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The Doula's Guide to Empowering Your Birth
- A Complete Labor and Childbirth Companion for Parents to Be
- Narrado por: Taylor Meskimen
- Duración: 5 h y 36 m
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Resumen del Editor
Experienced doula, Lindsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula’s Guide to Empowering Your Birth.
Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them.
The Doula’s Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth-trimester healing. The focus, however, is on preparing for birth—including topics like how to pick the right childbirth class and the right birthing method for you. You’ll also learn:
- How to handle and treat morning sickness
- What things you can do during pregnancy, and what to avoid
- How to reduce anxiety during pregnancy, including meditation and ritual baths
- How to assemble the team of professionals, family members, and friends who will support you through labor and birth
- Tools, tips, and positions for labor
- How to approach last-minute decisions about pain medications and cesarean sections
- Post-partum information, including breastfeeding, newborn care, and the transition into parenting
Bliss’s tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in this book is to listen to and help secure each new mom’s own personal vision of a birthing experience that is safe, fulfilling, and meaningful.
Reseñas de la Crítica
"We doctors know that having a doula by your side is the secret ingredient for an amazing birth. Among doulas, Lindsey Bliss is the best of the best and in this terrific book she shares her secrets with you."—Jaqueline Worth, M.D., OB/GYN, Village Obstetrics, New York City, and Mt. Sinai School of Medicine
"Lindsey Bliss is the go-to guide for anyone interested in a mindful pregnancy and empowering birth."—Colleen Wachob, Co-Founder and Chief Brand Officer, mindbodygreen
"An inspired and essential guide to creating the birth you desire! The Doula's Guide to Empowering Your Birth offers a golden opportunity to have your own personal, experienced doula guide you to an understanding of the many choices you have for you and your baby in birth and beyond. Lindsey Bliss provides in these pages the tips and wisdom you need to prepare for a safe, empowered, powerful, and truly memorable birth.”—Debra Pascali-Bonaro, doula, doula trainer, creator of the Pain to Power childbirth program, and co-author of Orgasmic Birth
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Now, in audio for the first time, The Birth Partner remains the definitive guide to helping a woman through labor and birth. The Birth Partner includes thorough information on preparing for labor and knowing when it has begun; normal labor and how to help the woman every step of the way; epidurals and other medications for labor; pitocin and other means, including natural ones, to induce or speed up labor; non-drug techniques for easing labor pain; and more.
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5-star book, 1-star people leaving 1-star reviews
- De Joshua Lachewitz en 10-22-21
De: Penny Simkin, y otros
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- De: Kimberly Ann Johnson
- Narrado por: Kimberly Ann Johnson
- Duración: 10 h y 30 m
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This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....
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Really use full tips you can put into action
- De Kellie en 06-09-18
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Reclaiming Childbirth as a Rite of Passage
- Weaving Ancient Wisdom with Modern Knowledge
- De: Rachel Reed
- Narrado por: Rachel Reed
- Duración: 9 h y 3 m
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It’s time for a childbirth revolution. Childbirth has always been, and always will be, a significant rite of passage that transforms a woman into a mother. However, the modern approach to maternity care fails women, families, and care providers with outdated practices that center the needs of institutions rather than individuals. In this audiobook, Rachel Reed demonstrates how childbirth can be reclaimed to center women and support birth physiology.
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Life changing
- De Pamela en 01-13-22
De: Rachel Reed
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Why Did No One Tell Me This?
- The Doulas' (Honest) Guide for Expectant Parents
- De: Natalia Hailes, Ash Spivak, Louise Reimer - illustrator
- Narrado por: Jillian Yetter
- Duración: 6 h y 27 m
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Pregnancy and childbirth are full of big questions In Why Did No One Tell Me This? doulas and reproductive health experts Natalia Hailes and Ash Spivak answer questions and more for today's wellness-focused, intersectional parents-to-be. Drawing on years of experience in their birth doula practice Brilliant Bodies, Natalia and Ash guide listeners through the entire process, from the earliest stages of pregnancy to the jungle of postpartum feelings and responsibilities.
De: Natalia Hailes, y otros
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Cultivating the Doula Heart
- Essentials of Compassionate Care
- De: Francesca Lynn Arnoldy
- Narrado por: Rina Ríos
- Duración: 3 h y 4 m
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Loss is difficult...and universal. What do we say? What do we do? Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss. Succinct and straightforward, this work of heart covers: Components of Doula Care, Aspects of Loss, Ways of Being/Ways of Doing, Grief Support, and Contemplative Exercises.
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Natural Childbirth the Bradley Way
- Revised Edition
- De: Susan McCutcheon, Robert A. Bradley - introduction
- Narrado por: Eliza Foss
- Duración: 12 h y 50 m
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The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.
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Addressing others who say this book is biased
- De Ashley en 04-24-19
De: Susan McCutcheon, y otros
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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
- De: Genevieve Howland
- Narrado por: Rebekkah Ross, Genevieve Howland, Cynthia Mason, y otros
- Duración: 20 h y 7 m
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A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
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Terrible advice that left me paranoid!
- De Ayse Kent en 05-19-20
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Home Birth on Your Own Terms
- A How to Guide for Birthing Unassisted
- De: Heather Baker
- Narrado por: Poppy Royana
- Duración: 9 h y 7 m
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If you are planning a home birth or need an unassisted birthing plan, this is the audiobook for you. Get your body and mind prepared for a natural geared pregnancy and birth, where you make all the rules and decisions. This book covers how to do your own prenatal care, common discomforts in pregnancy, herbal and homeopathy uses, supplies you need for your birth, labor stages and how to manage them, birth affirmations, avoiding issues and complications, what to do for emergencies, postpartum care for mom and baby, how to register your baby with the state, and unassisted birth stories.
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1980 home birth alone
- De Scarlett Custer en 12-08-22
De: Heather Baker
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Labor Pain: What's Your Best Strategy?
- Get the Data. Make a Plan. Take Charge of Your Birth (The Take Charge of Your Birth Series)
- De: Henci Goer
- Narrado por: Henci Goer, Sarah Beth Goer
- Duración: 3 h y 28 m
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In this data-driven birth book, award-winning childbirth writer and educator Henci Goer brings her 30-plus years of experience analyzing the obstetric research to the table, delivering the most thorough synthesis on the market. Yet she structures the book thoughtfully so you can take in information however suits you. Dig into every detail or skip to the summaries. Henci creates a judgment-free zone where you're in the driver's seat. You're the best person to decide what's right for you. Here's your opportunity to get the data. Make a plan. And take charge of your birth.
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Highly recommend!
- De Alexandria en 12-24-22
De: Henci Goer
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- De: Heng Ou, Amely Greeven, Marisa Belger
- Narrado por: Emily Durante
- Duración: 5 h y 22 m
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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Men are not women.
- De Briyanna en 05-18-23
De: Heng Ou, y otros
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Bumpin'
- The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
- De: Leslie Schrock
- Narrado por: Joy Osmanski, Leslie Schrock
- Duración: 9 h y 36 m
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In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.
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Super informative and interesting
- De Sandy en 09-23-22
De: Leslie Schrock
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Nurture
- A Modern Guide to Pregnancy, Birth, Early Motherhood–and Trusting Yourself and Your Body
- De: Erica Chidi
- Narrado por: Erica Chidi, Joniece Abbott-Pratt
- Duración: 11 h y 33 m
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A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
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Horrible!
- De Anna Purcell en 01-23-24
De: Erica Chidi
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We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- De: Adrian Kulp
- Narrado por: Sean Patrick Hopkins
- Duración: 4 h y 34 m
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Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
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Are you a horrible person trying to have a baby?
- De Chris en 01-19-23
De: Adrian Kulp
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Breastfeeding Made Simple
- Seven Natural Laws for Nursing Mothers
- De: Nancy Mohrbacher IBCLC FILCA, Kathleen Kendall-Tackett PhD IBCLC, Jack Newman MD
- Narrado por: Kathleen Godwin
- Duración: 10 h
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This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own - a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby.
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A lot of information
- De colt stevens en 05-01-19
De: Nancy Mohrbacher IBCLC FILCA, y otros
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Expecting Better
- Why the Conventional Pregnancy Wisdom Is Wrong - and What You Really Need to Know
- De: Emily Oster
- Narrado por: Emily Oster, Jonathan Todd Ross
- Duración: 9 h y 58 m
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When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
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look up FASD before drinking while pregnant!
- De Mia en 03-05-22
De: Emily Oster
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- De: Marie F. Mongan M.Ed. M.Hy.
- Narrado por: Eliza Foss
- Duración: 8 h y 40 m
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HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
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Disappointed in the structure of the book
- De Christina en 04-23-19
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- De: January Harshe
- Narrado por: January Harshe, Cynthia Barrett
- Duración: 8 h y 19 m
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In Birth Without Fear, January Harshe - founder of the global online community Birth Without Fear - delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child - covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more.
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Deceiving title, disappointing
- De James J. en 07-25-19
De: January Harshe
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Pregnancy, Childbirth, and the Newborn
- The Complete Guide
- De: Penny Simkin PT, Janet Whalley BSN, Ann Keppler MN, y otros
- Narrado por: Suehyla El-Attar
- Duración: 23 h y 30 m
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Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period - decisions that reflect your preferences, priorities, and values.
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Great solid pregnancy information!
- De Frances en 06-05-21
De: Penny Simkin PT, y otros
Lo que los oyentes dicen sobre The Doula's Guide to Empowering Your Birth
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Gina B
- 03-07-23
Definitely for first time parents
I don’t understand the concept of “birthing person”. It’s irritating to listen to, especially as a WOMAN who is trying to empower herself for labor and birth, which God made her body to do. Women birth babies, no one else.
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- Kaitlyn Hendrickson
- 01-16-23
A good basic guide
This is a good book for first time expecting moms that haven’t been exposed to birth or labor. It is very basic, and a little redundant, but has good information throughout!
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