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The Happiness Curve
- Why Life Gets Better After 50
- Narrated by: Robert Fass
- Length: 8 hrs and 21 mins
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Publisher's summary
This audiobook will change your life by showing you how life changes.
Why does happiness tend to get harder in your 40s? Why do you feel in a slump when you're successful? Where does this malaise come from, regardless of your gender, race, class or nationality? And, most importantly, will it ever end?
Drawing on cutting-edge research and dozens of stories about a diverse set of people, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a U-shaped trajectory, declining from the optimism of youth into what's often a long, low slump in middle age, before starting to rise again in our 50s - and then yielding unexpected contentment and wisdom.
Dismissing the popular myth of the midlife crisis, Rauch shows that the "happiness curve" does not usually indicate a period of disruption or dysfunction. Nor is it the result of bad personal choices or lack of gratitude. He reveals that the slump is completely natural, serving a vital psychological and social purpose. By shifting priorities away from competition and toward compassion, it equips you with new tools for wisdom and gratitude. You'll develop new values and see a change in who you are.
Full of insights and data and featuring many ways to endure the slump and avoid its perils and traps, The Happiness Curve doesn't just show listeners the dark forest of midlife; it helps them find a path through the trees. It also shows how we can - and why we must - do more to help each other through the woods.
Critic reviews
"Robert Fass proves the perfect guide to exploring these concepts of age and happiness. Presenting the author’s personal journey, and his research and interviews, Robert keeps listeners engaged and tuned in to this fascinating study." (AudioFile Magazine)
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- By Taryn on 07-25-16
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Commit to Win
- How to Harness the Four Elements of Commitment to Reach Your Goals
- By: Heidi Reeder PhD
- Narrated by: Heidi Reeder PhD
- Length: 5 hrs and 55 mins
- Unabridged
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What do you need besides motivation and willpower? In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it’s to hit the gym more often or to finally quit that dead-end job, isn’t motivation, willpower, or determination. It’s commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables.
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Practical, but misses passion
- By ANDRÉ on 11-07-14
By: Heidi Reeder PhD
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The Depths
- The Evolutionary Origins of the Depression Epidemic
- By: Jonathan Rottenberg
- Narrated by: Walter Dixon
- Length: 4 hrs and 27 mins
- Unabridged
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Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
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Great read for understanding
- By Adam on 02-04-15
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The Science of Happily Ever After
- What Really Matters in the Quest for Enduring Love
- By: Ty Tashiro
- Narrated by: Chris Chappell
- Length: 7 hrs and 11 mins
- Unabridged
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In this playful and informative exploration of the science behind how to choose a great mate, acclaimed relationship psychologist Dr. Ty Tashiro explores how to find enduring love. Dr. Tashiro translates reams of scientific studies and research data into the first audiobook to revolutionize the way we search for love. His research pinpoints why our decision-making abilities seem to fail when it comes to choosing mates and how we can make smarter choices.
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Simplistic advice...
- By R. Steiner on 02-14-17
By: Ty Tashiro
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Generation Me
- Why Today's Young Americans Are More Confident, Assertive, Entitled - and More Miserable Than Ever Before
- By: Jean M. Twenge PhD
- Narrated by: Randye Kaye
- Length: 12 hrs and 20 mins
- Unabridged
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In this provocative new book, psychologist and social commentator Dr. Jean Twenge documents the self-focus of what she calls "Generation Me" - people born in the 1970s, 1980s, and 1990s. Dr. Twenge explores why her generation is tolerant, confident, open-minded, and ambitious but also cynical, depressed, lonely, and anxious. Dr. Twenge reveals how profoundly different today's young adults are - and makes controversial predictions about what the future holds for them and society as a whole.
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I mostly agree
- By David Hill on 05-25-20
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- By Amazon Customer on 11-22-16
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How Remarkable Women Lead
- The Breakthrough Model for Work and Life
- By: Joanna Barsh, Susie Cranston, Geoffrey Lewis
- Narrated by: Pam Ward
- Length: 9 hrs and 1 min
- Unabridged
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Based on five years of proprietary research, How Remarkable Women Lead speaks to you as no other book has, with its hopeful outlook and unique ideas about success. It's the new "right stuff" of leadership, raising provocative issues such as whether feminine leadership traits (for women and men) are better suited for our fast-changing, hyper-competitive, and increasingly complex world. In this book, McKinsey & Company consultants Joanna Barsh and Susie Cranston establish the links between joy, happiness, and distinctive performance with the groundbreaking model of Centered Leadership.
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Great read for Men & Women
- By yvonne on 08-17-12
By: Joanna Barsh, and others
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The Values Factor
- The Secret to Creating an Inspired and Fulfilling Life
- By: Dr. John DeMartini
- Narrated by: Erik Synnestvedt
- Length: 12 hrs and 8 mins
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The Values Factor shows you how to create a life in which every minute can be inspiring and fulfilling. The first step is to identify what you find most meaningful - the values in life that are most important to you. Once you understand your own unique values and align your life accordingly, you can achieve fulfillment in every aspect of your life: deepening your loving relationships, creating an inspiring career, establishing financial freedom, and tapping into a rich spiritual life.
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Makes you really think about your values
- By Saad on 12-07-16
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The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- By: Dale Archer MD
- Narrated by: Walter Dixon
- Length: 8 hrs and 46 mins
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Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
- By Oliver Nielsen on 02-25-16
By: Dale Archer MD
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The Curmudgeon's Guide to Getting Ahead
- Dos and Don'ts of Right Behavior, Tough Thinking, Clear Writing, and Living a Good Life
- By: Charles Murray
- Narrated by: Charles Murray
- Length: 3 hrs and 9 mins
- Unabridged
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Best-selling social historian Charles Murray has written a delightfully fussy - and entertaining - book on the hidden rules of the road in the workplace - and in life - from the standpoint of an admonishing, but encouraging, workplace grouch and taskmaster. Why the curmudgeon? The fact is that most older, more senior people in the workplace are closet curmudgeons. In today's politically correct world, they may hide their displeasure over your misuse of grammar or your overly familiar use of their first name without an express invitation. But don't be fooled by their pleasant demeanor....
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Good Book: From one curmudgeon to another
- By DaWoolf on 05-22-14
By: Charles Murray
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The Secret Thoughts of Successful Women
- Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It
- By: Valerie Young
- Narrated by: Susan Ericksen
- Length: 9 hrs and 38 mins
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It's only because they like me. I was in the right place at the right time. I just work harder than the others. I don't deserve this. It's just a matter of time before I am found out. Someone must have made a terrible mistake. If you are a working woman, chances are this internal monologue sounds all too familiar. And you're not alone. A shocking number of accomplished women in all career paths and at every level feel as though they are faking it - impostors in their own lives and careers.
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Don’t read between the title lines
- By Amazon Customer on 02-28-18
By: Valerie Young
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50 Self-Help Classics
- By: Tom Butler-Bowdon
- Narrated by: Jack Garrett
- Length: 10 hrs and 53 mins
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Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.
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Surprisingly Interesting
- By Cathy Dopp on 10-15-06
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One of the best books I've listened to in years.
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An author who should stick to writing.
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What listeners say about The Happiness Curve
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Malaikah
- 01-24-20
Required reading for midlife
This book has been such a comfort for me and I think reading it could be a good first step for those feeling the pull of midlife malaise. Packed with statistical and scientific information, this book crunches the imperical data in sort of a sort of meta-analysis that gives a very big picture about how we are more a like than we are different. We will all go through this in some way, shape or form if we live long enough and this book gives me a lot of enthusiasm for the possibilities and adventures yet to discover in the second part of my life
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- Jesus L.
- 09-28-22
Now We Need It In Spanish
This is an increible work, really important to read for everybody who wants to understand that, there is more after 40s
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Overall
- Carlos R.
- 05-19-21
Excelent book , much recomended
I really liked this book it reflects reality and center your situation in mid agre times
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- Bob Ficca
- 03-15-19
Fanatastic listen-I'm glad I am out of the "trough
Being in my middle 50's this book accurately describes my journey thus far. Never knew it was called the U curve. It is a very "heady" listen and you have to pay attention as there are many points that are important and relative. Worth a couple of listens to save more clips and refer back to later.
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1 person found this helpful
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- Jay-Rod
- 01-06-22
Very good listen and self help Reference
Great listen for those approaching the mental traps within mid-life. May want to skip the chapters about self report anecdotal. Chapter on wisdom is worth the purchase alone.
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- LauraW
- 05-10-18
Life Affirming
Must read for every 40-something. The book was well researched and meticulously written. This is not another pop psychology book. It’s not one of those “hack your life” books either. But the information is presented in a way that resonates with a general audience. As a woman, I found the first half of the first chapter a bit “privileged white male” sounding, which was initially off-putting. But I am so happy I did not make a hasty judgement and stop listening. The rest of the book is excellent and for me personally, chock full of the answers I’ve been seeking for years to no avail. I’ve been validated. I am encouraged. And for the first time in years, I have hope for my future.
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13 people found this helpful
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- Kevin M. Keiser
- 02-28-19
Laborious listening
I always finish books I start. This was of little value and seemed unending. I found little to learn.
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- LBG
- 07-19-22
Applicable to people in their early 40’s
I am about to turn 40 and found this book to be absolutely profound. Highly recommend.
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- abe froman
- 08-06-18
Good reading of a good book
Not a lot of bells and whistles but listening to this, and the message it conveys, was pleasant
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- Dr. Laura M. Harrison
- 07-17-22
Excellent and genuinely helpful
I read some reviews about this book being repetitive, but I didn’t find it to be that way. There are some clear recurrent themes, but the author consistently presents them with new angles and nuances. I found this book highly informative and useful. My only critique is that the author didn’t cite Mary Catherine Bateson’s original and excellent work Composing a Further Life given its relevance to the topic. Also, how can he mention Life Reimagined without referencing Barbara Bradley Haggerty’s book of the same name and topic?
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