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The Healing of My Soul
- The Psychotherapy of an Incest Survivor
- Narrated by: Kent Goodman, Leia Hughey
- Length: 4 hrs and 25 mins
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Publisher's summary
Leia Hughey courageously peels through layers of vulnerabilities and fears to bare herself to her listeners. A victim of rape as a child, the author suffered from its psychological effects...low self-esteem and self-hatred throughout her life, even though all recollection of the trauma was repressed from her conscious memory. It wasn't until she was in college that the memories began to slowly and heartbreakingly work their way to the surface through dreams and flashbacks. When the truth finally surfaced, healing for her meant finding out who could have done such a hideous thing to a young child.
Weaving in powerful excerpts from her journal entries and including insightful contributions from the two therapists who were the most helpful to her, Hughey skillfully chronicles her journey from hopelessness to happiness. She shows that the psychological pain of childhood sexual abuse, though very real and entrenched within one's psyche, can be overcome and that psychotherapy can be a successful tool in that process, even for a patient as resistant as this author was at times.
In listening to her story, you'll hurt for the little girl whose innocence and childhood were forever lost, but you'll rejoice in the restored, whole adult who persevered against seemingly insurmountable obstacles and found healing, inner peace, and forgiveness. Above all, this is a story of courage and personal triumph.
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Story
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
- Unabridged
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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- By: Norman E. Rosenthal M.D.
- Narrated by: Erik Synnestvedt
- Length: 10 hrs and 21 mins
- Unabridged
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The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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Book ruined by the narrator
- By David C. on 12-07-22
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- By: Molly Millwood
- Narrated by: Molly Millwood
- Length: 9 hrs and 1 min
- Unabridged
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
- By C Sandell on 03-07-21
By: Molly Millwood
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How Can I Help?
- Stories and Reflections on Service
- By: Paul Gorman, Ram Dass
- Narrated by: Paul Brion
- Length: 7 hrs and 19 mins
- Unabridged
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Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.
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Bravo!
- By Jennylynn on 09-01-24
By: Paul Gorman, and others
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- By: C. Terry Warner
- Narrated by: C. Terry Warner
- Length: 10 hrs and 5 mins
- Unabridged
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
- By Kevin Gray on 02-15-19
By: C. Terry Warner
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
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For Your Own Good
- Hidden Cruelty in Child-Rearing and the Roots of Violence
- By: Alice Miller
- Narrated by: Jo Anna Perrin
- Length: 11 hrs and 46 mins
- Unabridged
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For Your Own Good, the contemporary classic exploring the serious if not gravely dangerous consequences parental cruelty can bring to bear on children everywhere, is one of the central works by Alice Miller, the celebrated Swiss psychoanalyst. With her typically lucid, strong, and poetic language, Miller investigates the personal stories and case histories of various self-destructive and/or violent individuals to expand on her theories about the long-term effects of abusive child-rearing.
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Should be required reading for everyone
- By Timothy on 05-15-18
By: Alice Miller
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If the Buddha Married
- Creating Enduring Relationships on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 7 hrs and 25 mins
- Unabridged
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If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
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It's not about "PERFORMANCE".
- By chuck on 03-19-12
By: Charlotte Kasl
What listeners say about The Healing of My Soul
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Laura B. Goody
- 11-01-22
Highly Recommended!
For anyone who has experienced sexual abuse, this may be the key to unlocking the answers you need to heal - completely. Please share this with those you love.
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- Amy
- 10-03-17
P.T.S.D. of any type, you should read this book.
This book was recommend to my by my Doctor because I am struggling with my P.T.S.D.. From Childhood physical, verbal and mental abuse, which also carried forward into my adulthood. This book gave me ideas on how to deal with P.T.S.D.. Leai also validated a lot of what I had been going through when I was a child, even though we had different circumstances. There is a lot more to this book than what I have already explained. This book is a must read for people that are seeking answers and trying to get help for their P.T.S.D.
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3 people found this helpful