The Hidden Power of the Five Hearts
Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance
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The Hidden Power of the Five Hearts
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Narrated by:
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Kimberly Snyder
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By:
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Kimberly Snyder
About this listen
Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart.
For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts.
In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power. This essential guide will lead you through five stages to awaken the vast intelligence and power of your heart.
Unlocking this power can lead to extraordinary improvements in your health, relationships, confidence, and overall peace. You’ll also learn the 8-minute HeartAlign Meditation, proven to boost physical, emotional, and psychological balance by 29 percent in just four weeks.
Break free from overthinking, embrace heart-based living, and experience a life of clarity, flow, and purpose, transforming every aspect of your existence.
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kimberly Snyder (P)2024 Hay House LLCListeners also enjoyed...
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Critic reviews
"Kimberly’s teachings on heart-based living and the HeartAlign Meditation are powerful tools to help create more peace and unity, starting within each of us, and spreading across families and the world. Her work is so important and needed today." - Dr. Shefali Tsabary, New York Times best-selling author of "The Conscious Parent"
"In The Hidden Power of the Five Hearts, Kimberly Snyder has an alternative to thinking harder: feel harder. This new book is an exploration of the power of the heart to reduce stress and overwhelm, transmute negative energy into vibrancy and help us live a life of purpose. The book bridges science and spirituality in a manner that is equally insightful and useful. I am honored to call her a friend and mentor." - Jeff Krasno, CEO, Commune Media
"Kimberly’s teachings and the HeartAlign Meditation have profoundly positively impacted my life personally, helping me tune into a new source of power, softness, and knowing that all stems from my heart. Her teaching merge ancient spiritual wisdom with cutting-edge technology that can benefit everyone. Kimberly is a source of light in this world and her teachings a beacon of hope for the future of humanity and the planet." - Casey Means, M.D., Levels Co-Founder, Author of the #1 New York Times bestseller "Good Energy"
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Very Good
- By José de Ribera on 12-17-20
By: King James Bible
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 4,447
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Performance5 out of 5 stars 3,690
-
Story5 out of 5 stars 3,670
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 4,635
-
Performance5 out of 5 stars 3,929
-
Story5 out of 5 stars 3,904
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,592
-
Performance4.5 out of 5 stars 1,353
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Story4.5 out of 5 stars 1,349
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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5 out of 5 stars
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 136
-
Performance5 out of 5 stars 121
-
Story5 out of 5 stars 121
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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5 out of 5 stars
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Further Information
- By Timothy on 01-11-20
By: Unknown
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 606
-
Performance4 out of 5 stars 510
-
Story4.5 out of 5 stars 499
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- By: Thomas Campbell
- Narrated by: Thomas Campbell
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 488
-
Performance4.5 out of 5 stars 421
-
Story4.5 out of 5 stars 416
My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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2 out of 5 stars
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What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
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Parallel Universes of Self
- By: Frederick E. Dodson
- Narrated by: Thomas Miller
- Length: 14 hrs and 25 mins
- Unabridged
-
Overall5 out of 5 stars 884
-
Performance5 out of 5 stars 749
-
Story4.5 out of 5 stars 751
The purpose of this book is to bring the "Parallel Worlds Theory" as known to physics and science fiction into application in your personal reality and everyday life. You can "create" your reality by becoming the parallel-world version of yourself for whom the experience you want is already real.
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5 out of 5 stars
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Quite possibly the best of its kind
- By K. Maloo on 06-07-14
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The Man Who Invented Christmas
- How Charles Dickens's A Christmas Carol Rescued His Career and Revived Our Holiday Spirits
- By: Les Standiford
- Narrated by: Jonathan Davis
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall4 out of 5 stars 299
-
Performance4.5 out of 5 stars 276
-
Story4 out of 5 stars 278
Just before Christmas in 1843, a debt-ridden and dispirited Charles Dickens wrote a small book he hoped would keep his creditors at bay. His publisher turned it down, so Dickens used what little money he had to put out A Christmas Carol himself. He worried it might be the end of his career as a novelist. The book immediately caused a sensation. And it breathed new life into a holiday that had fallen into disfavor, undermined by lingering Puritanism and the cold modernity of the Industrial Revolution.
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5 out of 5 stars
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Beautifully Told!
- By JodyB on 12-01-17
By: Les Standiford
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,925
-
Performance5 out of 5 stars 5,793
-
Story4.5 out of 5 stars 5,743
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- By Pamela H on 09-30-19
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 1,535
-
Performance5 out of 5 stars 1,315
-
Story5 out of 5 stars 1,313
Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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5 out of 5 stars
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,433
-
Performance4.5 out of 5 stars 1,224
-
Story4.5 out of 5 stars 1,221
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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5 out of 5 stars
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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1 out of 5 stars
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It is not a book, is just an advertisement
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By: Kimberly Snyder, and others
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
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Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best.
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4 out of 5 stars
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Great Content, Needs Different Narrator in Future
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As Hollywood's go-to nutritionist and author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being.
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1 out of 5 stars
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Typical vegetarian preaching
- By Savannah on 08-11-17
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Overall5 out of 5 stars 280
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The purpose of this audiobook is to show as clearly as possible that there is an essential unity in all religions; that there is no difference in the truths inculcated by the various faiths; that there is but one method by which the world, both external and internal, has evolved; and that there is but one goal admitted by all scriptures.
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5 out of 5 stars
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A Very Special Treatise
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Overall4.5 out of 5 stars 46
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In her best-selling book The Beauty Detox Solution, Kimberly Snyder - one of Hollywood's top celebrity nutritionists and beauty experts - shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery.
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2 out of 5 stars
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Scam to make money
- By Melanie on 08-31-14
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4 out of 5 stars
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Great book but probably better as a physical book
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1 out of 5 stars
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4 out of 5 stars
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Great Content, Needs Different Narrator in Future
- By Jess the Prequel on 10-02-13
By: Kimberly Snyder
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The Beauty Detox Power
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1 out of 5 stars
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2 out of 5 stars
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Scam to make money
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The HeartMath Solution
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In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels.
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5 out of 5 stars
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To the Bad Reviews of the Narrator.
- By Kepp on 11-26-20
By: Doc Childre, and others
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Heart Intelligence
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-
Performance5 out of 5 stars 8
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Story5 out of 5 stars 8
It’s easy to feel powerless in the current state of the world—but it doesn’t have to be this way. You can unlock the natural intelligence of your heart to reconnect with hope, wellbeing, and empowerment. This new edition of Heart Intelligence shows you how. It has been updated to help you navigate more effectively through today’s challenging times. You’ll learn easy, effective techniques and exercises and see benefits right away. These tools will empower you to rise above the stress and overwhelm of today’s changing times and learn to feel good (again).
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5 out of 5 stars
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I've been looking for a book and resource like this for a while!
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By: various, and others
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Grow a New Brain
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- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health.
By: Alberto Villoldo
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Hidden Power of Your Past Lives
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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A New York Times–bestselling author takes us on a riveting journey through karmic energy, reincarnation, and consciousness. Learn how your past lives affect you now and gain the tools to rewrite your past, change your present, and claim your future success.
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The Magic of Surrender
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- By: Kute Blackson
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- Unabridged
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Overall5 out of 5 stars 276
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Performance5 out of 5 stars 245
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Story5 out of 5 stars 242
After the passing of Kute Blackson's mother in 2017, he discovered that the powerful lesson his mother had been modeling her whole life had always been at the heart of his own teachings - he just hadn't realized it. What was that keen insight? Surrender isn't passive. It isn't giving up. It's strong and courageous. It's about tapping in. In this inspiring book, Blackson traces how surrender was a key factor in the lives of so many great people throughout history, and shows listeners how they can move past self-imposed barriers in their lives.
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4 out of 5 stars
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More please
- By Nang on 05-22-21
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Falling Up
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- By: Gabi Kovalenko
- Narrated by: Gabi Kovalenko
- Length: 10 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 14
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Story5 out of 5 stars 14
Falling Up is intended to guide you through the exploration of your own consciousness and the path of self-realization. If you allow them to, the words will permeate your mind, heart, body, and spirit, sparking not only a shift in perspective but a permanent energetic transformation that leads you to decipher the source code of your soul. This book was born from a higher source of awareness, making every listener feel it was personally written for them.
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5 out of 5 stars
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Best book I’ve listened to all year!
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Ordinary Mysticism
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- By: Mirabai Starr
- Narrated by: Mirabai Starr
- Length: 7 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 20
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Story4.5 out of 5 stars 20
Life, Starr reminds us, is holy ground. Lyrical and tender, filled with profound wisdom and mind-opening insights, Ordinary Mysticism is about finding wonder in regular life, grounded in lessons from spiritual teachers across the centuries—from Julian of Norwich to Ram Dass. Starr combines their ancient wisdom with the story of her own personal and spiritual journey—from surviving the heartbreak of her fourteen-year-old daughter’s death to growing up amid the 1960s counterculture that introduced her to mysticism to her self-made spiritual practice of today.
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5 out of 5 stars
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Mirabai has a true gift in reaching my soul
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By: Mirabai Starr
![Belleza radical [Radical Beauty] Audiobook By Deepak Chopra, Kimberly Snyder cover art](https://m.media-amazon.com/images/I/51+TZpzLXvL._SL320_.jpg)
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Belleza radical [Radical Beauty]
- Cómo transformarte de dentro hacia afuera [How to Transform Yourself from the Inside Out]
- By: Deepak Chopra, Kimberly Snyder
- Narrated by: Carlos Torres
- Length: 10 hrs and 42 mins
- Unabridged
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Overall4 out of 5 stars 5
-
Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Deepak Chopra, líder de la medicina integral y autor bestseller de The New York Times, al lado de Kimberly Snyder, nutricionista de Hollywood y también autora bestseller, te ofrecen un excitante, divertido y práctico programa que te ayudará a transformarte desde dentro hacia fuera. Logra esta transformación gracias a los seis pilares de la vida saludable: nutrición interior, nutrición exterior, el sueño, la vida natural, el movimiento y la nutrición espiritual. En cada uno de ellos, los autores te dan tips prácticos, rutinas innovadoras y recetas que te permitirán alcanzar tu mayor potencial de belleza y de salud.
By: Deepak Chopra, and others
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The New Psycho-Cybernetics
- A Mind Technology for Living Your Life Without Limits
- By: Maxwell Maltz, Dan Kennedy
- Narrated by: Maxwell Maltz, Dan Kennedy
- Length: 6 hrs and 11 mins
- Original Recording
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Overall4.5 out of 5 stars 1,251
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Performance4.5 out of 5 stars 1,075
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Story4.5 out of 5 stars 1,067
Most of us still live by the motto, “No pain, no gain.” But this approach to life is actually a prescription for fear, frustration, and self-doubt. Much of what we learn about success is based on the pain/gain idea: in essence, work harder, be more persistent, and develop greater willpower. The New Psycho-Cybernetics formula is anything but painful. It will allow you to achieve all your goals, faster, easier, and with less strain than you ever thought possible.
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3 out of 5 stars
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NOTE: This version is Dan Kennedy's Interpretation
- By Pamela H on 07-13-18
By: Maxwell Maltz, and others
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The Awakened Way
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- By: Suzanne Giesemann
- Narrated by: Suzanne Giesemann
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- Unabridged
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Overall5 out of 5 stars 84
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Performance5 out of 5 stars 77
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Story5 out of 5 stars 77
The Awakened Way combines deep spiritual wisdom and practical tools for living a consciously connected and divinely guided life, helping listeners go from an emptiness that can’t be filled to a fullness that can’t be contained.
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5 out of 5 stars
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All encompassing
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Access Super Consciousness
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Overall4.5 out of 5 stars 96
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Performance4.5 out of 5 stars 80
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Story4.5 out of 5 stars 80
Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
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5 out of 5 stars
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Simply Masterful!!
- By Justin Rogers on 08-11-24
By: RJ Spina
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The Joy You Make
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- By: Steven Petrow
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- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
We all know what it’s like to experience the disappointments and sorrows of life. Unexpected circumstances like layoffs, divorce, illness, and death can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief.
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5 out of 5 stars
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Worthwhile book on joy
- By Robin Kay Quinn on 09-30-24
By: Steven Petrow
What listeners say about The Hidden Power of the Five Hearts
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Luna
- 12-18-24
The power within is infinite
This book is a must read for everyone or a must listen. This reminds us to look within our hearts and tap into the power of love , magnetism and joy waiting to unlock its magic. I loved this audio book as it helped me realize that every thing in my life is a gift and I can see things in a new light. It has changed my life and I am forever grateful.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Aswan
- 10-22-24
Who am I? = My Heart!
A documented examination, revealing testimonial, and simple yet comprehensive guide To fully experience who I really am! Thank you Kimberly!
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Bean Reader
- 09-25-24
Some interesting information
I got some valuable information out of the book. There was a lot of fluff wrapped around those nuggets.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- Michael Kavanagh
- 09-18-24
Just average
I think this is probably better suited for someone new to self improvement and spirituality ideas. I was hoping for more.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Debbie
- 11-02-24
Life changing book!
This book takes you on a profound journey of heart awakening. I have noticed a huge shift in my day by day from stress and anxiety to more presence and peace, thanks to implementing the daily practices shared here in this book. This has also had a huge impact on how I mother my child and brought more patience, connection and fun into my relationship with my daughter
Thank you Kimberly!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 09-18-24
Powerful, transformative, impactful!
For those like myself who are on a transformational healing journey, this is highly recommended! This book came into my life at the exact right time and for that I am truly appreciative, grateful & so full of gratitude. Thank you Kimberly for sharing your love, light, and penetratingly deep wisdom on heart coherence and where it will lead us once we tap into its intelligence/understand the different heart stages. We all need this more than ever right now, to feel more love, appreciation, bliss, vitality, inner peace & true fulfillment. Thank you again for lighting the way!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- -GCP
- 09-18-24
Great book
Succinctly laid out the different stages if opening my heart. This was also a heart felt reading.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anne H
- 09-23-24
This May Be the Most Important Book I Have Ever Read
I feel like this is the Great Mother of books. It teaches you how to live and love. Magnificent.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sandra
- 09-17-24
An Important Read
Kimberly’s new book is a wonderful guide that provides insights through wisdom, teachings, and science which effectively helps to transform our lives.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-18-24
Wonderful
All new information to me yet at the same time felt so right it is like I already knew. A warm hug to the soul. Wonderful on audible. Thank you for your work and the time to put this into something so useable and realistic.
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1 person found this helpful