• Tea With Tanya: Transforming. Every. Aspect.

  • By: Tanya Ambrose
  • Podcast

Tea With Tanya: Transforming. Every. Aspect.  By  cover art

Tea With Tanya: Transforming. Every. Aspect.

By: Tanya Ambrose
  • Summary

  • Welcome to Tea With Tanya, hosted by Tanya Ambrose, a maternal health professional, nonprofit founder, and graduate student. Tanya spills the tea on finding balance and promoting positive living while doing it all. Tea With Tanya is dedicated to the modern, multifaceted woman looking to embrace her true potential and live a fulfilling life. Every Tuesday, join Tanya in the Tea Tasting room as she takes you on a journey of self-discovery, empowerment, and transformation.

    In the Tea Tasting room, you can expect to explore a multitude of topics, from personal development and mindfulness to career growth and relationships and much more.

    Whether seeking guidance on cultivating a healthy mindset, understanding the body, or finding balance amidst the demands of motherhood and womanhood, this podcast is here to serve you. Tune in as Tea With Tanya educates and empowers you on the journey to transforming every aspect of life.

    © 2024 Tea With Tanya: Transforming. Every. Aspect.
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Episodes
  • Embracing Your Sensuality with Krystal Taylor
    Jun 25 2024

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    What if embracing sensuality could transform your life? Join me as I welcome Krystala, a dynamic content creator, certified Tantra yoga instructor, and intimacy coach, to the Tea Tasting Room for a deeply enriching conversation.

    In this episode, we embark on an exploration of sensuality, distinguishing it from sexuality while emphasizing the importance of feminine energy, especially as we age. In this episode, we also dive into the sacred interconnectedness of sexuality, sensuality, and spirituality, challenging societal beliefs that often obscure the true nature of our bodies and sexual energy.

    Krystal is a certified tantra yoga instructor who specializes in educating and supporting individuals toward sexual wholeness. Her unique coaching approach involves sharing ancient yogic philosophy and ancestral practices, as well as her own sensual, down-to-earth techniques.

    Visit Krystal's Website and sign up for her newsletter
    Follow Krystal on Instagram
    Subscribe to her YouTube channel
    Sign up for one of Krystal's Tantric Training

    Support the Show.

    Thank you for listening to Tea With Tanya. Please feel free to rate and leave a review of the show.
    To join the conversation on social media, use the hashtag and tag us on Instagram #teawithtanya #Teawithtanyapodcast

    visit the website at tanyakambrose.com
    Follow us on IG @teawithtanyapodcast, @tanyakambrose
    Sign up for our Tea Talk newsletter

    Support the podcast by buying a cup of tea.

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    1 hr and 6 mins
  • Rediscovering Self-Worth and Purpose: Tanya's Transformative Journey to Antigua
    Jun 18 2024

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    What if a trip to your homeland could redefine your understanding of self-worth and purpose? Join me as I share the transformative experiences from my recent journey to Antigua after an unexpected three-week hiatus. From reconnecting with my roots and feeling the intense tropical heat to the bittersweet moments of remembering my late grandmother, this trip brought immense peace and clarity. I'll walk you through the lush landscapes, the vibrant culture, and the poignant reflections that grounded me and renewed my appreciation for my culture.

    But that's not all. Tune in as I recount the heartwarming Scrub Life Cares 'Grow With The Flo' event, filled with community spirit and invaluable lessons on gratitude and connection. Learn about my empowering participation at the Small Island Developing States Conference, where I gained new perspectives and forged significant bonds to further our mission. Plus, hear about my visits with local CSOs, an immersive experience in a Rastafarian community, and impactful health education initiatives. Let this episode inspire you to seek experiences that reconnect you with your core and challenge your perspectives, all while making a meaningful difference.

    Support the Show.

    Thank you for listening to Tea With Tanya. Please feel free to rate and leave a review of the show.
    To join the conversation on social media, use the hashtag and tag us on Instagram #teawithtanya #Teawithtanyapodcast

    visit the website at tanyakambrose.com
    Follow us on IG @teawithtanyapodcast, @tanyakambrose
    Sign up for our Tea Talk newsletter

    Support the podcast by buying a cup of tea.

    Show more Show less
    25 mins
  • 34 Lessons Learned at 34: Navigating Life's Ups and Downs
    May 21 2024

    Send us a Text Message.

    Have you ever found yourself contemplating the lessons life has thrown your way? Join me, as I mark my 34th year with a heartfelt reflection on the pearls of wisdom I've gathered along this winding road. From the resilience required to navigate tough times to the art of empathetic leadership, each insight is a gem polished through personal trials and triumphs. As I celebrate a meaningful milestone for my nonprofit, kick back with me and discover the 34 life lessons that have shaped my journey, lighting the path for anyone seeking to grow through the good, the bad, and the cheesy.

    Empowerment is a dance, and I'm inviting you to sway along to the rhythm of fostering a supportive and dynamic environment. Leadership is more than just occupying a space; it's about making that space matter. As we dissect the nuances of guiding with both heart and integrity, learn how to let go of the reins without losing direction. We'll also wade into the waters of professional and personal relationship dynamics, understanding that sometimes the end of a chapter can be the beginning of a story far more compelling. Whether you're balancing the demands of grad school or carving your path in the corporate world, you'll find solidarity and strategies in your own quest for harmony.

    Our teacups may be empty, but the warmth of 'Tea with Tanya' lingers on. As we wrap up another session steeped in gratitude, I'm sending out an enormous thank you for joining me in this cozy corner of the world. Stay engaged with our community by following the Tea with Tanya podcast on Instagram, and quench your curiosity even further with our weekly Tea Talk newsletter. Until our paths cross again, keep these reflections close and continue nurturing your own growth—one sip, one step, one stone at a time.

    Support the Show.

    Thank you for listening to Tea With Tanya. Please feel free to rate and leave a review of the show.
    To join the conversation on social media, use the hashtag and tag us on Instagram #teawithtanya #Teawithtanyapodcast

    visit the website at tanyakambrose.com
    Follow us on IG @teawithtanyapodcast, @tanyakambrose
    Sign up for our Tea Talk newsletter

    Support the podcast by buying a cup of tea.

    Show more Show less
    36 mins

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