Preview
  • The Happiness Hack

  • Take Charge of Your Brain and Create More Happiness in Your Life
  • By: Ellen Petry Leanse
  • Narrated by: Ellen Petry Leanse
  • Length: 2 hrs and 25 mins
  • 4.9 out of 5 stars (11 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Happiness Hack

By: Ellen Petry Leanse
Narrated by: Ellen Petry Leanse
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $11.25

Buy for $11.25

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Learn how to connect to your happiness in a disconnected world!

Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it isn't hard to see why the devices meant to simplify our lives can often cause us the most stress. In this refreshing, practical book, you'll learn ways to reclaim some of the calm and focus that have slipped away with the influx of so much technology. And along the way, you'll gain new insights that bring you more connectedness and give you new ways of increasing happiness - all by your own design.

©2017 Ellen Petry Leanse (P)2021 Random House Audio
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Happiness Hack

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fabulously important information delivered with skillful means. Bravo 👏

Fabulously important information delivered with skillful means. Bravo 👏
I’m sharing with my family.
Congratulations Ellen!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Used in my Psychology class

I teach high school psychology and one of the hardest units that we study is the unit on the biological basis of behavior. So much of this book can apply to it and many more units in that curriculum.

On top of that, I’ve had the pleasure of contacting the author herself and she is as generous and giving as this book suggests she would be. There is a lot to unpack, reflect, and apply. I’m looking forward to revisiting this book again in a few months.

-Robert Shelton

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

So many big ideas packed in a small book

This book is literally mind blowing. The author uses great examples backed up by good science to show how our brain can be our best friend or worse enemy depending on the situation. Thankfully, Ellen Petry Lease also gives us the solutions to make our brain an ally to achieve our goals and build the type of life that will make us truly happy.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Special place in my heart

The message and intention of this book is sincere and heartfelt. I hope others find value in reading it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful