The Road to Better Habits, Updated and Expanded
A Simple Framework for Transforming Your Habits
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Narrated by:
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Darius Foroux
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By:
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Darius Foroux
About this listen
Covid-19 has changed our habits whether we like to admit it or not. We've become more distracted than ever, which is impacting every aspect of our lives.
In this updated and expanded version of The Road to Better Habits, you’ll learn how to transform your habits in a simple way. Ultimately, where you are in your life is a result of your habits. The American historian and philosopher, Will Durant, said it best: "We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Bad habits? Bad life. Good habits? Good life. It's really as simple as that. But the problem is that we lack a framework for kicking our bad habits and adopting good habits. Together, we're explore how you can:
- Adapt to a post-Covid era
- Deal with distractions
- Quit all your bad habits
- Form lasting habits that change your life
The Road to Better Habits shows you a different way of living. One that's not about chasing success, but gives you peace of mind, clarity, and more energy. That's the best thing you can do for yourself.
©2021 Darius Foroux (P)2021 Darius ForouxListeners also enjoyed...
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- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- By: S.J. Scott, Barrie Davenport
- Narrated by: Greg Zarcone
- Length: 3 hrs and 16 mins
- Unabridged
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Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.
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Horrible voiceover
- By Steshaboof on 12-09-16
By: S.J. Scott, and others
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Attitude Is Everything
- Change Your Attitude... Change Your Life!
- By: Jeff Keller
- Narrated by: Michael F. Walworth
- Length: 3 hrs and 16 mins
- Unabridged
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This is a "success manual" that gives readers a step by step plan for taking control of their lives and unleashing their incredible potential. The book consists of 12 Lessons.
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Attitude is everything
- By Johnson on 05-20-24
By: Jeff Keller
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What Successful People Know About Leadership
- Advice from America's #1 Leadership Authority
- By: John C. Maxwell
- Narrated by: Chris Sorensen
- Length: 3 hrs and 56 mins
- Unabridged
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Number one New York Times best-selling author John C. Maxwell responds to the most popular questions he's received to help listeners achieve greater success. John Maxwell, America's number one leadership authority, has mastered the art of asking questions, using them to learn and grow, connect with people, challenge himself, improve his team, and develop better ideas. In this compact derivative of Good Leaders Ask Great Questions, he gives detailed answers to the most popular and intriguing questions posed to him by people at all stages of their careers.
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Maxwell’s stories are always valid and applicable.
- By Aleta J. on 01-16-24
By: John C. Maxwell
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Change Your Words, Change Your Life
- Understanding the Power of Every Word You Speak
- By: Joyce Meyer
- Narrated by: Sandra McCollom
- Length: 7 hrs and 54 mins
- Unabridged
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Building on the premises of Power Thoughts and Living Beyond Your Emotions, Joyce Meyer examines the tremendous power of words. - which are the vehicles that convey our thoughts and emotions - and provides a series of guidelines for making sure that our talk is constructive, healthy, healing and used to good results. In a "Dictionary of God's Word" at the end of the book, Joyce provides dozens of scripture verses, arranged by topic, that she recommends reading and saying out loud as one way of using and claiming healing words.
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Completely shocked, but pleasantly surprised
- By Miss Willow on 11-29-12
By: Joyce Meyer
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The Art of Loving
- By: Erich Fromm
- Narrated by: Nathan McMillan
- Length: 3 hrs and 32 mins
- Unabridged
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Most of us are unable to develop our capacities for love on the only level that really counts — a love that is compounded of maturity, self-knowledge, and courage. Learning to love, like other arts, demands practice and concentration. Even more than any other art, it demands genuine insight and understanding.
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How this book got such good marks is beyond me.
- By Wyson store on 10-31-20
By: Erich Fromm
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Bad Blood
- Secrets and Lies in a Silicon Valley Startup
- By: John Carreyrou
- Narrated by: Will Damron
- Length: 11 hrs and 37 mins
- Unabridged
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In 2014, Theranos founder and CEO Elizabeth Holmes was widely seen as the next Steve Jobs: a brilliant Stanford dropout whose startup “unicorn” promised to revolutionize the medical industry with its breakthrough device, which performed the whole range of laboratory tests from a single drop of blood. Backed by investors such as Larry Ellison and Tim Draper, Theranos sold shares in a fundraising round that valued the company at more than $9 billion, putting Holmes’s worth at an estimated $4.5 billion.
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Extreme retaliation against former employees
- By LEE on 05-29-18
By: John Carreyrou
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The Coming Wave
- Technology, Power, and the Twenty-First Century's Greatest Dilemma
- By: Mustafa Suleyman, Michael Bhaskar - contributor
- Narrated by: Mustafa Suleyman
- Length: 11 hrs and 48 mins
- Unabridged
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We are approaching a critical threshold in the history of our species. Everything is about to change. Soon you will live surrounded by AIs. They will organize your life, operate your business, and run core government services. You will live in a world of DNA printers and quantum computers, engineered pathogens and autonomous weapons, robot assistants and abundant energy. None of us are prepared.
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Click bait
- By Buyer on 09-11-23
By: Mustafa Suleyman, and others
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
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Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
- By Chris Rogers on 06-06-23
By: Dr. Nate Zinsser
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Misbehaving
- The Making of Behavioral Economics
- By: Richard H. Thaler
- Narrated by: L. J. Ganser
- Length: 13 hrs and 35 mins
- Unabridged
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Richard H. Thaler has spent his career studying the radical notion that the central agents in the economy are humans - predictable, error-prone individuals. Misbehaving is his arresting, frequently hilarious account of the struggle to bring an academic discipline back down to earth - and change the way we think about economics, ourselves, and our world.
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Great book if it's your first about Behav. Econ
- By Jay Friedman on 09-30-15
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Single on Purpose
- Redefine Everything. Find Yourself First.
- By: John Kim
- Narrated by: John Kim
- Length: 5 hrs and 17 mins
- Unabridged
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The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. Single. On Purpose. is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship - anyone who needs to learn that there’s more to life than who we choose to love.
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Relationship junky!
- By Emily Braun on 01-27-21
By: John Kim