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The Autoimmune Solution
- Healing the Trauma and Identifying Triggers That Prompt Your Body's Autoimmune Response
- Narrated by: Valerie Gilbert
- Length: 44 mins
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The Autoimmune Solution
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Publisher's summary
Tired of feeling like your body is working against you? "The Autoimmune Solution" is your roadmap to managing and thriving despite autoimmune disorders. Written with empathy and expertise, this book offers actionable insights to address the root causes of autoimmune conditions.
After listening this book, you will:
Understand the intricate workings of the immune system and its response to trauma.
Learn how genetics, environmental triggers, and dietary choices influence autoimmune responses.
Explore practical strategies for identifying and mitigating triggers.
Discover the principles of the autoimmune diet and lifestyle strategies for wellness.
Empower yourself with self-care practices designed to support immune balance and reduce inflammation.
Whether you're navigating rheumatoid arthritis, lupus, type 1 diabetes, or another autoimmune disorder, "The Autoimmune Solution" offers hope, knowledge, and support. Take control of your health and embark on a journey toward healing and empowerment today. Your body deserves it, and so do you.
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