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Tabata: Das Power Prinzip zum Abnehmen [Tabata: The Power Principle for Losing Weight]
- Mit HIIT zu maximalen Ergebnisse in nur wenigen Minuten pro Tag
- Narrado por: Oliver Meyer
- Duración: 2 h y 19 m
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Tabata: Das Power Prinzip zum Abnehmen [Tabata: The Power Principle for Losing Weight]
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Resumen del Editor
Sind Sie es leid, sich im Alltag aufgrund von sozialen Verpflichtungen nicht regelmäßig die Zeit für ein intensives Sportprogramm nehmen zu können? Sind Sie unzufrieden mit Ihrem Körper und würden gerne etwas an Gewicht verlieren? Erfahren Sie in TABATA, wie Sie es schaffen können, mit wenig Zeitaufwand tolle Abnehmerfolge zu verzeichnen!
Möchten Sie ihre Ausdauer verbessern, doch Sie haben nicht ausreichend Zeit zum Trainieren? Wollen Sie sich sich endlich wieder wohl in Ihrem Körper fühlen? Erfahren Sie in TABATA, wie Sie mithilfe geeigneter Strategien effektiv Gewicht verlieren!
- Möchten Sie wissen, wie Sie sich richtig motivieren können?
- Wollen Sie einfach ausgeglichener sein?
Kaufen Sie sich diesen Ratgeber TABATA und lernen Sie, für wen das Training mit Tabata besonders geeignet ist!
Dürfen wir vorstellen?Mit dem Buch TABATA werden Sie erfahren, welche Rolle die Ernährung beim Tabata-Prinzip spielt und, wie Sie gezielt abnehmen können!
Dieses Buch gibt Ihnen hilfreiche Tipps, wie Sie erfolgreich und dauerhaft Gewicht verlieren und zeigt Ihnen die Vorzüge des Tabata-Prinzips auf!
Leben Sie nicht länger in einer Welt, in der Sie sich schon längst mit Ihren Schwächen arrangiert haben. Arbeiten Sie gezielt an sich und hören Sie endlich auf, in Selbstmitleid zu zergehen! Ruhen Sie sich nicht auf der Ausrede aus, dass Sie zu alt für Veränderungen wären, sondern starten Sie noch heute damit, sich bewusst zu machen, dass Sie selbst den Schlüssel zu Ihrem Glück in den Händen halten! Wagen Sie den Schritt in ein neues, gesünderes und leichteres Leben!
Please Note: This audiobook is in German.
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