Summary of Atomic Habits
Small Changes, Big Results.
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Summary of Atomic Habits
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Ideabrew Studios
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Ideabrew Studios
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"Atomic Habits" by James Clear is a transformative self-help book that delves into the science of habit formation and offers practical strategies for creating lasting change. Clear explores how small, incremental changes, or "atomic habits," can lead to significant improvements in one's life. Drawing from psychology and neuroscience, he explains the underlying mechanisms behind habits and provides actionable insights to help readers build good habits, break bad ones, and achieve their goals. Through engaging anecdotes and compelling examples, Clear illustrates the power of habit stacking, tracking, and gradual progression, emphasizing the importance of consistency and mindset. "Atomic Habits" serves as a valuable guide for anyone seeking personal growth and positive transformation.
©2018 Audible (P)2022 Ideabrew StudiosLas personas que vieron esto también vieron...
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Atomic Habits (Romanian Edition)
- De: James Clear
- Narrado por: Bogdan Șerban
- Duración: 8 h y 23 m
- Versión completa
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General3 out of 5 stars 2
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Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Inspirându-se din cele mai noi descoperiri din biologie, psihologie și neuroștiințe, James Clear a conceput un ghid ușor de asimilat, cu ajutorul căruia obiceiurile bune devin inevitabile, iar cele rele, imposibile. Indiferent dacă e vorba de o echipă care încearcă să câștige un campionat, o organizație care speră să redefinească o industrie sau pur și simplu un om care vrea să se lase de fumat, să slăbească, să reducă stresul ori să realizeze orice alt obiectiv, Atomic Habits este soluția.
De: James Clear
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Summary - Atomic Habits by James Clear
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: Dean Bokhari, FlashBooks
- Narrado por: Dean Bokhari
- Duración: 40 m
- Versión completa
-
General5 out of 5 stars 116
-
Narración:5 out of 5 stars 97
-
Historia4.5 out of 5 stars 95
This is an audio summary of Atomic Habits, a powerful book about how tiny changes can yield remarkable results in your personal and professional life. This summary will distill the key concepts and actionable insights from the original version of Atomic Habits by James Clear.
-
5 out of 5 stars
-
Good review of the book Atomic Habits!
- De A Colorado Shopper en 02-02-21
De: Dean Bokhari, y otros
-
Summary Bundle | Atomic Habits: Making Better Decisions in Work & Life
- Includes Summary of Atomic Habits, Summary of Great at Work, Summary of Hyperfocus, Summary of Farsighted, + 1 BONUS BOOK
- De: ZIP Reads
- Narrado por: Michael London Anglado
- Duración: 3 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Key takeaways and analysis of the original book help you quickly absorb the author's wisdom in a distilled and easy-to-digest format.
De: ZIP Reads
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 142,272
-
Narración:5 out of 5 stars 116,740
-
Historia5 out of 5 stars 115,689
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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Self Discipline: 30 Days to Self Discipline
- 30 Days to Greatness, Volume 2
- De: 30 Days to Greatness, Lucia Georgiou
- Narrado por: Matyas J.
- Duración: 58 m
- Versión completa
-
General4 out of 5 stars 30
-
Narración:4 out of 5 stars 25
-
Historia4 out of 5 stars 25
What is self-discipline? What does it mean to lack it? Why do you think you're not as disciplined as you would like? Is it because you manage your time poorly? You lack organizational skills? You lack motivation? Procrastination is your greatest enemy? You're just too lazy? What many people don't realize is that all of these issues, which they see as causes of poor self-discipline, are actually symptoms. Are you confronting one or more of them?
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5 out of 5 stars
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Excellent
- De Ms. Charlie en 02-27-25
De: 30 Days to Greatness, y otros
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Summary of The 7 Habits of Highly Effective People
- De: P. Akash
- Narrado por: Sarang Patwarddan
- Duración: 27 m
- Grabación Original
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General2 out of 5 stars 3
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Narración:1.5 out of 5 stars 3
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Historia2 out of 5 stars 3
This is a summary of the book, “The 7 Habits of Highly EffectivePeople”, written by author Stephen R. Covey. As you make your way through this summary, uncover a transformative guide to personal and professional success, using Covey's timeless principles.
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3 out of 5 stars
-
Nice presentation in summary version
- De Val en 03-13-25
De: P. Akash
-
Atomic Habits (Romanian Edition)
- De: James Clear
- Narrado por: Bogdan Șerban
- Duración: 8 h y 23 m
- Versión completa
-
General3 out of 5 stars 2
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Inspirându-se din cele mai noi descoperiri din biologie, psihologie și neuroștiințe, James Clear a conceput un ghid ușor de asimilat, cu ajutorul căruia obiceiurile bune devin inevitabile, iar cele rele, imposibile. Indiferent dacă e vorba de o echipă care încearcă să câștige un campionat, o organizație care speră să redefinească o industrie sau pur și simplu un om care vrea să se lase de fumat, să slăbească, să reducă stresul ori să realizeze orice alt obiectiv, Atomic Habits este soluția.
De: James Clear
-
Summary - Atomic Habits by James Clear
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: Dean Bokhari, FlashBooks
- Narrado por: Dean Bokhari
- Duración: 40 m
- Versión completa
-
General5 out of 5 stars 116
-
Narración:5 out of 5 stars 97
-
Historia4.5 out of 5 stars 95
This is an audio summary of Atomic Habits, a powerful book about how tiny changes can yield remarkable results in your personal and professional life. This summary will distill the key concepts and actionable insights from the original version of Atomic Habits by James Clear.
-
5 out of 5 stars
-
Good review of the book Atomic Habits!
- De A Colorado Shopper en 02-02-21
De: Dean Bokhari, y otros
-
Summary Bundle | Atomic Habits: Making Better Decisions in Work & Life
- Includes Summary of Atomic Habits, Summary of Great at Work, Summary of Hyperfocus, Summary of Farsighted, + 1 BONUS BOOK
- De: ZIP Reads
- Narrado por: Michael London Anglado
- Duración: 3 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Key takeaways and analysis of the original book help you quickly absorb the author's wisdom in a distilled and easy-to-digest format.
De: ZIP Reads
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 142,272
-
Narración:5 out of 5 stars 116,740
-
Historia5 out of 5 stars 115,689
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
Self Discipline: 30 Days to Self Discipline
- 30 Days to Greatness, Volume 2
- De: 30 Days to Greatness, Lucia Georgiou
- Narrado por: Matyas J.
- Duración: 58 m
- Versión completa
-
General4 out of 5 stars 30
-
Narración:4 out of 5 stars 25
-
Historia4 out of 5 stars 25
What is self-discipline? What does it mean to lack it? Why do you think you're not as disciplined as you would like? Is it because you manage your time poorly? You lack organizational skills? You lack motivation? Procrastination is your greatest enemy? You're just too lazy? What many people don't realize is that all of these issues, which they see as causes of poor self-discipline, are actually symptoms. Are you confronting one or more of them?
-
5 out of 5 stars
-
Excellent
- De Ms. Charlie en 02-27-25
De: 30 Days to Greatness, y otros
-
Summary of The 7 Habits of Highly Effective People
- De: P. Akash
- Narrado por: Sarang Patwarddan
- Duración: 27 m
- Grabación Original
-
General2 out of 5 stars 3
-
Narración:1.5 out of 5 stars 3
-
Historia2 out of 5 stars 3
This is a summary of the book, “The 7 Habits of Highly EffectivePeople”, written by author Stephen R. Covey. As you make your way through this summary, uncover a transformative guide to personal and professional success, using Covey's timeless principles.
-
3 out of 5 stars
-
Nice presentation in summary version
- De Val en 03-13-25
De: P. Akash
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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General4.5 out of 5 stars 32
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 29
Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
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love this book
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Actionable and applicable verbal maneuvers for just about every phase of conversation—good and bad. Whatever your conversational goal, you’ll find tactics to put you in a winning position—in a literal sense with arguments and in a figurative sense with making friends. You can never underestimate the power of a simple conversation.
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General4.5 out of 5 stars 39,946
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Historia4.5 out of 5 stars 31,111
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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4 out of 5 stars
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I don't understand these other reviews
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General4.5 out of 5 stars 100,339
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You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
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5 out of 5 stars
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This is well worth listening too! Main points are.
- De Ralph en 10-21-11
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Lo que los oyentes dicen sobre Summary of Atomic Habits
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Terri D
- 02-19-25
the clarity of the narration
this story started off as a complete attention grabber! i only heard the summary, but I can't wait to hear the whole story.
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Total2 out of 5 stars
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Ejecución1 out of 5 stars
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Historia5 out of 5 stars
- Mont
- 02-03-25
Accent of the reader distracting
I couldn’t focus and understand what the book was about.
I have an accent myself but I don’t think I should be a audio book reader
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