
The Joy You Make
Find the Silver Linings—Even on Your Darkest Days
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Narrado por:
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Steven Petrow
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Michael Butler Murray
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Maria Shriver
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De:
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Steven Petrow
Acerca de esta escucha
From award-winning Washington Post columnist Steven Petrow, a guide to finding joy even during life's most difficult times
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
We all know what it’s like to experience the disappointments and sorrows of life. Unexpected challenges like layoffs, divorce, illness, and the death of a loved one can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy?
Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief. It may be easier to see and feel it during the good times, but we can learn to find joy even in the darkest days. All we need is a road map—and now we have one.
In The Joy You Make, Petrow explores the many expressions of joy and shows listeners how to find, cultivate, and share it. He takes us on a journey from the darkness of the Arctic to a frenetic cancer ward in Manhattan, a trip that includes his parents’ deaths, the breakup of his marriage, and his sister’s cancer diagnosis. Combining his personal experiences with research and expert interviews, Petrow asks (and answers) the question: “What if there was a way to find the joy in everything?”
Come join him on his search, and make it yours.
©2024 Steven Petrow (P)2024 Penguin AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
“In The Joy You Make, Steven Petrow does exactly that. Through his writing, he shows us all how to make joy our life’s companion, no matter our circumstances. He’s gifted, generous, and he wants us to know what he’s discovered. Lucky us.”—Maria Shriver
“Combining the intimacy of a memoir and the insight of scholars and scientists, Steven Petrow gives us all a blueprint for ways to not only cultivate, but spread joy . . . and who couldn’t use more of that in their lives?”—Katie Couric
“In The Joy You Make, Steven Petrow gives us a map to the buried treasure of inner joy—which is often hiding inside our grief, where we rarely dare to look. This book is for anyone whose suffering has made them give up the search for joy. ‘Don’t quit now,’ Petrow encourages us. ‘You may be closer than you’ve ever been.’”—Tom Rosshirt, coauthor of The Call to Unite
“When joy seems elusive, that’s when you need it the most. In this enlightening, insightful, and remarkably useful guide, Steven Petrow takes you on a journey to welcome more joy into your life. Prepare to be delighted as you read this book—and as you put into action the wonderful ideas that await you inside.”—Chris Bailey, international bestselling author of How to Calm Your Mind
“We know gratitude and joy are good for us, yet they often get paved over in the stress of modern life. Well, I'm grateful for this book. It is a manual of often surprising, always joyful interventions, enlivened by Petrow’s wry humor and honest prose. He offers a picture of joy that is rich and complex. Also, Petrow’s teachings work: I restarted my own gratitude journal after reading about his experiences—so far so good!”—Jeff Warren, coauthor of Meditation for Fidgety Skeptics
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Stupid Things I Won’t Do When I Get Old
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Soon after his 50th birthday, Steven Petrow began assembling a list of "things I won't do when I get old" - mostly a catalog of all the things he thought his then 70-something-year-old parents were doing wrong. That list became the basis of this rousing collection of dos and don'ts, wills and won'ts that is equal parts hilarious, honest, and practical.
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The Gravity of Joy
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Less than a year after joining the Theology of Joy and the Good Life project at the Yale Center for Faith and Culture, Angela Gorrell got word that a close family member had died by suicide. Less than a month later, she lost her father to a fatal opioid addiction and her nephew, only 22 years old, to sudden cardiac arrest. The theoretical joy she was researching at Yale suddenly felt shallow and distant. But joy was closer at hand than it seemed. In The Gravity of Joy, Gorrell uses her search for authentic, grounded Christian joy to reflect on the larger societal need for joy.
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The Joy Challenge
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What if you could close the "joy gap," that distance between how you feel now and the way you wish you felt? In The Joy Challenge, pastor and bestselling author Randy Frazee shares the secret to experiencing real, lasting joy—and stepping into a life of contentment and purpose. If this sounds familiar, Frazee has good news for you. In The Joy Challenge, he shares the secret to experiencing genuine joyfulness, the kind of resilient happiness that doesn't evaporate in the face of challenges and setbacks.
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Grace of joy!
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Practical Optimism
- The Art, Science, and Practice of Exceptional Well-Being
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As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges? And how can we optimize the things we have control over, while buffering ourselves from stress?
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Practical Optimism
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Raising Calm Kids in a World of Worry
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Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an unpredictable world. Fortunately, there are ways to help, and Raising Calm Kids in a World of Worry shows how. Psychotherapists and parent coaching team Ashley Graber, LMFT, and Maria Evans, LMFT, introduce SAFER Parenting—a simple yet powerful five-step approach designed to help children ages 6-12 regulate emotions and build lasting self-esteem.
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Chasing Peace
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Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.
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Not What I Expected
- De Girl of the North en 02-20-25
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Stupid Things I Won’t Do When I Get Old
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Soon after his 50th birthday, Steven Petrow began assembling a list of "things I won't do when I get old" - mostly a catalog of all the things he thought his then 70-something-year-old parents were doing wrong. That list became the basis of this rousing collection of dos and don'ts, wills and won'ts that is equal parts hilarious, honest, and practical.
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Poinient but Depressing
- De Dr Karen en 06-30-21
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The Gravity of Joy
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Less than a year after joining the Theology of Joy and the Good Life project at the Yale Center for Faith and Culture, Angela Gorrell got word that a close family member had died by suicide. Less than a month later, she lost her father to a fatal opioid addiction and her nephew, only 22 years old, to sudden cardiac arrest. The theoretical joy she was researching at Yale suddenly felt shallow and distant. But joy was closer at hand than it seemed. In The Gravity of Joy, Gorrell uses her search for authentic, grounded Christian joy to reflect on the larger societal need for joy.
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The Joy Challenge
- Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness
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What if you could close the "joy gap," that distance between how you feel now and the way you wish you felt? In The Joy Challenge, pastor and bestselling author Randy Frazee shares the secret to experiencing real, lasting joy—and stepping into a life of contentment and purpose. If this sounds familiar, Frazee has good news for you. In The Joy Challenge, he shares the secret to experiencing genuine joyfulness, the kind of resilient happiness that doesn't evaporate in the face of challenges and setbacks.
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Grace of joy!
- De Charlotte McMillen en 08-26-24
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Practical Optimism
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- De: Sue Varma MD
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As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges? And how can we optimize the things we have control over, while buffering ourselves from stress?
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Practical Optimism
- De Kindle Customer en 12-11-24
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Raising Calm Kids in a World of Worry
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- Narrado por: Ashley Graber LMFT, Maria Evans LMFT, Maria Shriver
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Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an unpredictable world. Fortunately, there are ways to help, and Raising Calm Kids in a World of Worry shows how. Psychotherapists and parent coaching team Ashley Graber, LMFT, and Maria Evans, LMFT, introduce SAFER Parenting—a simple yet powerful five-step approach designed to help children ages 6-12 regulate emotions and build lasting self-esteem.
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Chasing Peace
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Not What I Expected
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The War for Kindness
- Building Empathy in a Fractured World
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Empathy is in short supply. We struggle to understand people who aren’t like us, but find it easy to hate them. Studies show that we are less caring than we were even 30 years ago. In 2006, Barack Obama said that the United States was suffering from an “empathy deficit.” Since then, things seem to have only gotten worse. In this groundbreaking book, Jamil Zaki shares cutting-edge research, including experiments from his own lab, showing that empathy is not a fixed trait - something we’re born with or not - but rather a skill that can be strengthened through effort.
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I wanted to like it.
- De Brad Mouritsen en 10-23-21
De: Jamil Zaki
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How Happiness Happens
- Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
- De: Max Lucado
- Narrado por: Ben Holland, Max Lucado
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Don’t let your life be mired by dissatisfaction, discontentment, or disappointment any longer. In How Happiness Happens, Max Lucado shares the unexpected path to a lasting happiness, one that produces reliable joy amidst any life circumstance. Based on the teachings of Jesus and backed by modern research, this audiobook presents a surprising but practical way of living that will change you from the inside out.
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How Happiness Happens
- De Kelly en 09-17-19
De: Max Lucado
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That Summer
- A Novel
- De: Jennifer Weiner
- Narrado por: Sutton Foster
- Duración: 13 h y 21 m
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Daisy Shoemaker can’t sleep. With a thriving cooking business, full schedule of volunteer work, and a beautiful home in the Philadelphia suburbs, she should be content. But her teenage daughter can be a handful, her husband can be distant, her work can feel trivial, and she has lots of acquaintances, but no real friends. Still, Daisy knows she’s got it good. So why is she up all night?
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Too "woke" and too dull...
- De Maria en 05-26-21
De: Jennifer Weiner
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The Book of Joy
- Lasting Happiness in a Changing World
- De: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrado por: Douglas Carlton Abrams, full cast, Francois Chau, y otros
- Duración: 10 h y 12 m
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The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
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This book may have saved my life
- De R. Chandra en 02-08-17
De: His Holiness the Dalai Lama, y otros
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Life Worth Living
- A Guide to What Matters Most
- De: Miroslav Volf, Matthew Croasmun, Ryan McAnnally-Linz
- Narrado por: Kelly Corrigan, Maria Shriver
- Duración: 9 h y 21 m
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What makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale faculty Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz argue, is at the crux of a crisis that is facing Western culture, a crisis that, they propose, can be ameliorated by searching, in one’s own life, for the underlying truth.
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Evangelical Tripe
- De Guy Shophard en 04-24-23
De: Miroslav Volf, y otros
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How to Let Things Go
- 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
- De: Shunmyo Masuno, Allison Markin Powell
- Narrado por: Douglas Hachiya
- Duración: 2 h y 31 m
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Feeling overwhelmed? Step away from life's mounting demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry. With these and ninety-two other practical tips, we can abandon the futile pursuit of controlling everything in our lives and unlock the key to a fulfilling social life, individual well-being, and a calmer, more focused mind.
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Good bits of wisdom
- De Amazon Customer en 01-04-25
De: Shunmyo Masuno, y otros
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Ageless Aging
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- De: Maddy Dychtwald, Kate Hanley - contributor
- Narrado por: Rebecca Stern
- Duración: 11 h y 15 m
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Ageless Aging presents a pioneering new way for women to age—an ascent that includes feeling youthful and vital while gaining wisdom, resilience, and experience. It provides a holistic plan that helps women take advantage of the scientific, medical, psychological, and spiritual tools available to them as they grow older.
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Current info (2024) narrated to perfection
- De LLG en 08-09-24
De: Maddy Dychtwald, y otros
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New Happy
- Getting Happiness Right in a World That's Got It Wrong
- De: Stephanie Harrison
- Narrado por: Stephanie Harrison
- Duración: 6 h y 42 m
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You feel unworthy, anxious, lonely, lost, insecure, or empty. You wonder, “Isn’t there more to life than this?” and “When will I finally be happy?” And you blame yourself. But it’s not your fault you feel this way. You have been affected by Old Happy: society’s warped definition of happiness. It has made you believe that, in order to be happy, you need to perfect yourself, work harder and harder, and do everything alone. Old Happy is making you—and all of us—miserable. It’s time to free yourself and experience the true, lasting joy that you deserve.
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Its basically a long high school commencement speech
- De DJ en 07-17-24
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The Faculty Lounge
- A Novel
- De: Jennifer Mathieu
- Narrado por: Lisa Flanagan
- Duración: 8 h y 31 m
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With its ensemble of warm and unforgettable characters, The Faculty Lounge shows listeners a different side of school life. It all starts when an elderly substitute teacher at Baldwin High School is found dead in the faculty lounge. After a bit of a stir, life quickly returns to normal. But when, a week later, the spontaneous scattering of his ashes on the school grounds catches the attention of some busybody parents, it sets in motion a year that can only be described as wild, bizarre, tragic, mundane, beautiful, and humorous all at once.
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Not Funny
- De P. Rishel en 08-24-24
De: Jennifer Mathieu
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Stolen Pride
- Loss, Shame, and the Rise of the Right
- De: Arlie Russell Hochschild
- Narrado por: Ellen Archer
- Duración: 9 h y 31 m
- Versión completa
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For all the attempts to understand the state of American politics and the blue/red divide, we've ignored what economic and cultural loss can do to pride. What happens, Arlie Russell Hochschild asks, when a proud people in a hard-hit region suffer the deep loss of pride and are confronted with a powerful political appeal that makes it feel "stolen"? Hochschild's research drew her to Pikeville, Kentucky, in the heart of Appalachia, within the whitest and second-poorest congressional district in the nation.
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interesting conversations
- De Mark en 03-15-25
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Somehow
- Thoughts on Love
- De: Anne Lamott
- Narrado por: Anne Lamott
- Duración: 4 h y 16 m
- Versión completa
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“Love is our only hope,” Anne Lamott writes in this perceptive new book. “It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks.” In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. “Love just won't be pinned down,” she says. “It is in our very atmosphere” and lies at the heart of who we are. We are, Lamott says, creatures of love.
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Phenomenal
- De Anna Malone Cloitre en 05-13-24
De: Anne Lamott
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Finding Meaning
- The Sixth Stage of Grief
- De: David Kessler
- Narrado por: David Kessler
- Duración: 10 h y 19 m
- Versión completa
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In this groundbreaking new work, David Kessler - an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.
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paying it forward
- De Sandra Sena en 07-11-20
De: David Kessler
Lo que los oyentes dicen sobre The Joy You Make
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- thomas
- 09-11-24
A joy to read
I love the honesty of Steve’s story. Very relatable and gives me many ideas and ways to add joy to my life
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- Luis N. Isoldideramos
- 09-26-24
Taking things for granted
I thought the book was great for where I am in life. Finding happiness in the simplest things and your loved ones is so important. This read is a great reminder of how you see the world can make all
Of the difference.
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- Robin Kay Quinn
- 09-30-24
Worthwhile book on joy
I liked the mix of practical advice ideas, personal stories, and science. Lots to work with to be found here.
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