
The Grief Recovery Handbook, 20th Anniversary Expanded Edition
the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
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Narrado por:
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Derek Botten
Acerca de esta escucha
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with:
- Loss of faith
- Loss of career and financial issues
- Loss of health
- Growing up in an alcoholic or dysfunctional home
The Grief Recovery Handbook is a groundbreaking, classic handbook that everyone should have in their library.
©2009 The Grief Recovery Institute (P)2019 The Grief Recovery InstituteLos oyentes también disfrutaron...
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Reseñas de la Crítica
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- De: Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrado por: Timothy Pabon
- Duración: 7 h y 41 m
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Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
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Book is good but medical terms needed edited
- De Carol Ann R. en 02-23-20
De: Neal D. Barnard MD MD FACC, y otros
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The Grieving Brain
- The Surprising Science of How We Learn from Love and Loss
- De: Mary-Frances O'Connor
- Narrado por: Callie Beaulieu
- Duración: 8 h y 1 m
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Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
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Interesting thoughts
- De GAD en 03-12-22
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You Don't Look Your Age
- And Other Fairy Tales
- De: Sheila Nevins
- Narrado por: Lena Dunham, Meryl Streep, Katie Couric, y otros
- Duración: 4 h y 42 m
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Sheila Nevins is the best friend you never knew you had. She is your discreet confidante you can tell any secret to, your sage mentor at work who helps you navigate the often uneven playing field, your wise sister who has “been there, done that,” your hysterical girlfriend whose stories about men will make you laugh until you cry. Sheila Nevins is the one person who always tells it like it is.
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Not what I was hoping for at all.
- De Lili en 06-19-17
De: Sheila Nevins
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A Minute to Think
- Reclaim Creativity, Conquer Busyness, and Do Your Best Work
- De: Juliet Funt
- Narrado por: Juliet Funt
- Duración: 7 h y 2 m
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In A Minute to Think, Juliet Funt, a globally recognized warrior in the battle against busyness, provides a powerful guide that will give you the permission, framework, and specific direction you need.
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Thought Provoking
- De Amazon Customer en 11-13-21
De: Juliet Funt
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Grief Day by Day
- Simple Practices and Daily Guidance for Living with Loss
- De: Jan Warner
- Narrado por: Madeleine Maby
- Duración: 5 h y 57 m
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In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.
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Helpful
- De spucky85 en 04-11-19
De: Jan Warner
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The Magic of Surrender
- Finding the Courage to Let Go
- De: Kute Blackson
- Narrado por: Kute Blackson
- Duración: 6 h y 29 m
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After the passing of Kute Blackson's mother in 2017, he discovered that the powerful lesson his mother had been modeling her whole life had always been at the heart of his own teachings - he just hadn't realized it. What was that keen insight? Surrender isn't passive. It isn't giving up. It's strong and courageous. It's about tapping in. In this inspiring book, Blackson traces how surrender was a key factor in the lives of so many great people throughout history, and shows listeners how they can move past self-imposed barriers in their lives.
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More please
- De Nang en 05-22-21
De: Kute Blackson
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Funny Farm
- My Unexpected Life with 600 Rescue Animals
- De: Laurie Zaleski
- Narrado por: Erin Moon
- Duración: 8 h y 10 m
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Laurie Zaleski never aspired to run an animal rescue; that was her mother Annie’s dream. But from girlhood, Laurie was determined to make the dream come true. Thirty years later as a successful businesswoman, she did it, buying a 15-acre farm deep in the Pinelands of South Jersey. She was planning to relocate Annie and her caravan of ragtag rescues - horses and goats, dogs and cats, chickens and pigs - when Annie died, just two weeks before moving day. In her heartbreak, Laurie resolved to make her mother’s dream her own.
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Heartwarming
- De Petfan en 04-13-22
De: Laurie Zaleski
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The Only Investment Guide You'll Ever Need: Revised Edition
- De: Andrew Tobias
- Narrado por: Chris Sorensen
- Duración: 10 h y 52 m
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The Only Investment Guide You'll Ever Need has been a favorite finance guide, earning the allegiance of more than a million fans across America. Using concise, witty, and truly understandable tips and explanations, Andrew Tobias delivers sensible advice and useful information on savings, investments, preparing for retirement, and much more. This completely updated edition will show you the best way to manage your money, no matter what your means.
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Financial wisdom from the best!
- De A en 10-19-24
De: Andrew Tobias
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The Book of Moods
- How I Turned My Worst Emotions Into My Best Life
- De: Lauren Martin
- Narrado por: Barrie Kreinik
- Duración: 6 h y 33 m
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Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered.
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A great book to remind you to not take life so seriously.
- De Shana Osborne en 02-23-21
De: Lauren Martin
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The Power of Self-Confidence
- Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 5 h y 7 m
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Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle.
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Unlistenable, due to constant wet lip smacking
- De G. L my name en 09-28-12
De: Brian Tracy
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I Wasn't Ready to Say Goodbye
- Surviving, Coping, and Healing After the Sudden Death of a Loved One
- De: Brook Noel, Pamela D. Blair Ph.D.
- Narrado por: Ellen Archer
- Duración: 9 h y 21 m
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Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D., explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.
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Best Grief Book yet
- De Paul F. en 08-02-14
De: Brook Noel, y otros
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Your Grief, Your Way
- A Year of Practical Guidance and Comfort After Loss
- De: Shelby Forsythia
- Narrado por: Shelby Forsythia
- Duración: 5 h y 43 m
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Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action - to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief....
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A soothing balm for your soul.
- De Daun M. en 01-07-21
De: Shelby Forsythia
Lo que los oyentes dicen sobre The Grief Recovery Handbook, 20th Anniversary Expanded Edition
Con calificación alta para:
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- Clay Franklin
- 04-28-21
Finally happy memories
the book is helpful and I’m actually able now to think of some new memories that were happy times instead of sad memories that were later at the end.
I was able to listen at 1.3 speed for most of the book and then I only slowed it down to 1.0 for a couple of the instructions.
So I also realize that I’m grieving the loss of a loved one and grieving the loss of my job.
I like it but am having trouble completing the work because I do not have the visual for what to draw. Looked online helped some.
Death loss of a job etc good for everyone lol
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- Amazon Customer
- 09-20-20
I enjoyed everything about this book.
The content, the encouragement, the admonishment for recovery with action. Thank you for making this in audible format!
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- George Eckhardt
- 11-29-24
A must read for those of us suffering loss
Impressed with the experience level of the authors. Well thought out presentation which leaves no one out. it will help me for sure... thank you Sara at the VA.
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- Sahani Howie
- 08-10-21
a manual for grief
loved the contents, very practical. compassionate with evidenced based, results oriented action plan. well read also.
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- Shelley tummons
- 09-17-23
Great for healing
This book has helped me so much, I lost my husband in may 2022 and then my mom Dec 2022. Rough year for us so this has helped with healing and looking at it a different way. I was mad at God for taking them both so close. Definitely must listen if your hurting like I am / was.
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- Lauren
- 09-28-23
Buying the paper copy too!
This is so helpful and I’m sure I can Google the visuals but I will buy the paper version and pick this apart both ways to really mine this treasure.
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- Seth Forbus
- 10-16-20
A book that everyone should read
This book was incredible in so many ways. if you are dealing with grief, buy it. It will help.
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- Dazzle
- 01-03-23
Happi
This is an awesome book. Very eye opening on how we have been conditioned to grieve alone which doesn’t work. Do the work in this book and free yourself from things holding you back and haunting you.
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- Juan Shedrick
- 01-16-23
Excellent
I have been helped so much with this book. The process working through grief and life long loss will help me for the rest of my life. Thank you!
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- Fr0gStar
- 03-23-20
Thinking. Feeling. Next step: Doing
I learned a lot and was surprised to feel inspired by listening to this book. I was grieving the death of someone close to me and bought this book as a resource. I found that the book applied more to other types of grief that sat unaddressed during my lifetime. Now I have insight on what I can do to move forward. I plan to read most of the book a second time, and to begin working on the exercises I have listened to and thought about. Thank you for writing the book. It is tremendously helpful.
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esto le resultó útil a 9 personas