![También puedes decir "no" [You Can Also Say "No"] Audiobook By Juan Sevillá, Carmen Pastor cover art](https://m.media-amazon.com/images/I/51Y8K00FBFL._SL500_.jpg)
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También puedes decir "no" [You Can Also Say "No"]
- Narrated by: Estela Benita López
- Length: 5 hrs and 18 mins
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También puedes decir "no" [You Can Also Say "No"]
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Publisher's summary
Un comportamiento es asertivo cuando expresamos lo que pensamos, sentimos o deseamos de una manera clara y directa, pero, al mismo tiempo, calmada y amable. Actuar asertivamente no es ser brusco, cortante, hiriente, irónico o corrosivo. Sí sincero y transparente, sin dobles sentidos ni intenciones ocultas. Y por encima de todo, es ser honesto.
En esta obra se pone al día un tema clásico de la Psicología: la asertividad. Los autores, Carmen Pastor y Juan Sevillá, reconocidos psicólogos clínicos, abordan las manifestaciones más comunes como: aprender a decir "no", saber pedir ayuda, formular una crítica, etc., pero actualizan el concepto de asertividad y lo amplían a otras áreas como el perdón, la comunicación sexual, la relación padres-adolescentes o cómo ligar.
Esta es una guía útil, con un lenguaje sencillo y práctico, repleta de ejemplos de situaciones de la vida cotidiana en los que cualquier lector puede verse reflejado.
Grabado en español ibérico (España).
Please note: This audiobook is in Spanish.
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