple pleasures, and well-spent moments and reminds us how to find the beauty in the everyday.
©2019 Sarah Ban Breathnach (P)2019 Grand Central PublishingLos oyentes también disfrutaron...
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Reseñas de la Crítica
"Life-changing." (Oprah Winfrey)
"Sarah Ban Breathnach is a one-woman women's movement, an awakener of awareness whose simple message has timeless roots.... She exemplifies a surging social movement much greater than herself. This is just the subversively cosmic voice society needs." (Deepak Chopra)
"The Martha Stewart of the soul." (Time Magazine)
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- De: Kat Fowler
- Narrado por: Jo Sands
- Duración: 5 h y 36 m
- Versión completa
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The popularity of energy healing is surging as people seek out alternative means of healing and wellness. While popular, energy healing can be intimidating to many, as it sits at the intersection of the scientific and the spiritual. The Ultimate Guide to Energy Healing offers an understandable and practical approach to energy healing. Techniques for the beginner, intermediate, and more advanced practitioners are included. Detailed information on chakras and energetic anatomy is covered as well as supplemental tools and techniques such as color healing and using crystals, pendulums, and sound.
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The healing process.
- De SupertiredMomofEight en 10-23-24
De: Kat Fowler
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Results Without Authority
- Controlling a Project When the Team Doesn't Report to You
- De: Tom Kendrick
- Narrado por: Tom Parks
- Duración: 12 h y 39 m
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For project managers looking to establish credibility and drive winning results, author Tom Kendrick’s groundbreaking system provides the key to leading cross-functional, outsourced, and other types of teams through every stage of the project cycle. Results Without Authority is the definitive book on control - teaching the three principal levels of control, including project process, influence, and metrics, among other important areas. You will learn the surefire way to keep projects moving forward.
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A must read for project managers
- De Kindle Customer en 09-19-23
De: Tom Kendrick
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- De: Sara C. Mednick PhD
- Narrado por: Sara C. Mednick PhD
- Duración: 12 h y 4 m
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If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our lives full of “Upstate” moments that rev up our stress engines, it doesn’t have to be this way. World-renowned sleep researcher Sara C. Mednick, PhD, shows us how we can access the most replenishing and repairing aspects of sleep through activities and moments that happen during our day by diving into our “Downstate”.
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Game Changer
- De MES en 01-22-23
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Wake Up Grateful
- The Transformative Practice of Taking Nothing for Granted
- De: Kristi Nelson, Brother David Steindl-Rast - foreword
- Narrado por: Kristi Nelson
- Duración: 7 h y 46 m
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Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces listeners to the benefits of a daily gratitude practice.
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I loved Wake Up Grateful!
- De Wendy Hanson en 12-04-20
De: Kristi Nelson, y otros
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Happiness
- A Guide to Developing Life's Most Important Skill
- De: Matthieu Ricard, Daniel Goleman
- Narrado por: Robert Fass
- Duración: 8 h y 59 m
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Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
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A great discourse on the topic of happiness
- De Rune Star en 08-23-19
De: Matthieu Ricard, y otros
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Rooted
- Life at the Crossroads of Science, Nature, and Spirit
- De: Lyanda Lynn Haupt
- Narrado por: Christine Williams
- Duración: 5 h y 38 m
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In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia: Life on this planet is radically interconnected. Our bodies, thoughts, minds, and spirits are affected by the whole of nature, and they affect this whole in return. In this time of crisis, how can we best live upon our imperiled, beloved earth? Award-winning writer Lyanda Lynn Haupt’s highly personal new book is a brilliant invitation to live with the earth in both simple and profound ways.
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Managed to get halfway through.
- De IcarusGen2 en 06-09-22
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Trust Yourself
- Stop Overthinking and Channel Your Emotions for Success at Work
- De: Melody Wilding LMSW
- Narrado por: Melody Wilding LMSW
- Duración: 5 h y 21 m
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Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past 10 years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential.
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A Powerful Book for Uniquely Powerful People
- De Bradley en 05-04-21
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Magic Medicine
- A Trip Through the Intoxicating History and Modern-Day Use of Psychedelic Plants and Substances
- De: Cody Johnson
- Narrado por: Steve Quinn
- Duración: 6 h y 22 m
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Magic Medicine is an armchair traveler's guide to all substances psychedelic! Listeners will learn about their properties, use, lore, place in history, and their current research and applications as medicine.
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Excellent summary of history and modern uses of psychedelics
- De Jill Anne en 12-22-24
De: Cody Johnson
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Inner Mastery, Outer Impact
- How Your Five Core Energies Hold the Key to Success
- De: Hitendra Wadhwa PhD
- Narrado por: Hitendra Wadhwa PhD
- Duración: 12 h y 36 m
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It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. Through extensive scientific research and masterful storytelling about exemplary figures and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—listeners arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery.
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A soulful passage
- De Steven Morris en 06-26-24
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Two Meals a Day
- The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
- De: Mark Sisson
- Narrado por: Brad Kearns
- Duración: 11 h y 26 m
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Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? It’s time to embrace a simple, scientifically validated plan that transcends gimmicks and avoids the stress of regimented macros and mealtimes. Health and fitness expert Mark Sisson presents a comprehensive lifestyle approach based on the principles of intermittent fasting. He’ll teach you how to gracefully burn body fat while keeping your energy, focus, and positive attitude.
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Ruined by the narrator’s incessant giggling
- De Jim9292 en 03-28-21
De: Mark Sisson
Lo que los oyentes dicen sobre Simple Abundance
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- EJ
- 12-31-24
Amazing and Empowering
Ok, I’ve been trying to read this book since forever. That’s clearly an exaggeration but not really. I initially received a hardback version of this in the late 90s as a Christmas present. And at the beginning of every year, I would pick it up and promise myself that it would be the year I completed it only to have forgotten about it around March or so.
Not this year though! I’ve actually finished reading it! 💃🏻🕺🏻 Someone somewhere told me or I heard it or saw it on TikTok/Instagram, that the best way to make a habit stick was to tie it to an existing habit 💡A serious lightbulb moment for me, lol. So that’s what I did. I added reading a daily entry/meditation to my well-established morning routine… and woohoo! I read it daily and finished it this year 😊
This is a life changing book. Obviously, it takes patience and grace to read/do something daily. And then to take on the gentle practices that this book is all about is even more amazing. I’m so glad to have completed it and I will continue to read the daily entries going forward!
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- Katie O’Regan
- 03-29-22
Amazing!!
Inspiring. Simply the best audio book I have listened to. Thank you so much dear Sarah.
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- C. G. Hull
- 01-02-23
Outstanding
Have read or listed to this every week for several years.
Always inspiring and uplifting.
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- Rita Mahoney
- 02-19-20
Loved It
Great book. I love even more than the first edition.
Audible: December 29th has no content recorded.
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esto le resultó útil a 4 personas
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- Belinda Lopez Rickett
- 01-09-23
Great book for piecing your life together.
Helpful insights, inspirational quotes, great pace. Excellent for day by day or long listening sessions.
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- Mary
- 11-09-22
Absolutely my favorite!
Sarah is amazingly gifted and shares this gift to others and if you are lucky enough you will get to hear this beautiful work over and over again. Insightful and deep this leaves one embraced with such comfort and such joy. I enjoyed immensely the narration done by Sarah as well. I can't say enough. she is the real deal.
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- E
- 03-27-23
Excellent!
I adore all her books... I don't get tired ever of Simple Abundance... It is sort of a nice daily guide for me... I buy this book every year for a friend's gift... Love it in hardcover and now I love it in Audible... Great job!!
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- nancy
- 09-15-22
Not what I expected
I thought this would be a book easy to listen too. It’s just daily “tips” for abundance and can’t be listened to start to finish. Not sure why it’s an audiobook to be honest
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