The Hidden Power of the Five Hearts
Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance
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The Hidden Power of the Five Hearts
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Narrated by:
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Kimberly Snyder
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By:
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Kimberly Snyder
About this listen
Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart.
For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts.
In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power. This essential guide will lead you through five stages to awaken the vast intelligence and power of your heart.
Unlocking this power can lead to extraordinary improvements in your health, relationships, confidence, and overall peace. You’ll also learn the 8-minute HeartAlign Meditation, proven to boost physical, emotional, and psychological balance by 29 percent in just four weeks.
Break free from overthinking, embrace heart-based living, and experience a life of clarity, flow, and purpose, transforming every aspect of your existence.
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kimberly Snyder (P)2024 Hay House LLCListeners also enjoyed...
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Critic reviews
"Kimberly’s teachings on heart-based living and the HeartAlign Meditation are powerful tools to help create more peace and unity, starting within each of us, and spreading across families and the world. Her work is so important and needed today." - Dr. Shefali Tsabary, New York Times best-selling author of "The Conscious Parent"
"In The Hidden Power of the Five Hearts, Kimberly Snyder has an alternative to thinking harder: feel harder. This new book is an exploration of the power of the heart to reduce stress and overwhelm, transmute negative energy into vibrancy and help us live a life of purpose. The book bridges science and spirituality in a manner that is equally insightful and useful. I am honored to call her a friend and mentor." - Jeff Krasno, CEO, Commune Media
"Kimberly’s teachings and the HeartAlign Meditation have profoundly positively impacted my life personally, helping me tune into a new source of power, softness, and knowing that all stems from my heart. Her teaching merge ancient spiritual wisdom with cutting-edge technology that can benefit everyone. Kimberly is a source of light in this world and her teachings a beacon of hope for the future of humanity and the planet." - Casey Means, M.D., Levels Co-Founder, Author of the #1 New York Times bestseller "Good Energy"
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,470
-
Performance5 out of 5 stars 3,712
-
Story5 out of 5 stars 3,692
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 4,651
-
Performance5 out of 5 stars 3,943
-
Story5 out of 5 stars 3,918
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,222
-
Performance5 out of 5 stars 1,065
-
Story4.5 out of 5 stars 1,059
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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3 out of 5 stars
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Healing is privileged
- By Tina Clayton on 02-26-22
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 4,877
-
Performance4.5 out of 5 stars 4,318
-
Story4.5 out of 5 stars 4,292
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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3 out of 5 stars
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,596
-
Performance4.5 out of 5 stars 1,353
-
Story4.5 out of 5 stars 1,349
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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5 out of 5 stars
-
Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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1 out of 5 stars
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It is not a book, is just an advertisement
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Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best.
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4 out of 5 stars
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Great Content, Needs Different Narrator in Future
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As Hollywood's go-to nutritionist and author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being.
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1 out of 5 stars
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Typical vegetarian preaching
- By Savannah on 08-11-17
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Most of us still live by the motto, “No pain, no gain.” But this approach to life is actually a prescription for fear, frustration, and self-doubt. Much of what we learn about success is based on the pain/gain idea: in essence, work harder, be more persistent, and develop greater willpower. The New Psycho-Cybernetics formula is anything but painful. It will allow you to achieve all your goals, faster, easier, and with less strain than you ever thought possible.
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3 out of 5 stars
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NOTE: This version is Dan Kennedy's Interpretation
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Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.
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4 out of 5 stars
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1 out of 5 stars
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A Very Special Treatise
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4 out of 5 stars
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1 out of 5 stars
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3 out of 5 stars
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NOTE: This version is Dan Kennedy's Interpretation
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The HeartMath Solution
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In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels.
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5 out of 5 stars
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To the Bad Reviews of the Narrator.
- By Kepp on 11-26-20
By: Doc Childre, and others
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Heart Intelligence
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- Unabridged
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Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 8
-
Story5 out of 5 stars 8
It’s easy to feel powerless in the current state of the world—but it doesn’t have to be this way. You can unlock the natural intelligence of your heart to reconnect with hope, wellbeing, and empowerment. This new edition of Heart Intelligence shows you how. It has been updated to help you navigate more effectively through today’s challenging times. You’ll learn easy, effective techniques and exercises and see benefits right away. These tools will empower you to rise above the stress and overwhelm of today’s changing times and learn to feel good (again).
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5 out of 5 stars
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I've been looking for a book and resource like this for a while!
- By Joe on 04-29-24
By: various, and others
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The Beauty Detox Foods
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Overall4.5 out of 5 stars 46
-
Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 34
In her best-selling book The Beauty Detox Solution, Kimberly Snyder - one of Hollywood's top celebrity nutritionists and beauty experts - shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery.
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2 out of 5 stars
-
Scam to make money
- By Melanie on 08-31-14
By: Kimberly Snyder
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Hidden Power of Your Past Lives
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
A New York Times–bestselling author takes us on a riveting journey through karmic energy, reincarnation, and consciousness. Learn how your past lives affect you now and gain the tools to rewrite your past, change your present, and claim your future success.
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5 out of 5 stars
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Incredible!
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The Magic of Surrender
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Performance5 out of 5 stars 249
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After the passing of Kute Blackson's mother in 2017, he discovered that the powerful lesson his mother had been modeling her whole life had always been at the heart of his own teachings - he just hadn't realized it. What was that keen insight? Surrender isn't passive. It isn't giving up. It's strong and courageous. It's about tapping in. In this inspiring book, Blackson traces how surrender was a key factor in the lives of so many great people throughout history, and shows listeners how they can move past self-imposed barriers in their lives.
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4 out of 5 stars
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More please
- By Nang on 05-22-21
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Access Super Consciousness
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Performance4.5 out of 5 stars 93
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Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
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5 out of 5 stars
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Simply Masterful!!
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By: RJ Spina
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The Key to Positivity
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- By: Kristen Butler
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- Unabridged
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Overall4.5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity—an online community with 50+ million people globally—reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you'd think. It's situated safely in your Comfort Zone.
By: Kristen Butler
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Falling Up
- A Path to Self-Realization
- By: Gabi Kovalenko
- Narrated by: Gabi Kovalenko
- Length: 10 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 14
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Story5 out of 5 stars 14
Falling Up is intended to guide you through the exploration of your own consciousness and the path of self-realization. If you allow them to, the words will permeate your mind, heart, body, and spirit, sparking not only a shift in perspective but a permanent energetic transformation that leads you to decipher the source code of your soul. This book was born from a higher source of awareness, making every listener feel it was personally written for them.
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5 out of 5 stars
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Best book I’ve listened to all year!
- By David F. on 09-18-24
By: Gabi Kovalenko
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From Imagination to Reality
- Secret Manifestation Lessons and the Law of Assumption from Abdullah, Master Alchemist
- By: Abiola Abrams
- Narrated by: Abiola Abrams
- Length: 9 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
Abiola Abrams reveals the hidden teachings of Abdullah, a mystic and sage from the 1930s whose influence on spiritual teachers such as Neville Goddard and Joseph Murphy underscores the profound impact of his insight. Abdullah’s teachings have long been linked to Neville Goddard’s creation of the Law of Assumption. This book will become your tools for harnessing the energy of your intentions while guiding you toward deeper self-awareness and alignment with your desires.
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5 out of 5 stars
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A breath of fresh air in this space
- By cf20 on 06-13-24
By: Abiola Abrams
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Breathe How You Want to Feel
- Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection
- By: Matteo Pistono
- Narrated by: Matteo Pistono
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- Unabridged
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you gain control of your well-being—it’s the secret tool behind resiliency.
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5 out of 5 stars
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Life-changing book + guided practices
- By meredith garner on 06-01-24
By: Matteo Pistono
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The Joy You Make
- Find the Silver Linings—Even on Your Darkest Days
- By: Steven Petrow
- Narrated by: Steven Petrow, Michael Butler Murray
- Length: 7 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 10
-
Performance4.5 out of 5 stars 10
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Story4.5 out of 5 stars 10
We all know what it’s like to experience the disappointments and sorrows of life. Unexpected circumstances like layoffs, divorce, illness, and death can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief.
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5 out of 5 stars
-
Worthwhile book on joy
- By Robin Kay Quinn on 09-30-24
By: Steven Petrow
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The Awakened Way
- Making the Shift to a Divinely Guided Life
- By: Suzanne Giesemann
- Narrated by: Suzanne Giesemann
- Length: 6 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 93
-
Performance5 out of 5 stars 85
-
Story5 out of 5 stars 85
The Awakened Way combines deep spiritual wisdom and practical tools for living a consciously connected and divinely guided life, helping listeners go from an emptiness that can’t be filled to a fullness that can’t be contained.
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5 out of 5 stars
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All encompassing
- By Samantha Bennett on 05-13-24
What listeners say about The Hidden Power of the Five Hearts
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Luna
- 12-18-24
The power within is infinite
This book is a must read for everyone or a must listen. This reminds us to look within our hearts and tap into the power of love , magnetism and joy waiting to unlock its magic. I loved this audio book as it helped me realize that every thing in my life is a gift and I can see things in a new light. It has changed my life and I am forever grateful.
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Overall3 out of 5 stars
-
Performance4 out of 5 stars
-
Story3 out of 5 stars
- Bean Reader
- 09-25-24
Some interesting information
I got some valuable information out of the book. There was a lot of fluff wrapped around those nuggets.
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Overall3 out of 5 stars
-
Performance4 out of 5 stars
-
Story2 out of 5 stars
- Michael Kavanagh
- 09-18-24
Just average
I think this is probably better suited for someone new to self improvement and spirituality ideas. I was hoping for more.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Debbie
- 11-02-24
Life changing book!
This book takes you on a profound journey of heart awakening. I have noticed a huge shift in my day by day from stress and anxiety to more presence and peace, thanks to implementing the daily practices shared here in this book. This has also had a huge impact on how I mother my child and brought more patience, connection and fun into my relationship with my daughter
Thank you Kimberly!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Aswan
- 10-22-24
Who am I? = My Heart!
A documented examination, revealing testimonial, and simple yet comprehensive guide To fully experience who I really am! Thank you Kimberly!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 09-18-24
Powerful, transformative, impactful!
For those like myself who are on a transformational healing journey, this is highly recommended! This book came into my life at the exact right time and for that I am truly appreciative, grateful & so full of gratitude. Thank you Kimberly for sharing your love, light, and penetratingly deep wisdom on heart coherence and where it will lead us once we tap into its intelligence/understand the different heart stages. We all need this more than ever right now, to feel more love, appreciation, bliss, vitality, inner peace & true fulfillment. Thank you again for lighting the way!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- -GCP
- 09-18-24
Great book
Succinctly laid out the different stages if opening my heart. This was also a heart felt reading.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anne H
- 09-23-24
This May Be the Most Important Book I Have Ever Read
I feel like this is the Great Mother of books. It teaches you how to live and love. Magnificent.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sandra
- 09-17-24
An Important Read
Kimberly’s new book is a wonderful guide that provides insights through wisdom, teachings, and science which effectively helps to transform our lives.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-18-24
Wonderful
All new information to me yet at the same time felt so right it is like I already knew. A warm hug to the soul. Wonderful on audible. Thank you for your work and the time to put this into something so useable and realistic.
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