The Anxious Attachment Recovery & Inner Child Healing (2 in 1)

Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships

By: Archer Miles

Narrated by: Chaleeya Yeh

By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships.

BUT! This doesn’t mean these behaviors are now set in stone forever.

In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life.

With the practical strategies, tips & exercises you can start your journey to FREEDOM.

Freedom from your past holding you back.

Freedom from feeling like you don’t deserve love & happiness.

In fact, YOU DESERVE to feel happy and loved.

And, as you begin to understand this, work through your trauma & discover what healthy relationships look like, you will reach levels of intimacy & connection you never thought possible for yourself.

Here’s an example of what’s inside…

The Truth About Attachment Theory & Everything You Need To Know About Your Personal Style

Why Your Childhood Was So Crucial To Your Behavior Today….But Why It Doesn’t Always Have To Be This Way

EVERYTHING You Need To Heal Your Anxious Attachment, Deepen Intimacy, Feel Real Trust & Start Truly Enjoying Your Relationship

The Truth About Childhood Trauma And How it Literally Affects EVERY Aspect Of Your Behavior As An Adult

Why Your Wounded Inner Child Is Likely The Cause Of Many Of Your Behaviors In Your Closest Relationships (And How To Replace Them With Healthy & Loving Habits)

Meditations & Affirmations To Help You Integrate The Teachings & Begin Rewiring Your Brain

And SO Much More!

©2023 Archer Miles (P)2023 Archer Miles

Great 2 in 1 combo

I liked learning about how to regulate your emotions such as mindfulness and compassion. How many of us look out for moments of trouble? Ive learned about how to stay grounded in the present moment to reduce anxieties. We need to believe in our ability to express ourselves so we don't have suppressed concerns. When the author discusses building a support system that promotes enjoyment and relaxation sure meant a lot. I've had some, but realize we could all use more to get that self compassion. This book even covers meditation, so if anyone wants to listen to a nice soft voice with instructions you'll find it relaxing. Great narrator, good times.

Life-Changing Insights Made Simple and Relatable!

I loved this audiobook! It helped me understand how my childhood impacts the relationships I have today and offers practical steps to break unhelpful patterns. It felt like the author was speaking directly to me, guiding me through simple exercises and insights that really resonated. The meditations and affirmations were a bonus, making everything feel doable. I already feel more hopeful and confident about building healthier, more meaningful connections in my life. Highly recommend!

Great insight

It is a rare thing that, as a kid, you didn't experience some sort of trauma. I truly believe that trauma has an effect on adult relationships. I found this amazing audiobook that helps work through that no matter what the trauma is. I found it to be easy to follow and the suggestions were super easy to do. Repetition is the key, and they do a great job at that. Highly recommend.

Extremely Helpful

This 2-in-1 audiobook provides a very helpful guide for anyone grappling with anxious attachment patterns or the lingering effects of childhood trauma. The book’s dual focus on attachment and inner child work makes it a comprehensive resource, providing readers with tools to recognize unhealthy relationship patterns, nurture self-compassion, and build stronger, more balanced connections. Highly recommend!

Learn how to heal and thrive

This empowering guide reveals how your childhood experiences shape your behaviors in relationships—and shows that you can change them. With practical strategies, tips, and exercises, you'll embark on a journey to heal your anxious attachment style and reclaim your self-worth. You'll discover the connection between childhood trauma and adult behavior, learn to set healthy boundaries, and develop stronger, more fulfilling relationships.

A Powerful Guide to Healing and Growth

This book was exactly what I needed to understand how my anxious attachment and childhood trauma have been impacting my relationships. The advice on setting boundaries was especially helpful, and it’s made a huge difference in how I approach relationships now. The combination of inner child healing and attachment recovery is so powerful. If you’re looking for guidance on healing and building healthier relationships, this book offers clear, actionable steps to get you there.

Healing!

This audiobook digs deep into how childhood experiences shape our adult relationships, especially in areas of trust and intimacy. It had a gentle but powerful message that we can heal and change and it gave us tools to do just that. It’s not just about understanding why we act the way we do, but learning how to shift those behaviors for a healthier, more loving life.

A Practical Guide for Personal Growth

I picked up this book to better understand anxious attachment, and it provided a lot of clarity. The way it connects childhood experiences with adult behaviors made so much sense, and I found the advice on setting boundaries really useful. It’s not overly technical, which I appreciated, and the exercises helped me reflect on my own relationships. If you’re looking to work through past challenges and build healthier connections, this book offers some solid, relatable advice to get started.

Understand your past to improve your present

After listening to this set, I understand better now how my childhood experiences are affecting my current relationships, and I feel more empowered now to make changes to improve those relationships. I really liked how the author broke down the concepts of boundaries and healing. The exercises were simple, and I can see how they will be very helpful for me. Highly recommend to anyone on a healing journey!

Put our upbringing under the microscope

When we want to undercover the crux of our deepest and most hurt-hurt-infused behaviors (i’m speaking of attachment styles such as anxious, avoidant, dismissive and the like here), we must go into the subconscious mind and see not only what traumas might lie there, but what beliefs we have also picked up from society, schooling, church, friends and family. An in order to properly do this, we must put our upbringing under the microscope. Which I why I think it is fantastical appropriate and absolutely on point that Archer Miles has compiled these two titles together that not only seek to understand and combat dysfunctional attachment styles, but goes much deeper into our souls, psyches, and behaviors. Favorite part: the unique and originally crafted mindfulness and rewiring techniques to change behavior at the core level (meditations and affirmations are great here).