-
The HeartMath Solution
- The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
- Narrado por: Howard Martin
- Duración: 2 h y 45 m
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What if you could easily make better decisions? Enhance creativity? Slow down aging? You can. Simply by understanding your heart's intelligence - which has more impact on our emotions, our mind, and our physical health than was ever thought possible.
And what if you learned that there is something you can do - potent tools that can channel your heart's intelligence - to live a healthier life with greater potential than ever before? Now, at last, the internationally esteemed HeartMath Institute shares its research and the revolutionary techniques relied on by prominent physicians and Fortune 500 companies.
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As our bodies react to stressful emotions, it often results in physical and mental imbalances. Heart intelligence gives us the ability to better regulate our emotions leading to improved health and enhanced mental functioning. The HeartMath techniques will show you how to deepen the qualities long associated with the heart - wisdom, compassion, courage, love, strength, and joy - to experience these benefits and more.
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Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
- Versión completa
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Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
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The Mayo Clinic Guide to Stress-Free Living
- De: Amit Sood MD MSc
- Narrado por: Chris Sorensen
- Duración: 12 h y 53 m
- Versión completa
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- De michael en 09-25-16
De: Amit Sood MD MSc
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Onward
- Cultivating Emotional Resilience in Educators
- De: Elena Aguilar
- Narrado por: Eileen Stevens
- Duración: 13 h y 21 m
- Versión completa
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Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms - places where we need our teachers to be especially motivated and engaged.
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Narrator is a real dud!
- De Paris Granville en 08-11-18
De: Elena Aguilar
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
- Versión completa
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
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A Fearless Heart
- How the Courage to Be Compassionate Can Transform Our Lives
- De: Thupten Jinpa Ph.D.
- Narrado por: Sanjiv Jhaveri
- Duración: 8 h y 23 m
- Versión completa
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The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
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Better to read ... unfortunate grating narration
- De lesley ann en 04-12-17
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
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An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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it's just ok
- De Serafin Zuniga en 01-18-24
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The Perfect You
- A Blueprint for Identity
- De: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, y otros
- Narrado por: Margaret Winston
- Duración: 7 h y 25 m
- Versión completa
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There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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Hands down, the most helpful book I've listened to
- De Rose O'Connor en 07-31-17
De: Dr. Caroline Leaf, y otros
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The Energies of Love
- Using Energy Medicine to Keep Your Relationship Thriving
- De: Donna Eden, David Feinstein
- Narrado por: Melissa Hurst
- Duración: 16 h y 30 m
- Versión completa
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In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
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If Only
- De Brenda en 07-14-15
De: Donna Eden, y otros
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- De: Friederike Fabritius, Hans W. Hagemann
- Narrado por: Karen Saltus
- Duración: 8 h y 15 m
- Versión completa
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There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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Understand your brain for a better life!
- De Khalid Sul en 02-23-18
De: Friederike Fabritius, y otros
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The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- De: Brad Stulberg
- Narrado por: Will Damron
- Duración: 7 h y 3 m
- Versión completa
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Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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Not for everyone
- De Carlos Rangel en 12-30-21
De: Brad Stulberg
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The New Psycho-Cybernetics
- A Mind Technology for Living Your Life Without Limits
- De: Maxwell Maltz, Dan Kennedy
- Narrado por: Maxwell Maltz, Dan Kennedy
- Duración: 6 h y 11 m
- Grabación Original
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General
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Historia
Most of us still live by the motto, “No pain, no gain.” But this approach to life is actually a prescription for fear, frustration, and self-doubt. Much of what we learn about success is based on the pain/gain idea: in essence, work harder, be more persistent, and develop greater willpower. The New Psycho-Cybernetics formula is anything but painful. It will allow you to achieve all your goals, faster, easier, and with less strain than you ever thought possible.
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NOTE: This version is Dan Kennedy's Interpretation
- De Pamela H en 07-13-18
De: Maxwell Maltz, y otros
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Heart Intelligence
- Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions
- De: various, Doc Childre
- Narrado por: Deborah Rozman, Howard Martin, Rollin McCraty, y otros
- Duración: 5 h y 41 m
- Versión completa
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General
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Historia
It’s easy to feel powerless in the current state of the world—but it doesn’t have to be this way. You can unlock the natural intelligence of your heart to reconnect with hope, wellbeing, and empowerment. This new edition of Heart Intelligence shows you how. It has been updated to help you navigate more effectively through today’s challenging times. You’ll learn easy, effective techniques and exercises and see benefits right away. These tools will empower you to rise above the stress and overwhelm of today’s changing times and learn to feel good (again).
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I've been looking for a book and resource like this for a while!
- De Joe en 04-29-24
De: various, y otros
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Bioenergy Healing
- Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
- De: Csongor Daniel
- Narrado por: Eric G. Dove
- Duración: 5 h y 34 m
- Versión completa
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General
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Historia
Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn. Csongor's unique writing - as if you were listening to him live at one of his seminars - makes this comprehensive book on energy healing a light yet very informative listen. If you are a fast learner, you may learn to heal in only one day. By the end of the book, you will become a healer for a lifetime.
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Real Topic, Fake Teacher
- De FrgL3 en 05-31-21
De: Csongor Daniel
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The Wisdom Codes
- De: Gregg Braden
- Narrado por: Gregg Braden
- Duración: 5 h y 11 m
- Versión completa
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The cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a handbook of key words that literally rewire our brains.
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Haven't Finished the book yet, but I already know
- De Lilly en 10-11-20
De: Gregg Braden
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Silva UltraMind's Intuitive Guidance System for Business
- De: Jose Silva Jr., Ed Bernd Jr., Katherine Watson
- Narrado por: Sean Pratt, Ed Bernd Jr.
- Duración: 12 h y 31 m
- Versión completa
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General
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Narración:
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Historia
The secret to business success is intuition. It's not just a matter of following you hunches. It's about following the right hunches. Being able to sense people's inner thoughts and needs helps you say and do the things needed to quickly reach your goals and achieve success. Many people know this, but many also believe that a good sense of intuition is something that you're just born with - not something that you can develop and train.
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The Real Deal
- De S. Hofmans en 05-05-19
De: Jose Silva Jr., y otros
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Heart Minded
- How to Hold Yourself and Others in Love
- De: Sarah Blondin
- Narrado por: Sarah Blondin
- Duración: 9 h y 3 m
- Grabación Original
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General
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A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
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Get this book now
- De Anonymous User en 10-02-20
De: Sarah Blondin
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The New Psycho-Cybernetics
- A Mind Technology for Living Your Life Without Limits
- De: Maxwell Maltz, Dan Kennedy
- Narrado por: Maxwell Maltz, Dan Kennedy
- Duración: 6 h y 11 m
- Grabación Original
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General
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Narración:
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Historia
Most of us still live by the motto, “No pain, no gain.” But this approach to life is actually a prescription for fear, frustration, and self-doubt. Much of what we learn about success is based on the pain/gain idea: in essence, work harder, be more persistent, and develop greater willpower. The New Psycho-Cybernetics formula is anything but painful. It will allow you to achieve all your goals, faster, easier, and with less strain than you ever thought possible.
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NOTE: This version is Dan Kennedy's Interpretation
- De Pamela H en 07-13-18
De: Maxwell Maltz, y otros
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Heart Intelligence
- Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions
- De: various, Doc Childre
- Narrado por: Deborah Rozman, Howard Martin, Rollin McCraty, y otros
- Duración: 5 h y 41 m
- Versión completa
-
General
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Narración:
-
Historia
It’s easy to feel powerless in the current state of the world—but it doesn’t have to be this way. You can unlock the natural intelligence of your heart to reconnect with hope, wellbeing, and empowerment. This new edition of Heart Intelligence shows you how. It has been updated to help you navigate more effectively through today’s challenging times. You’ll learn easy, effective techniques and exercises and see benefits right away. These tools will empower you to rise above the stress and overwhelm of today’s changing times and learn to feel good (again).
-
-
I've been looking for a book and resource like this for a while!
- De Joe en 04-29-24
De: various, y otros
-
Bioenergy Healing
- Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
- De: Csongor Daniel
- Narrado por: Eric G. Dove
- Duración: 5 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn. Csongor's unique writing - as if you were listening to him live at one of his seminars - makes this comprehensive book on energy healing a light yet very informative listen. If you are a fast learner, you may learn to heal in only one day. By the end of the book, you will become a healer for a lifetime.
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Real Topic, Fake Teacher
- De FrgL3 en 05-31-21
De: Csongor Daniel
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The Wisdom Codes
- De: Gregg Braden
- Narrado por: Gregg Braden
- Duración: 5 h y 11 m
- Versión completa
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General
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Narración:
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Historia
The cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a handbook of key words that literally rewire our brains.
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Haven't Finished the book yet, but I already know
- De Lilly en 10-11-20
De: Gregg Braden
-
Silva UltraMind's Intuitive Guidance System for Business
- De: Jose Silva Jr., Ed Bernd Jr., Katherine Watson
- Narrado por: Sean Pratt, Ed Bernd Jr.
- Duración: 12 h y 31 m
- Versión completa
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General
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Narración:
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Historia
The secret to business success is intuition. It's not just a matter of following you hunches. It's about following the right hunches. Being able to sense people's inner thoughts and needs helps you say and do the things needed to quickly reach your goals and achieve success. Many people know this, but many also believe that a good sense of intuition is something that you're just born with - not something that you can develop and train.
-
-
The Real Deal
- De S. Hofmans en 05-05-19
De: Jose Silva Jr., y otros
-
Heart Minded
- How to Hold Yourself and Others in Love
- De: Sarah Blondin
- Narrado por: Sarah Blondin
- Duración: 9 h y 3 m
- Grabación Original
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General
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Narración:
-
Historia
A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
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Get this book now
- De Anonymous User en 10-02-20
De: Sarah Blondin
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Energy Medicine
- Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
- De: Donna Eden, David Feinstein
- Narrado por: Vanessa Daniels
- Duración: 13 h y 31 m
- Versión completa
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In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.
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Now I know.
- De Katie Lerchen en 07-11-16
De: Donna Eden, y otros
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The Isaiah Effect
- Decoding the Lost Science of Prayer and Prophecy
- De: Gregg Braden
- Narrado por: Gregg Braden
- Duración: 2 h y 23 m
- Versión resumida
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The Great Isaiah Scroll: does it hold the secrets to changing your life? In Jerusalem, within the Shrine of the Book Museum, resides the Great Isaiah Scroll - the most precious artifact of the Dead Sea Scrolls. So valuable is this scripture that extraordinary measures have been taken to safeguard it against any natural disaster or act of war. Gregg Braden investigates this ancient Essene scripture - to reveal a set of inner tools capable of altering the destiny of human civilization.
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Lost understandings finally surface
- De Alicia en 10-11-04
De: Gregg Braden
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The Divine Matrix
- Bridging Time, Space, Miracles, and Belief
- De: Gregg Braden
- Narrado por: Gregg Braden
- Duración: 4 h y 28 m
- Versión completa
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Between 1993 and 2000, a series of groundbreaking experiments revealed dramatic evidence of a web of energy that connects everything in our lives and our world - the Divine Matrix. From the healing of our bodies, to the success of our careers, relationships, and the peace between nations, this new evidence demonstrates that we each hold the power to speak directly to the force that links all of creation.
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Ties up the loose ends
- De Saddlemaker en 08-20-09
De: Gregg Braden
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Heart, Breath, Mind
- Train Your Heart to Conquer Stress and Achieve Success
- De: Leah Lagos
- Narrado por: Leah Lagos
- Duración: 7 h y 57 m
- Versión completa
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Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this audiobook, she shares with listeners for the first time the same program that she uses with top athletes, CEOs, business leaders—anyone who wants and needs to perform at their best.
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Great audiobook (obtained PDF later)
- De AKC1 en 08-16-20
De: Leah Lagos
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The Secret Teachings of Plants
- The Intelligence of the Heart in the Direct Perception of Nature
- De: Stephen Harrod Buhner
- Narrado por: Stephen Bel Davies
- Duración: 11 h y 19 m
- Versión completa
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All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings - the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed....
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narrator distracts from content
- De Anonymous User en 06-01-18
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Up Your HRV!
- Improving the Northstar Metric of Your Health & Fitness
- De: Dave Maxfield
- Narrado por: Virtual Voice
- Duración: 4 h y 50 m
- Versión completa
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You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz? Because research indicates that by tracking HRV you can optimize your workout routine, get better sleep, and even improve your mental health. And for the first time, the tools for tracking HRV are not limited to scientists, labs, or elite athletes. Thanks to Oura Rings, Whoop Bands, and Apple, Fitbit, Garmin and a host of other devices, HRV tracking is now available to everyone. But what is HRV? And how can you harness the power of your device ...
De: Dave Maxfield
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The Power of Awareness
- De: Neville Goddard
- Narrado por: Grover Gardner
- Duración: 2 h y 8 m
- Versión completa
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Neville Lancelot Goddard was born in Barbados in 1905. He came to the United States to study drama at the age of 17 and whilst touring with his dance company in England he developed an interest in metaphysics after a Scotsman he met lent him a series of books on the powers of the mind. On his return he gave up the entertainment industry to devote his full attention to the study of spiritual and mystical matters.
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Amazing!!!
- De Russell Erickson en 01-23-15
De: Neville Goddard
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The Deep Heart
- Our Portal to Presence
- De: John J. Prendergast PhD, Adyashanti - foreword
- Narrado por: John J. Prendergast
- Duración: 7 h y 20 m
- Versión completa
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The great human quest is to discover who we really are-a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within. The "deep heart" is Prendergast's term for our heart center-a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. "The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded".
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Deep Gratitude for The Deep Heart
- De eithero en 12-05-20
De: John J. Prendergast PhD, y otros
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Supercharged Self-Healing
- A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
- De: RJ Spina
- Narrado por: George Newbern
- Duración: 6 h y 30 m
- Versión completa
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RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges. This book shares basic information and practices you need to apply the Ascend the Frequencies Healing Technique, a healing program that allows you to achieve elevated states of consciousness and harness high-frequency energy for health, vitality, and deep inner peace.
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Outstanding,Awesome
- De Walter R. Harrington en 12-12-21
De: RJ Spina
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The Automatic Writing Experience (AWE)
- How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!
- De: Michael Sandler
- Narrado por: Michael Sandler
- Duración: 6 h y 52 m
- Versión completa
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Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they're already there! Inside of each one of us is an inner wisdom just waiting to come out. It's the voice that had you turn the wheel or pick up the phone. And this inner knowing has the answers to your most pressing questions. Where do I go? What do I do? Why am I even here? Or even how do I get out of this mess?
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I love It
- De Amazon Customer en 10-22-21
De: Michael Sandler
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Radical Intuition
- A Revolutionary Guide to Using Your Inner Power
- De: Kim Chestney, Kim Moses - foreword
- Narrado por: Tanya Eby
- Duración: 8 h y 11 m
- Versión completa
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Radical Intuition reveals an all new understanding of intuition and how to use it to live an extraordinary life. This practical guide will teach you to go beyond thinking and discover higher awareness with the power of intuition - a revolutionary force at the threshold of a new era of consciousness. Kim Chestney gives clear guidance for tuning in to your own process of insight, backed by voices from successful insight leaders who recognize intuition as the source of genius in all aspects of life. Learn how to tap into your inner wisdom and create the life you are made for.
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No supportive data for claims made
- De Ryan Roland Reed en 02-20-22
De: Kim Chestney, y otros
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Heart Rate Variability: Using Biometrics to Improve Outcomes in Trauma-Informed Organizations
- De: Matthew S. Bennett
- Narrado por: Joana Garcia
- Duración: 6 h y 47 m
- Versión completa
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How do you quantify the mental, physical, social, and cognitive health of people and organizations? Heart rate variability or HRV is the answer. HRV is a biometric that measures the differences in successive heartbeats. While simple, HRV provides an incredible amount of information on the health of our autonomic nervous system and brain. Heart Rate Variability explores how professionals and organizations can implement HRV to track the psychological, social, and physical health of those they serve, their staff, and the organization.
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An MBA applied HRV to everything under the sun
- De Peter en 01-21-24
Lo que los oyentes dicen sobre The HeartMath Solution
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Andyzzz213
- 05-02-24
such an amazing book
gives you a wonderful overview of how to do the heart math process and get the benefits you need. I'll be re-reading this a few times just to get everything down completely. thank you!
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- Valerie
- 12-05-20
Life Changing
I really liked learning about the HearMath philosophy/solution. I look forward to incorporating the techniques taught into my life. My ability to manage anxiety better could definitely improve my human relation skills with family and friends. I look forward to learning from more books on this topic.
Difficult to understand the narrator/author because of heavy accident. This detracted from a positive listening experience for me.
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esto le resultó útil a 2 personas
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- E. Alexander
- 05-19-21
I’ve been looking for this book for years!
Such a great book filled with outstanding research and guidance. I’ve been trying to understand HRV and coherence for a while. This cleared everything up and I have already started implementing the suggested techniques.
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- Lilly
- 02-11-21
❤
❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ 👍🏼
💖 😍 🥰 ❣ 💌
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- Roger Nelson
- 06-13-21
Couldn’t stop listening!!!
This is a much-needed approach to managing life stressors especially in today’s fast-paced world. Timely, coherent (pun intended), & priceless information. Read & internalize this book. Your mind, body, spirit will thank you.
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- Jose Filomeno Gonzalez Gutierrez
- 10-11-22
balance
Great feeling when I finished it.
I learned what heart lock in is and practiced the method of visualize breathing from the heart while looking for an experience of compassion.
Loved to hear about the consciousness state that gets created when a large group of individuals are alive and with crossing realities. amazing how you can feel the state of mind of a person with up to 8 meters of distance.
To be honest I did had a hard time finishing it but that has happened to me with all the books Ive heard, so, maybe its a wrong approach I am having to hearing books.
That being said, enjoy this book and see you on the side of heart thinking.
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- Sue mendoza
- 11-05-22
The Story
will really it wasn't a story it was more a documentary but I really did like it I wish there was more known about the brain and the heart whatever did the heart I can't think I can't feel that's why when the heart is transplanted a person will crave things at the other person I had passed that the heart belong to did I'm glad they did my studies and put things out about it
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- Nikki
- 02-19-23
Love learning more to get in tune with myself. It is amazing how we were designed. I am glad I bought this book.
This book is perfect. Super helpful too. I love how the author just teaches you how to connect your heart and brain.
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- Jamie K
- 04-19-19
I am glad I bought this book.
This book is SO interesting! The information is presented very well, without a lot of rhetorical repetition. It is actually rather quick and easy to listen to. I plan on listening to it again.
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esto le resultó útil a 9 personas
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- peggy
- 01-22-20
HeartMath Solution
This book gave some very credible evidence for why we must open up to our hearts wisdom.
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esto le resultó útil a 2 personas