The Art of Clear Thinking
Discover How to Improve Your Mental Health, Feel Better and Increase Your Focus by Unlocking Your Brain's Healing Potential
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Narrated by:
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Austin R. Stoler
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By:
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Wallace Ermes
About this listen
Why do we act so often against our own interests? Are you tired of living in a state of mental confusion? Are you crushed by friends, by work, by society and can't get your ideas reorganized to focus on what you really care about?
We’ve all felt anxious, sad, stressed, angry, or hopeless. We are humans, not robots. It’s perfectly normal. It is how you respond to these challenges that will make all the difference in how you feel. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, or alcohol.
The special thing about this audiobook is that it will really help you to take control of your thoughts, actions, impulses, and fears. How do I know it? Because this manual outlines several methods for clearing your mind such as meditation, exercise, creativity, and music; it goes into the benefits of each, backed by research and the scientific method while stressing self-awareness and self-worth the most.
Start today with The Art of Clear Thinking:
- Important technique for not getting bored and losing concentration
- Some smart ways to boost your brain power
- Five rituals to help your body stay in peak condition
- How some words can change our actions and thoughts
- Common mistakes our brains make every day, and how you can prevent them
- How become a pro at dealing with stress and better at solving problems
- Quick technique to help you practice meditation on your own, whenever you want
- How can this extraordinary approach increase your power of self-control
- Quick process that explains ways to adapt well to changes and destroy anxiety
The Art of Clear Thinking offers you the practical methods you need to be more insightful, and think more critically and wisely.
Optimize your brain and your life. Listen to harness your mental potential and stop acting against your own interests.
©2019 Wallace Ermes (P)2019 Wallace ErmesListeners also enjoyed...
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
What listeners say about The Art of Clear Thinking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- PRESS
- 09-13-19
I absolutely love this audio version !
One of the most common ways Clear Thinking!! This is a great book for you gain a quick understanding basics of the Increase Your Focus by Unlocking Your Brain's! exceptionally prescribed! When I found this audio-book. I immediately purchased it !
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- Mathaniel
- 09-13-19
Everything that I saw here everything Art of Clear
Everything that I saw here everything Art of Clear Thinking! Great ideas and a great inside look at the Unlocking! I’d recommend it for anyone struggling with Discover How to Improve Your Mental Health, I am glad I heard this book. I would recommend this book to anyone looking to better !
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- Believer50
- 09-12-19
Good Information
I got this story via audiobook boom and this is my voluntary review. The information provided was good. The narration needs some work. There were several practical examples given to help you focus.
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- REACHARD ALONZO
- 09-12-19
truly appreciate!
Fantastic book that Art of Clear Thinking. one of the best book to learn Feel Better! Great quick guide for anyone looking for basic information Discover How to Improve Your Mental Health, Extremely educational especially regarding this book. Definitely happy I bought it, Highly recommend!
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- Cadence
- 09-11-19
I'm really glad I did
It was interesting to see the Art of Clear Thinking. do recommend it to anyone who has an interest. though I think it needs a lot more work done when it comes to chart examples Feel Better and Increase Your Focus by Unlocking Your Brain's Healing ! it held very important heard!
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- OYEGOKE
- 09-11-19
absolutely Grateful!
I'm really glad I did. It was very light to ready with some very useful tips on Art of Clear Thinking Guide ! Good basic info with some relevant information for those Discover How to Improve Your Mental Health! It has a lot of great information. very quick and precise read. I would recommend this book to anyone interested
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- Luke
- 09-28-19
The Art of Clear Thinking
I was given this book for free in exchange for an honest review.
Hmm, interesting. The book makes you think, which is great. There were some things I didn't agree with but those were mostly just details. Overall the book is thought provoking and good for developing how you think. Check it out.
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- Mark
- 10-25-19
This is a really easy to follow book!!
This is a really easy to follow book on Art of Clear Thinking. It teaches you how to Improve Your Mental Health! It takes the Focus by Unlocking out of the process and helped me to see that anyone can be good at Feel Better. I highly recommend this book.
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- janice
- 12-24-19
some good info
it's ok, there is definitely room for improvement. the grammar is interesting & different lol.
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- MEREDITH
- 09-13-19
The instructions are very clear!!
I think this is a great book to start the Discover How to Improve Your Mental Health. It has a lot of useful information. I feel much better more way than I did after I started this way of heard. I would recommend this book to anyone. I want to start will hopefully help others.
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