The Dalai Lama in America
Mindful Enlightenment
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The Dalai Lama in America
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Narrated by:
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His Holiness the Dalai Lama
About this listen
In Mindful Enlightenment, The Dalai Lama explains how we can obtain tranquility abiding - the single cultivation of the mind. Most of the time, we experience consciousness through our internal and external interactions. Through daily practice, if we clear away all obstructions and allow the true nature of the mind to shine luminously in the simple present moment of experience, we will be enlightened.
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