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The End of Procrastination
- How to Stop Postponing and Live a Fulfilled Life
- Narrado por: Kirby Heyborn
- Duración: 3 h y 56 m
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Resumen del Editor
Simple, science-based tools to stop procrastination.
Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy - it’s essential to developing a sense of purpose and leading a happier more fulfilled life.
The keys to overcoming procrastination are simple. With eight clear, approachable tools - from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done - The End of Procrastination provides everything you need to change the way you manage your time and live your life.
Based on the latest research, The End of Procrastination synthesizes more than 100 scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the audiobook provides listeners with the knowledge to conquer procrastination on an everyday basis.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Lo que los oyentes dicen sobre The End of Procrastination
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Jared
- 07-11-22
Solid Information
The introduction was a bit lengthy & I recommend skipping to about 26 minuets.
Narration was OK & got better as the book progressed.
I already do some of the techniques mentioned & I can tell you they work.
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- Luis Enrique Vargas
- 03-16-24
this can be life-changing
most of the book has little to do with procrastination, it's more focused in practical ways of achieving happiness and meaning, many of them are well known but it's nice to have all of them together and it can be life changing for someone who don't know them.
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- eskadah
- 03-21-19
No fluff
The book is short, effective and actionable. l will be listening again to soak in as much as I can. The book definitely distills and clarifies much of the advice you find in other self-help titles.
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- Amazon Customer
- 04-08-20
Short, concise and very practical
Summarizes both scientific research and personal observations and humor in a shot practical guide on how to fight procrastination. Enjoyed both kindle and audio versions.
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