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Summary: The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Narrado por: Dean Bokhari
- Duración: 22 m
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Resumen del Editor
Note: This is an audiobook summary of the following book:
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by T. Colin Campbell, PhD and Thomas M. Campbell II, MD
If you want to suffer from less chronic disease, eat less animal-based foods and more whole-food, plant-based foods.... If, on the other hand, you like to watch your loved ones suffer, keep enjoying your bacon, chicken, burgers, milk, cheese, and pizzas, and stay away from the produce section!
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Grammar! For many of us, the word triggers memories of finger-wagging schoolteachers, and of wrestling with the ambiguous and complicated rules of using formal language. But what is grammar? In fact, it's the integral basis of how we speak and write. As such, a refined awareness of grammar opens a world of possibilities for both your pleasure in the English language and your skill in using it, in both speech and the written word.
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In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional! It's true. No matter how high-functioning children with autism or Asperger's may be or may become, they function better as adults if they've had the chance to learn basic skills, from being on time to good personal hygiene. But many reach adulthood without those skills. Enter Jennifer McIlwee Myers, aspie at large.
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Do you have a dream sitting on a shelf that you're ready to bring to life? Or maybe you've begun your journey of change but feel stuck, stalled, and uncertain about what to do next. The time has come for you to create your own path—not follow the one presented to you—and you could use a powerful dose of guidance to get you there. This is exactly where you need to be. In Pivot and Pursue It, reinvention expert Coach Pamela Mitchell delivers 90 minutes of concrete advice on how to envision your next destination and then get there.
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Lo que los oyentes dicen sobre Summary: The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD
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- Patrick Reeves
- 04-23-23
Maybe not a great summary
In the great argument of high-carb vs low-carb, this summary is about one such entry. Having not listened to the entire 18 hour audiobook yet, I decided to give this summary a try. The arguments fall flat here, however, amounting to "This seems right, so I proclaim it to be true." Perhaps the summary just doesn't have the time to go into supporting evidence. But, there is also this really strange framing at work here: the author claims that low-fat, high carb, all veggie diets are somehow seen at not the conventional wisdom. As though if you were to ask anyone on the street what "healthy eating" looks like, they wouldn't say *exactly* what the author prescribes. Yet, he behaves as though what he's selling is radical and new. He seems dead set on trying to frame himself as an underdog, misunderstood and outcast from reasonable discussion. The reality is that he's preaching the same thing Ancel Keys did 70 years ago, in nearly the same way - "because I said so." Maybe it's just that the summary is bad. Maybe the full book offers more compelling discussion.
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