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The Personal Longevity Training Series: Books One Thru Ten
- Narrado por: Martin K. Ettington
- Duración: 21 h y 3 m
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Grandes primeros Títulos
![Longevity Training, Book 1: Long Lived Persons Audiolibro Por Martin K. Ettington arte de portada](https://m.media-amazon.com/images/I/51q+c9xIIsL._SL240_.jpg)
![Outlive Audiolibro Por Peter Attia MD, Bill Gifford - contributor arte de portada](https://m.media-amazon.com/images/I/41w+zyAK8NL._SL240_.jpg)
![Built to Move Audiolibro Por Kelly Starrett, Juliet Starrett arte de portada](https://m.media-amazon.com/images/I/51Wg36xFShL._SL240_.jpg)
![The New Rules of Aging Well Audiolibro Por Frank Lipman MD, Danielle Claro arte de portada](https://m.media-amazon.com/images/I/41r-LUVkYmL._SL240_.jpg)
![Radical Remission Audiolibro Por Kelly A. Turner arte de portada](https://m.media-amazon.com/images/I/51vDtOcp9QL._SL240_.jpg)
![Game Changers Audiolibro Por Dave Asprey arte de portada](https://m.media-amazon.com/images/I/51JffndqZbL._SL240_.jpg)
![The Seven Keys to Strength Training for Men over 50 Audiolibro Por Bryant Willis arte de portada](https://m.media-amazon.com/images/I/514o51eyX5L._SL240_.jpg)
![Changing Body Composition Through Diet and Exercise Audiolibro Por Michael Ormsbee, The Great Courses arte de portada](https://m.media-amazon.com/images/I/51F9xUwEpdL._SL240_.jpg)
![Autophagy Audiolibro Por Thomas Hawthorn arte de portada](https://m.media-amazon.com/images/I/61rcKXTt5fS._SL240_.jpg)
![The World's Fittest Book Audiolibro Por Ross Edgley arte de portada](https://m.media-amazon.com/images/I/41r8ZJInoJL._SL240_.jpg)
![Calisthenics for Beginners Audiolibro Por Brandon Medrano arte de portada](https://m.media-amazon.com/images/I/51LusXPXVtL._SL240_.jpg)
![Total Fitness After 40 Audiolibro Por Nick Swettenham arte de portada](https://m.media-amazon.com/images/I/51ijW7GEKXL._SL240_.jpg)
![Ketogenic Autophagy Audiolibro Por Thomas Hawthorn arte de portada](https://m.media-amazon.com/images/I/51wufkxhFoS._SL240_.jpg)
![Ikigai Audiolibro Por Héctor García, Francesc Miralles arte de portada](https://m.media-amazon.com/images/I/51-QPfmmlaL._SL240_.jpg)
![Barbell Training for Beginners Audiolibro Por Brandon Medrano arte de portada](https://m.media-amazon.com/images/I/51wegIKIm-L._SL240_.jpg)
![Making Life Easy Audiolibro Por Christiane Northrup M.D. arte de portada](https://m.media-amazon.com/images/I/51n06XHg8WL._SL240_.jpg)
![Healing Before You're Cured Audiolibro Por Roy Vongtama arte de portada](https://m.media-amazon.com/images/I/41wuOSYZwIL._SL240_.jpg)
![I've Decided to Live 120 Years Audiolibro Por Ilchi Lee arte de portada](https://m.media-amazon.com/images/I/51-b05JF1wL._SL240_.jpg)
![The Power of Autophagy Audiolibro Por Douglas Tieman arte de portada](https://m.media-amazon.com/images/I/51Y3m1gY3bL._SL240_.jpg)
![Human Heart, Cosmic Heart Audiolibro Por Dr. Thomas Cowan arte de portada](https://m.media-amazon.com/images/I/515g9+yjMZL._SL240_.jpg)
![Change the Story of Your Health Audiolibro Por Carl Greer PhD PsyD, Melinda Ring MD FACP arte de portada](https://m.media-amazon.com/images/I/61BmwyQbw9L._SL240_.jpg)
![Beyond Training Audiolibro Por Ben Greenfield arte de portada](https://m.media-amazon.com/images/I/51WEYohDcuL._SL240_.jpg)
![Autophagy Audiolibro Por Karl Albert Muniz arte de portada](https://m.media-amazon.com/images/I/51cnKXxnI+L._SL240_.jpg)
![Your Best Body After 45 Audiolibro Por Bryant Willis arte de portada](https://m.media-amazon.com/images/I/51QFY8DP0dL._SL240_.jpg)
![Stoicism: What Can Stoicism Teach You about the Art of Living and How to Achieve Success in Modern Life? Audiolibro Por Dr. Kevin Carol Miyake arte de portada](https://m.media-amazon.com/images/I/5169DkMJFzL._SL240_.jpg)
![Radical Brilliance Audiolibro Por Arjuna Ardagh arte de portada](https://m.media-amazon.com/images/I/61obsFcuzdL._SL240_.jpg)
![Health Revelations from Heaven and Earth Audiolibro Por Tommy Rosa, Stephen Sinatra MD arte de portada](https://m.media-amazon.com/images/I/51ThMzKik2L._SL240_.jpg)
![Life on Purpose Audiolibro Por Victor J. Strecher arte de portada](https://m.media-amazon.com/images/I/41IUEYsYgbL._SL240_.jpg)
![Autophagy Audiolibro Por Jennifer Cook arte de portada](https://m.media-amazon.com/images/I/51q6JlX5nEL._SL240_.jpg)
![Autophagy Secrets Audiolibro Por Mark Evans arte de portada](https://m.media-amazon.com/images/I/51FyVroP2dL._SL240_.jpg)
Resumen del Editor
Welcome to the Longevity Training series compilation volume. This volume groups all 10 of the individual books on the 10 Principles of Longevity training series into one place.
These books represent the video and audio transcriptions of the online Longevity Coaching Training Program into all text.
Each individual book includes a description near the beginning of what the 10 Principles of Personal Longevity are all about.
This series of books is a unique set of information on longevity. If you apply these principles in your life as laid out in these books, you have a good shot at living decades longer.
Enjoy the Longevity Training series!
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Lo que los oyentes dicen sobre The Personal Longevity Training Series: Books One Thru Ten
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- latvia
- 08-10-19
Good info
Very technical but it also provides a very good foundation for those following a keto lifestyle. A lot of very good info on nutrition and fasting protocols.
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Ejecución
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- Moon
- 08-10-19
informative
The author explains what autophagy is, how it works, and why it is a valuable aid to help live a longer, healthier life.
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Ejecución
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Historia
- justice
- 08-10-19
Recommended
It would take dozens of other books and websites to combine this information. If you want to get to the nitty-gritty of autophagy, health, longevity; This is the book.
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- Carolynn Conti
- 07-12-20
what a disappointment!
The biggest waste of a credit in my 10+ years as a subscriber! Poorly constructed, repetitive course advertisement at the beginning of every "book" and dubious scientific resources. Stick with the scientists like Valter Longo, David Sinclair, Satchin Panda for the facts about current longevity research and practice.
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