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Summary & Analysis of Getting Back to Happy by Marc and Angel Chernoff
- Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
- Narrado por: Satauna Howery
- Duración: 48 m
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Resumen del Editor
Please Note: This is a summary and analysis of the book and not the original book.
Marc and Angel Chernoff provide a powerful testimony on how you can overcome the trials of life and still live happily. They use personal tales to inspire us to be mindful and discover happiness in every moment of our lives.
What does this ZIP Reads summary include?
- Synopsis of the original book
- Key takeaways from each chapter
- How to practice mindfulness in your daily life
- How to set goals you can achieve
- How to find the happiness that exists within you
- Editorial review
- Background on the authors
About the Original Book: In Getting Back To Happy, Marc and Angel Chernoff take us deep into the recesses of our minds to show us how our thoughts often determine our reality. They make great use of personal testimonies and anecdotes to explain why most people get stuck in their lives and how we can all turn our problems into opportunities for happiness. They recommend that we should become more mindful by focusing on every present moment instead of constantly reliving the past or fearing the future. The authors describe how they have used mindful rituals every day to strengthen their marriage, relationships, and business. Marc and Angel tell us that you can truly be happy if only you learn how to reframe your mindset and let go.
DISCLAIMER: This book is intended as a companion to, not a replacement for, Getting Back to Happy. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
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Are you trying to better understand Stoic philosophy but having a hard time analyzing the texts of the ancients? Have you ever thought about why you haven’t been able to achieve your personal goals? If you answered "Yes" to any of those questions, then Stoicism is the right guide for you. In this audiobook, you will learn about the art of Stoicism and how it can help you achieve your goals in life.
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Best Book!!
- De Anonymous User en 05-15-20
De: James T. Covey
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Here One Moment
- De: Liane Moriarty
- Narrado por: Caroline Lee, Geraldine Hakewill
- Duración: 15 h y 53 m
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The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
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Wonderful
- De Feviegirl en 09-18-24
De: Liane Moriarty
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
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All the Colors of the Dark
- De: Chris Whitaker
- Narrado por: Edoardo Ballerini
- Duración: 14 h y 37 m
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Best book of 2024
- De Jmo930 en 07-04-24
De: Chris Whitaker
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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Great story
- De AJ Frithiof en 02-08-24
De: Kristin Hannah
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The Boyfriend
- De: Freida McFadden
- Narrado por: Victoria Connolly, Adam Blanford
- Duración: 9 h y 13 m
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Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
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The story whole thing is agonizing to listen to.
- De G Andrew Smith en 10-01-24
De: Freida McFadden
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Be Ready When the Luck Happens
- A Memoir
- De: Ina Garten
- Narrado por: Ina Garten
- Duración: 8 h y 47 m
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In her long-awaited memoir, Ina Garten—aka the Barefoot Contessa, author of thirteen bestselling cookbooks, beloved Food Network personality, Instagram sensation, and cultural icon—shares her personal story with those hungry for a seat at her table. Here, for the first time, Ina Garten presents an intimate, entertaining, and inspiring account of her remarkable journey. Ina’s gift is to make everything look easy, yet all her accomplishments have been the result of hard work, audacious choices, and exquisite attention to detail.
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Ina’s Open Honesty
- De Marylin Angeloff en 10-03-24
De: Ina Garten
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7 Hours to Die
- De: James Patterson, Duane Swierczynski
- Narrado por: Sarah Paulson, Patina Miller, Mel Rodriguez, y otros
- Duración: 2 h y 25 m
- Grabación Original
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Kidnappers grabbed Jenna in broad daylight, right in front of her children and their horrified classmates. Her family was issued an insane ransom demand: $25 million in cash and jewels, payable by the end of the school day, otherwise they’ll never see her again. As Jenna’s mother scrambles to gather the money, detectives Mo Butler and George Ortega follow the trail of the kidnappers, which will lead them through a sordid landscape of jealous lovers, broken dreamers, and twisted schemers. But every second counts, and there’s one thing Jenna Wade doesn’t have: very much time.
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Intensity
- De The Grammie en 09-18-24
De: James Patterson, y otros
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Revenge of the Tipping Point
- Overstories, Superspreaders, and the Rise of Social Engineering
- De: Malcolm Gladwell
- Narrado por: Malcolm Gladwell
- Duración: 8 h y 25 m
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Why is Miami… Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of gripping stories, Gladwell traces the rise of a new and troubling form of social engineering
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Intriguing stories & insightful analysis
- De Lucy A. Pithecus en 10-02-24
De: Malcolm Gladwell