The Power of Vagus Nerve
Reduce Inflammation, Anxiety, and Chronic Illness: Key to Well-Being, Self-Healing Techniques, and Exercises for Vagus Nerve Activation
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Narrado por:
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Aaron Miller
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De:
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Easton Frendison
Acerca de esta escucha
Thе vagus аrе points оf concentrated еnеrgу thаt аrе located in diffеrеnt раrtѕ of a mаn'ѕ bоdу, ѕuсh аѕ thе hеаd or the hеаrt. An оrdinаrу human соnѕсiоuѕlу or more often unconsciously uѕеѕ thеѕе еnеrgiеѕ tо аffесt and change thеir wоrldlу livеѕ. Hеnсе сhаkrаѕ are whаt еnаblе a mаn tо реrсеivе thе wоrld fullу аnd аt thе ѕаmе timе еnаblе him tо realise еvеntѕ within thаt wоrld.
Fоr many people, the vagus nerve is the long cranial nerve. It contains engine and tangible strands and, because it goes through the neck and thorax to the midriff, has the most stretched out dissemination in the body. It contains physical and instinctive afferent filaments, just as general and extraordinary instinctive efferent strands.
The vagus nerve is becoming the dominant focal point as a potential "off switch" for aggravation related sicknesses, for example, epilepsy, rheumatoid joint pain, and provocative inside disorder.
The guideline of the vagus nerve likewise assumes a colossal job in psychological well-being care, enabling you to viably react to the enthusiastic and physiological manifestations of sadness, nervousness, and PTSD.
Mоrеоvеr, vagus nerve goes about as the mind-body association, and it is the cabling behind your heart's feelings and gut senses. The way to deal with your mental state and your anxiety levels lies in having the option to enact the quieting anxious pathways of your parasympathetic framework.
Presented in logical order, this book covers critical topics like:
- What does the vagus nerve affect?
- Entrancing facts about the vagus nerve
- Vagus Nerve Stimulation Techniques
- Five vagus nerve stimulation exercises
- The vagus nerve and other health issues
- Treatments of clinical depression
- Other treatment methods
- And more...!
Dіvе hеаd first іntо vagus. Yоu wоn't believes the results you gеt іn ѕuсh a ѕhоrt аmоunt оf tіmе.
Click the "Buy" button at the top of this page to grab your copy of The Power of Vagus Nerve today!!
©2018 Easton Frendison (P)2019 Easton FrendisonLos oyentes también disfrutaron...
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If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases. This nerve is the longest cranial nerve in the body, running from the brain stem to the colon and affecting many organs in the body. The good news is that you can take simple actions to stimulate your vagus nerve to function better. This information can be especially important for people with treatment-resistant depression; vagus nerve stimulation (VNS) seems to reset chemical imbalances in the mood centers of the brain.
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The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man. And as the research still rages on, we are left with a disparate body of researches, each one hailing the powers of the vagus nerve on their own. This audiobook ties together all the research, distilling them so you can get all the information you need.
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Narrator
- De Michylp17 en 11-17-16
De: Louise Hay
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Why Can't I Get Better?
- Solving the Mystery of Lyme and Chronic Disease
- De: Richard I. Horowitz
- Narrado por: Patrick Lawlor
- Duración: 19 h y 11 m
- Versión completa
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You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
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Fantastic and insightful
- De MM en 07-29-14
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Chronic
- The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again
- De: Steven Phillips MD, Dana Parish, Kristin Loberg
- Narrado por: Teri Schnaubelt, Thomas Allen
- Duración: 10 h y 42 m
- Versión completa
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In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives.
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A must read book
- De Amazon Customer en 03-01-21
De: Steven Phillips MD, y otros
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
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Brooke Shields Is Not Allowed to Get Old
- Thoughts on Aging as a Woman
- De: Brooke Shields, Rachel Bertsche - contributor
- Narrado por: Brooke Shields
- Duración: 9 h y 1 m
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Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a “woman of a certain age.” And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she’s changing the narrative about women and aging.
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I was torn on this one
- De Catamaran en 01-18-25
De: Brooke Shields, y otros
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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The Wedding People
- A Novel
- De: Alison Espach
- Narrado por: Helen Laser
- Duración: 11 h y 37 m
- Versión completa
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It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
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What a beautiful book
- De Brooke Baker en 08-15-24
De: Alison Espach
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The House of My Mother
- A Daughter's Quest for Freedom
- De: Shari Franke
- Narrado por: Shari Franke
- Duración: 7 h y 9 m
- Versión completa
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Shari Franke’s childhood was a constant battle for survival. Her mother, Ruby Franke, enforced a severe moral code while maintaining a façade of a picture-perfect family for their wildly popular YouTube channel 8 Passengers, which documented the day-to-day life of raising six children for a staggering 2.5 million subscribers. But a darker truth lurked beneath the surface—Ruby’s wholesome online persona masked a more tyrannical parenting style than anyone could have imagined.
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A remarkable young woman!
- De Amazon Customer en 01-08-25
De: Shari Franke
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Inner Excellence
- Train Your Mind for Extraordinary Performance and the Best Possible Life
- De: Jim Murphy
- Narrado por: Jim Murphy
- Duración: 10 h y 29 m
- Versión completa
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Want more joy and confidence when you perform? Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-step audiobook from one of the world's top mental skills coaches will teach you how to train your mind like the very best.
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A must read for professionals, athletes or anyone searching for purpose or trying to find their purpose or get past their fears.
- De A Rod en 07-12-24
De: Jim Murphy
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James
- A Novel
- De: Percival Everett
- Narrado por: Dominic Hoffman
- Duración: 7 h y 49 m
- Versión completa
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When the enslaved Jim overhears that he is about to be sold to a man in New Orleans, separated from his wife and daughter forever, he decides to hide on nearby Jackson Island until he can formulate a plan. Meanwhile, Huck Finn has faked his own death to escape his violent father, recently returned to town. As all readers of American literature know, thus begins the dangerous and transcendent journey by raft down the Mississippi River toward the elusive and too-often-unreliable promise of the Free States and beyond.
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Can we ever be free
- De J. Stirling en 04-04-24
De: Percival Everett
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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Great story
- De AJ Frithiof en 02-08-24
De: Kristin Hannah
Lo que los oyentes dicen sobre The Power of Vagus Nerve
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- Jen Trification
- 01-16-20
Healing yourself.
Illuminating presentation on the postural dysfunction leading to withdraw of social engagement and the joys of daily life. Clear step by step direction coupled with explanations and illustrations empower anyone to employ self-help.
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- Polly Tech
- 01-17-20
Highly recommend this book, love this one!
Good introduction to understanding the vagus nerve.The practical applications of stimulating your vagus nerve have been very helpful .Well listen and easy to listen .Everything you need to know about Vagus Nerve.The simple exercises provided give hope for improved health but with a greater understanding of why and how they do so.The understanding that this book provides is revolutionary and so important. Very helpful, loves this one. Thankful!
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- Barb Dwyer
- 01-17-20
This is an fantastic book about Vagus Nerve!!
This is a fantastic listen about Vagus Nerve.I am very satisfied to purchase this listening. I enjoyed listenin this book very much. Easy to listen and understand. Well written by the author. Highly recommended for this book.It gives few ways of the triggering vagus nerve in a brief and efficient manner like using breadth, massage and movement. I found this book to contain information that can help not only heal the vagus nerve but improve overall health.
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- Edward R. Broadwell
- 01-30-20
Much more information
I had pretty much immediate relief from PTSD symptoms after doing the “basic exercise” in this book. I’m so thankful I found this book it has helped me tremendously.
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- Polly Science
- 01-16-20
Healing of Bodies Naturally
I loved this audio book. As a physical therapist, I see myself using the Basic Exercise with all of my clients to create an environment of healing for bodies to better receive the other work I do. As a human being who has experienced migraines from youth, I'm even more amazed!!!
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- Cal Q. Later
- 01-16-20
Wow, what great information, first the learning.
This is incredibly enlightening, it's written in simple to understand language. The exercises work incredibly well. I have have already tried on myself and then on clients who have ADHD and Asperger's, they reported feeling calm for first time in a long time.
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- Todd H. Martin
- 01-30-20
Interesting book
I’ve been having some vagus nerve issues recently & after countless doctors, reading online, could not find much on our vagus nerve in terms of healing - this book was so amazing & full of best practices, it was EXACTLY what I was looking for. This book also helped me realize issues in interpersonal relationships & why I’ve had issues with certain people based on our own damaged nervous system.
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- Tara Misu
- 01-16-20
Changed my life
This is probably the most important book on health that I have ever read, and I have read PLENTY. The information is not easy (I will be re-reading it), but does explain why some of us have issues with life and with others.
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- Matt Innae
- 01-16-20
Highly Recommended for Chronic Illness.
I highly recommend this audio book to anyone experiencing any chronic illness - it certainly won't make matters worse. And maybe it can even help.
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- Holly Graham
- 01-17-20
outstanding listen...!!
The book is definitely not for casual listening. It comes loaded with different exams you can have done. An excellent guide for me. I'm satisfied with this listen. The Author well writes it.Good information that helped me understand my medical condition. I got the neurotransmitter supplements and worked on mastering the habits described to revitalize my vagus nerve.
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