The Anxious Attachment Recovery & Inner Child Healing (2 in 1)

Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships

By: Archer Miles

Narrated by: Chaleeya Yeh

Length: 10 hrs and 30 mins

Publisher's summary

By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships.

BUT! This doesn’t mean these behaviors are now set in stone forever.

In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life.

With the practical strategies, tips & exercises you can start your journey to FREEDOM.

Freedom from your past holding you back.

Freedom from feeling like you don’t deserve love & happiness.

In fact, YOU DESERVE to feel happy and loved.

And, as you begin to understand this, work through your trauma & discover what healthy relationships look like, you will reach levels of intimacy & connection you never thought possible for yourself.

Here’s an example of what’s inside…

The Truth About Attachment Theory & Everything You Need To Know About Your Personal Style

Why Your Childhood Was So Crucial To Your Behavior Today….But Why It Doesn’t Always Have To Be This Way

EVERYTHING You Need To Heal Your Anxious Attachment, Deepen Intimacy, Feel Real Trust & Start Truly Enjoying Your Relationship

The Truth About Childhood Trauma And How it Literally Affects EVERY Aspect Of Your Behavior As An Adult

Why Your Wounded Inner Child Is Likely The Cause Of Many Of Your Behaviors In Your Closest Relationships (And How To Replace Them With Healthy & Loving Habits)

Meditations & Affirmations To Help You Integrate The Teachings & Begin Rewiring Your Brain

And SO Much More!

©2023 Archer Miles (P)2023 Archer Miles

A Powerful Guide to Healing and Growth

This book was exactly what I needed to understand how my anxious attachment and childhood trauma have been impacting my relationships. The advice on setting boundaries was especially helpful, and it’s made a huge difference in how I approach relationships now. The combination of inner child healing and attachment recovery is so powerful. If you’re looking for guidance on healing and building healthier relationships, this book offers clear, actionable steps to get you there.

Put our upbringing under the microscope

When we want to undercover the crux of our deepest and most hurt-hurt-infused behaviors (i’m speaking of attachment styles such as anxious, avoidant, dismissive and the like here), we must go into the subconscious mind and see not only what traumas might lie there, but what beliefs we have also picked up from society, schooling, church, friends and family. An in order to properly do this, we must put our upbringing under the microscope. Which I why I think it is fantastical appropriate and absolutely on point that Archer Miles has compiled these two titles together that not only seek to understand and combat dysfunctional attachment styles, but goes much deeper into our souls, psyches, and behaviors. Favorite part: the unique and originally crafted mindfulness and rewiring techniques to change behavior at the core level (meditations and affirmations are great here).

Great insight

It is a rare thing that, as a kid, you didn't experience some sort of trauma. I truly believe that trauma has an effect on adult relationships. I found this amazing audiobook that helps work through that no matter what the trauma is. I found it to be easy to follow and the suggestions were super easy to do. Repetition is the key, and they do a great job at that. Highly recommend.