The Grief Recovery Handbook, 20th Anniversary Expanded Edition
the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
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The Grief Recovery Handbook, 20th Anniversary Expanded Edition
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Narrated by:
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Derek Botten
About this listen
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with:
- Loss of faith
- Loss of career and financial issues
- Loss of health
- Growing up in an alcoholic or dysfunctional home
The Grief Recovery Handbook is a groundbreaking, classic handbook that everyone should have in their library.
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Story4.5 out of 5 stars 88
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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5 out of 5 stars
-
lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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I Don't Have to Make Everything All Better
- Six Practical Principles That Empower Others to Solve Their Own Problems While Enriching Your Relationships
- By: Gary Lundberg, Joy Lundberg
- Narrated by: Stephen R. Thorne
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 34
-
Performance5 out of 5 stars 29
-
Story5 out of 5 stars 29
In their weekly radio show and in their popular workshops, Gary and Joy Lundberg have already helped thousands of people and their families to communicate more effectively. Now, the Lundbergs address an all too common dilemma that arises when others expect you to solve their problems for them, telling listeners how they can shed the no-win role of "fixer" and empower people to solve their own problems through validation - a simple yet profound communication tool that is essential to any healthy relationship.
-
5 out of 5 stars
-
Emotional Intelligent!
- By GLSwanger on 12-12-23
By: Gary Lundberg, and others
-
Growing Yourself Back Up
- Understanding Emotional Regression
- By: John Lee
- Narrated by: BJ Harrison
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 77
-
Performance4.5 out of 5 stars 57
-
Story5 out of 5 stars 58
We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general listener, best-selling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.
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5 out of 5 stars
-
A Must Read for All Human Beings
- By Dr Brandon Wardell, DBH, MAMFT, NCC, LPC on 08-04-20
By: John Lee
-
Keeping Love Alive as Memories Fade
- The 5 Love Languages and the Alzheimer's Journey
- By: Gary Chapman, Edward G. Shaw, Debbie Barr
- Narrated by: Jon Gauger
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 34
-
Performance5 out of 5 stars 32
-
Story4.5 out of 5 stars 31
If you're listening to this, you may have a loved one suffering from dementia, and you're looking for hope. The disease has already taken so much, and though you're determined to fight, you're weary. Keeping Love Alive as Memories Fade will renew your strength. With guidance from professionals and stories of committed caregivers, you'll learn how others have braved the road ahead and how you can, too. Using the five love languages and other creative ideas, you can discover, like many others, the resilient power of love.
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5 out of 5 stars
-
Informative & Practical
- By kerryleigh on 11-29-16
By: Gary Chapman, and others
-
You Can Heal Your Heart
- Finding Peace After a Breakup, Divorce, or Death
- By: Louise L. Hay
- Narrated by: David Kessler
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 447
-
Performance4.5 out of 5 stars 377
-
Story4.5 out of 5 stars 376
In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.
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5 out of 5 stars
-
Good Information, Poor Narration.
- By Ryan Healey on 04-20-14
By: Louise L. Hay
-
The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- By: Judge Michele F. Lowrance
- Narrated by: Judge Michele F. Lowrance
- Length: 4 hrs and 20 mins
- Abridged
-
Overall4 out of 5 stars 57
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 36
The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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5 out of 5 stars
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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Love Is a Choice
- The Definitive Book on Letting Go of Unhealthy Relationships
- By: Dr. Robert Hemfelt, Dr. Frank Minirth, Dr. Paul Meier
- Narrated by: Christopher Solimene
- Length: 11 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 125
-
Performance4 out of 5 stars 105
-
Story4.5 out of 5 stars 100
In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
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3 out of 5 stars
-
Great book, horrible Performance
- By Jeff on 03-15-18
By: Dr. Robert Hemfelt, and others
-
Twenty Things Adopted Kids Wish Their Adoptive Parents Knew
- By: Sherrie Eldridge
- Narrated by: Rosemary Benson
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 35
-
Performance4.5 out of 5 stars 31
-
Story4.5 out of 5 stars 31
The voices of adopted children are poignant, questioning. And they tell a familiar story of loss, fear, and hope. This extraordinary book, written by a woman who was adopted herself, gives voice to children's unspoken concerns, and shows adoptive parents how to free their kids from feelings of fear, abandonment, and shame. With warmth and candor, Sherrie Eldridge reveals the 20 complex emotional issues you must understand to nurture the child you love.
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1 out of 5 stars
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The glass is half empty.
- By stephen blackwell on 07-19-24
By: Sherrie Eldridge
-
The Journey of the Heroic Parent
- Your Child's Struggle & The Road Home
- By: Brad M. Reedy Ph.D.
- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 201
-
Performance5 out of 5 stars 169
-
Story5 out of 5 stars 169
When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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5 out of 5 stars
-
Loved it! Will read over again and again!
- By wooplicity on 06-21-15
-
The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 160
-
Performance4.5 out of 5 stars 119
-
Story4.5 out of 5 stars 118
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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5 out of 5 stars
-
Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
-
Coming Apart
- By: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 366
-
Performance4.5 out of 5 stars 312
-
Story4.5 out of 5 stars 307
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
-
2 out of 5 stars
-
Title does not reflect the content
- By NeVi on 04-25-21
By: Daphne Rose Kingma, and others
-
Relationship Breakthrough
- How to Create Outstanding Relationships in Every Area of Your Life
- By: Cloe Madanes, Anthony Robbins
- Narrated by: Aimee Jolson
- Length: 6 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 402
-
Performance4.5 out of 5 stars 342
-
Story4.5 out of 5 stars 343
Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
-
3 out of 5 stars
-
Disappointed
- By Dee on 01-10-16
By: Cloe Madanes, and others
-
The Five Love Languages: Singles Edition
- By: Gary Chapman
- Narrated by: Chris Fabry
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall5 out of 5 stars 1,302
-
Performance5 out of 5 stars 1,063
-
Story4.5 out of 5 stars 1,053
Different people with different personalities express love in different ways. In fact, there are five very specific languages of love: Words of affirmation, gifts, acts of service, quality time, and physical touch. Dr. Gary Chapman’s original best seller was first crafted with married couples in mind, but the love languages have proven themselves to be universal. The message of this audiobook is now tailored to meet the unique and real desires of single adults.
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2 out of 5 stars
-
String conservative Christian message
- By CMD on 03-24-20
By: Gary Chapman
-
Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 64
-
Performance4.5 out of 5 stars 54
-
Story4.5 out of 5 stars 53
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
-
5 out of 5 stars
-
Amazing
- By Kimberly Davis on 10-27-20
-
The DNA of Relationships
- By: Dr. Gary Smalley
- Narrated by: Chris Fabry
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 288
-
Performance4.5 out of 5 stars 222
-
Story4.5 out of 5 stars 220
We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
-
2 out of 5 stars
-
Could be half as long
- By Christine on 01-06-08
By: Dr. Gary Smalley
-
Good Mourning
- By: Theresa Caputo
- Narrated by: Theresa Caputo
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 180
-
Performance4.5 out of 5 stars 156
-
Story4.5 out of 5 stars 155
Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
-
5 out of 5 stars
-
Another great book by Theresa Caputo
- By K.S on 10-06-20
By: Theresa Caputo
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When Children Grieve
- For Adults to Help Children Deal With Death, Divorce, Pet Loss, Moving, and Other Losses
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Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events. Encouraging a child to bypass grief without completion can cause unseen long-term damage.
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5 out of 5 stars
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Best Resource Ever
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The Grieving Brain
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Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
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4 out of 5 stars
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Interesting thoughts
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On Grief and Grieving
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On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences.
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2 out of 5 stars
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If you fear death after loss, DON'T READ.
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I Wasn't Ready to Say Goodbye
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Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D., explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.
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5 out of 5 stars
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5 out of 5 stars
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When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity.
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5 out of 5 stars
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Informative !
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Overall5 out of 5 stars 16
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Performance5 out of 5 stars 16
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Is there only you? Then join Gayle as she draws on her emotions during the loss of her beloved husband, Chuck, and offers you a compassionate devotional to encourage you through your darkest days. Gayle knows a widow's pain is deep. But she also knows God's love is deeper still, and it's in His love you'll find your deepest comfort.
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5 out of 5 stars
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This was a beautiful story
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In this groundbreaking book, authors Russell Friedman and John W. James show listeners how to move on from their unsuccessful past relationships and finally find the love of their lives. Demonstrating revolutionary ideas that have worked for thousands of their clients at the Grief Recovery Institute, Friedman and James give listeners the strategies they need to effectively mourn the loss of the relationship while opening themselves up to love in the future. Friedman and James help listeners to close a chapter of their romantic past so that they can be ready to begin again.
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Very valuable
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Performance5 out of 5 stars 475
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In this groundbreaking new work, David Kessler - an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.
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5 out of 5 stars
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paying it forward
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Grief Is Love
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Performance4.5 out of 5 stars 230
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In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief—whether you’ve lost the person recently or long ago—and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines.
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1 out of 5 stars
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Self-Absorbed Politically-Correct Drivel
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When Your Soulmate Dies
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You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without your champion and other half? The answer is that you mourn as you loved: heroically, grandly, and fully. In this compassionate guide, you’ll find empathetic affirmation and advice intermingled with real-life stories from other halved soulmates. Learn to honor your loved one and your grief even as you find a path to a renewed life of purpose and joy.
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Grief Is a Sneaky Bitch
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
When social worker Lisa Keefauver became a widow in 2011, she was alarmed to discover that even though 100 percent of us experience loss, we’re living in a grief illiterate world. In her work as a therapist and in her search for help in the wake of her own loss, Keefauver began to see how the misguided stories we consume about grief lead to unnecessary suffering. Responding to the problematic narratives that grief is something to move on from after completing the five stages like some sort of to-do list, Keefauver became a grief activist.
By: Lisa Keefauver
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Messages from Above
- What Your Loved Ones in Heaven Want You to Know
- By: Monica The Medium, Monica Ten-Kate
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Overall5 out of 5 stars 551
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Performance5 out of 5 stars 482
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Story5 out of 5 stars 478
Infused with Monica's signature blend of empathy, authenticity, and light-hearted humor, Messages from Above will make you laugh as much as you cry. It's for anyone who's ever struggled with unresolved questions and feelings such as guilt or disbelief after losing a loved one. It's for people who've wondered: What happens when we die? Do dogs go to Heaven? What are soul contracts? Can the dead watch us have sex?
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5 out of 5 stars
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Far superior than any other book in this genre!!
- By Lisa K. on 02-27-20
By: Monica The Medium, and others
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Grief Recovery for Adults
- Mastering the Art of Healing and Renewal After Loss with Compassionate Strategies for Emotional Wellness and Finding a Renewed Sense of Purpose
- By: James LaVeck
- Narrated by: James LaVeck
- Length: 3 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 18
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
Struggling with grief? You are not alone. This transformative guide, "Grief Recovery for Adults," offers hope, healing, and a pathway back to purpose.
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5 out of 5 stars
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Empowering Path to Healing
- By D.Lynch on 07-16-24
By: James LaVeck
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A Grief Observed
- By: C. S. Lewis
- Narrated by: Ralph Cosham
- Length: 1 hr and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 3,725
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Performance4.5 out of 5 stars 3,160
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Story4.5 out of 5 stars 3,129
Written after his wife's tragic death as a way of surviving the "mad midnight moments", A Grief Observed is C.S. Lewis's honest reflection on the fundamental issues of life, death, and faith in the midst of loss. This work contains his concise, genuine reflections on that period.
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5 out of 5 stars
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Read This One
- By James on 11-26-11
By: C. S. Lewis
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Understanding and Coping with Grief
- By: Joanne Cacciatore, The Great Courses
- Narrated by: Joanne Cacciatore
- Length: 5 hrs and 40 mins
- Original Recording
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 45
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Story4.5 out of 5 stars 45
Over the course of 10 lectures, Dr. Joanne Cacciatore, a research professor at Arizona State University and founder of the MISS Foundation, explores the nuances of grief and grieving, particularly within our often grief-avoidant culture.
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5 out of 5 stars
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Amazing
- By Rob on 12-14-22
By: Joanne Cacciatore, and others
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Healing After Loss
- Daily Meditations for Working Through Grief
- By: Martha Whitmore Hickman
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 46
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 37
After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....
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5 out of 5 stars
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Excellent if you are dealing with a loss...
- By Sandra on 02-24-13
What listeners say about The Grief Recovery Handbook, 20th Anniversary Expanded Edition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Clay Franklin
- 04-28-21
Finally happy memories
the book is helpful and I’m actually able now to think of some new memories that were happy times instead of sad memories that were later at the end.
I was able to listen at 1.3 speed for most of the book and then I only slowed it down to 1.0 for a couple of the instructions.
So I also realize that I’m grieving the loss of a loved one and grieving the loss of my job.
I like it but am having trouble completing the work because I do not have the visual for what to draw. Looked online helped some.
Death loss of a job etc good for everyone lol
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 09-20-20
I enjoyed everything about this book.
The content, the encouragement, the admonishment for recovery with action. Thank you for making this in audible format!
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- George Eckhardt
- 11-29-24
A must read for those of us suffering loss
Impressed with the experience level of the authors. Well thought out presentation which leaves no one out. it will help me for sure... thank you Sara at the VA.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sahani Howie
- 08-10-21
a manual for grief
loved the contents, very practical. compassionate with evidenced based, results oriented action plan. well read also.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shelley tummons
- 09-17-23
Great for healing
This book has helped me so much, I lost my husband in may 2022 and then my mom Dec 2022. Rough year for us so this has helped with healing and looking at it a different way. I was mad at God for taking them both so close. Definitely must listen if your hurting like I am / was.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lauren
- 09-28-23
Buying the paper copy too!
This is so helpful and I’m sure I can Google the visuals but I will buy the paper version and pick this apart both ways to really mine this treasure.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Seth Forbus
- 10-16-20
A book that everyone should read
This book was incredible in so many ways. if you are dealing with grief, buy it. It will help.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dazzle
- 01-03-23
Happi
This is an awesome book. Very eye opening on how we have been conditioned to grieve alone which doesn’t work. Do the work in this book and free yourself from things holding you back and haunting you.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Juan Shedrick
- 01-16-23
Excellent
I have been helped so much with this book. The process working through grief and life long loss will help me for the rest of my life. Thank you!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Fr0gStar
- 03-23-20
Thinking. Feeling. Next step: Doing
I learned a lot and was surprised to feel inspired by listening to this book. I was grieving the death of someone close to me and bought this book as a resource. I found that the book applied more to other types of grief that sat unaddressed during my lifetime. Now I have insight on what I can do to move forward. I plan to read most of the book a second time, and to begin working on the exercises I have listened to and thought about. Thank you for writing the book. It is tremendously helpful.
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9 people found this helpful