The Secret Language of Your Body
The Essential Guide to Health and Wellness
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The Secret Language of Your Body
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Narrated by:
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Shakira Shute
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Fred Sanders
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By:
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Inna Segal
About this listen
Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D.
Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates.
Venture into an empowering, transformative journey that calls upon your body’s built-in ability to heal itself. With Segal's gentle guidance, you'll not only restore your physical self but also break free from the shackles of limiting beliefs and emotions that may be hindering your growth and vitality. Decode the secret language of disease, access quick and easy exercises for nurturing your organs, and use color to rejuvenate your life. By the end of this inspiring journey, you'll have uncovered and applied the life-altering teachings your body has been signaling you all along and be able to live the life you were truly meant to live.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2010 Inna Segal (P)2024 Simon & Schuster AudioListeners also enjoyed...
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Story5 out of 5 stars 21
This book uncovers a fresh approach to breaking down financial barriers and achieving effortless abundance. Designed specifically for men and women yearning for more, this guide delivers a path to unlocking wealth without the typical grind.
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5 out of 5 stars
-
transformative!
- By Silvia Bustamante on 11-15-24
By: Alisha Kapani
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Somatic Therapy 201
- Dive Deeper Into the Mind-Body Connection with Interactive Advanced Tools to Master Self-Discovery and Growth
- By: Lizanne Douglas
- Narrated by: Sabrina Pierotti
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
Frustrated by conventional therapy limits? Seamlessly integrate advanced somatic healing, even if you're used to traditional methods. In today's world, mental health and personal growth are crucial. Therapists must evolve their practice. Do you need to deepen your understanding beyond basic techniques? Encounter situations where traditional methods fall short? Aspire to lead in therapeutic innovation? Imagine discovering new depths in healing with techniques that blend modern science with the wisdom of the body and mind.
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5 out of 5 stars
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A Refreshing Approach to Mind-Body Growth
- By Rae118 on 11-13-24
By: Lizanne Douglas
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Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- By: Grace Erickson
- Narrated by: Debra Shieber
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
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5 out of 5 stars
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A Lifeline for Emotional Eaters
- By Julian Hawes on 11-30-24
By: Grace Erickson
-
Wake Up to Love
- Meditations to Start Your Day
- By: Nikki Walton
- Narrated by: Nikki Walton
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Unexpected success created a spiritual crisis for Nikki Walton, which ultimately lead her to search her soul, scour religious texts, and come into closer connection with the divine in her daily life. This inspired GoOD Mornings, 5-minute meditations centering love and spirit to start the day, a popular podcast which has established her as a spiritual leader. She also offers prompts and insight into how this practice has opened her heart to expansiveness and freed her of fear.
By: Nikki Walton
-
Dream Wise
- Unlocking the Meaning of Your Dreams
- By: Deborah Stewart Jungian Analyst, Joseph Lee Jungian Analyst, Lisa Marchiano LCSW
- Narrated by: Lisa Marchiano LCSW
- Length: 11 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance4.5 out of 5 stars 4
-
Story5 out of 5 stars 4
Every night, we gain unfettered access to a world of mythic images, improbable encounters, and strange beauty. Dreams carry vital messages about our life’s path—but how do we decipher their meaning? With Dream Wise, the hosts of This Jungian Life bring you a practical, self-guided method for excavating the transformative wisdom of your dreams.
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5 out of 5 stars
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Wise ways to understand dreams
- By SIG on 12-09-24
By: Deborah Stewart Jungian Analyst, and others
-
The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- By: Jennifer Mann, Karden Rabin
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 5
-
Story5 out of 5 stars 5
Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns. Mind-body practitioners Jen Mann and Karden Rabin now provide the first in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection.
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5 out of 5 stars
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The Secret Language
- By Anonymous User on 12-04-24
By: Jennifer Mann, and others
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Manifest Success and Wealth Hypnosis
- Attract Financial Freedom and Abundance by Rewiring Your Money Mindset in Minutes Per Day with Simple Meditations and Proven Affirmations
- By: Alisha Kapani
- Narrated by: Brian Sullivan
- Length: 10 hrs
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
This book uncovers a fresh approach to breaking down financial barriers and achieving effortless abundance. Designed specifically for men and women yearning for more, this guide delivers a path to unlocking wealth without the typical grind.
-
5 out of 5 stars
-
transformative!
- By Silvia Bustamante on 11-15-24
By: Alisha Kapani
-
Somatic Therapy 201
- Dive Deeper Into the Mind-Body Connection with Interactive Advanced Tools to Master Self-Discovery and Growth
- By: Lizanne Douglas
- Narrated by: Sabrina Pierotti
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
Frustrated by conventional therapy limits? Seamlessly integrate advanced somatic healing, even if you're used to traditional methods. In today's world, mental health and personal growth are crucial. Therapists must evolve their practice. Do you need to deepen your understanding beyond basic techniques? Encounter situations where traditional methods fall short? Aspire to lead in therapeutic innovation? Imagine discovering new depths in healing with techniques that blend modern science with the wisdom of the body and mind.
-
5 out of 5 stars
-
A Refreshing Approach to Mind-Body Growth
- By Rae118 on 11-13-24
By: Lizanne Douglas
-
Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- By: Grace Erickson
- Narrated by: Debra Shieber
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
-
5 out of 5 stars
-
A Lifeline for Emotional Eaters
- By Julian Hawes on 11-30-24
By: Grace Erickson
-
Wake Up to Love
- Meditations to Start Your Day
- By: Nikki Walton
- Narrated by: Nikki Walton
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Unexpected success created a spiritual crisis for Nikki Walton, which ultimately lead her to search her soul, scour religious texts, and come into closer connection with the divine in her daily life. This inspired GoOD Mornings, 5-minute meditations centering love and spirit to start the day, a popular podcast which has established her as a spiritual leader. She also offers prompts and insight into how this practice has opened her heart to expansiveness and freed her of fear.
By: Nikki Walton
-
Dream Wise
- Unlocking the Meaning of Your Dreams
- By: Deborah Stewart Jungian Analyst, Joseph Lee Jungian Analyst, Lisa Marchiano LCSW
- Narrated by: Lisa Marchiano LCSW
- Length: 11 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance4.5 out of 5 stars 4
-
Story5 out of 5 stars 4
Every night, we gain unfettered access to a world of mythic images, improbable encounters, and strange beauty. Dreams carry vital messages about our life’s path—but how do we decipher their meaning? With Dream Wise, the hosts of This Jungian Life bring you a practical, self-guided method for excavating the transformative wisdom of your dreams.
-
5 out of 5 stars
-
Wise ways to understand dreams
- By SIG on 12-09-24
By: Deborah Stewart Jungian Analyst, and others
-
Out of the Box: A one-stop guide to navigating neurodivergence
- A one-stop guide to navigating neurodivergence
- By: Madonna King, Rebecca Sparrow
- Narrated by: Felicity Jurd
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
An increasing number of Australian children are being diagnosed with variations in their brain development. These can include attention deficit hyperactivity disorder (ADHD), autism and dyslexia. Authors Madonna King and Rebecca Sparrow have surveyed and interviewed almost 2000 Australians, including medical experts, educators, neurodivergent children and their parents, to gather together the best and most useful advice to ensure neurodivergent (ND) children take their rightful place in classrooms and workplaces.
By: Madonna King, and others
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall5 out of 5 stars 199
-
Performance5 out of 5 stars 196
-
Story5 out of 5 stars 196
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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5 out of 5 stars
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Flow
- The Psychology of Optimal Experience
- By: Mihaly Csikszentmihalyi
- Narrated by: Donald Corren
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.
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Understanding Hormones for Women
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body? Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle? Do you find yourself longing for the days of hormonal harmony, where you feel empowered and in control of your body? You are not alone.
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5 out of 5 stars
-
Comprehensive Hormone Guidebook for Women
- By Shiny Gold on 10-10-24
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Extreme Weight Loss Hypnosis
- Self Hypnosis and Guided Meditation to Help You Increase Your Energy, Stop Emotional Eating and Eat Healthy to Lose Weight Fast
- By: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 33 mins
- Unabridged
-
Overall4 out of 5 stars 790
-
Performance4 out of 5 stars 672
-
Story4 out of 5 stars 652
Let your mind take control of your unfavorable eating habits through positive affirmations. This motivational hypnotherapy bundle tackles the different issues of an unhealthy lifestyle, and empowers your mind to modify your body processes while in a state of hypnosis. If you want a rapid way to lose weight, it’s important to first look within, and understand what could be causing your emotional eating, constant cravings, and excess intake. What’s causing this negative behavior, and how can it be converted to a positive one? This is where the law of attraction comes in.
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1 out of 5 stars
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awful
- By Monkeyrat on 06-15-19
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The Power of Forgiveness
- By: Eva Mozes Kor
- Narrated by: Elizabeth Wiley
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall4 out of 5 stars 15
-
Performance4.5 out of 5 stars 13
-
Story4 out of 5 stars 13
Eva Mozes Kor experienced the horrors of the Nazi regime firsthand in Auschwitz, but what is even more remarkable is how she has come to terms with this. Forgive and Heal are the words of advice that she has passed on at every opportunity. She was just 10 years old when she was sent to Auschwitz. While her parents and two older sisters were murdered there, she and her sister Miriam were subjected to medical experiments at the hands of Dr. Joseph Mengele.
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5 out of 5 stars
-
Beautifully written
- By Queen's Jester on 11-19-23
By: Eva Mozes Kor
-
Introduction to Cognitive Science
- By: Thad A. Polk, The Great Courses
- Narrated by: Thad A. Polk
- Length: 12 hrs and 53 mins
- Original Recording
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
For millennia, philosophers and scientists have been trying to unlock the secrets of the mind with only limited success—until now. Today, with modern technologies including the best in neuroscience, medical imaging, and recent advances in artificial intelligence, we are making more progress than ever before. In Introduction to Cognitive Science, Professor Thad A. Polk takes you on a fascinating tour of the latest discoveries in the relatively new field of cognitive science. In 24 exciting lectures, Professor Polk shares dozens of the most challenging questions in cognitive science today.
By: Thad A. Polk, and others
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Narcissistic Abuse
- A Therapist's Guide to Identifying, Escaping, and Healing from Toxic and Manipulative People
- By: Vanessa M. Reiser
- Narrated by: Vanessa M. Reiser
- Length: 10 hrs and 36 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist’s toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relationships. As a therapist specializing in narcissism and domestic abuse, Vanessa M. Reiser has strategies to help victims to identify, understand, and heal from abusive relationships.
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Understanding the Mysteries of Human Behavior
- By: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 11 mins
- Original Recording
-
Overall4.5 out of 5 stars 3,354
-
Performance4.5 out of 5 stars 2,919
-
Story4.5 out of 5 stars 2,886
Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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1 out of 5 stars
-
I wanted to like this course
- By Diane Tincher on 08-06-18
By: Mark Leary, and others
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Intuition and Chakras
- How to Increase Your Psychic Development Through Energy
- By: Lesley Phillips PhD
- Narrated by: Devon Sorvari
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 28
-
Performance4.5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
This remarkable book makes it easy to receive intuitive guidance whenever you wish, be confident in your answers to life's big questions, and follow your inner wisdom to happiness and success. Lesley Phillips shows you how to develop your unique profile of psychic abilities through simple energetic techniques. By uniting your subtle body and intuition, you can heighten self-knowledge, reveal your inner truth, heal on multiple levels, and create your best reality.
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5 out of 5 stars
-
Brilliant lecturer!
- By Debbie Tudor on 11-13-24
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Comfort in Darkness
- The Invisible Power of Jiu Jitsu
- By: Rickson Gracie, Peter Maguire - contributor
- Narrated by: Fred Sanders
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 45
-
Performance5 out of 5 stars 43
-
Story5 out of 5 stars 43
A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance.
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4 out of 5 stars
-
Basically a rewrite of, “Breathe”.
- By Reece on 11-20-24
By: Rickson Gracie, and others
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Changing Body Composition Through Diet and Exercise
- By: Michael Ormsbee, The Great Courses
- Narrated by: Michael Ormsbee
- Length: 12 hrs and 59 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,213
-
Performance4.5 out of 5 stars 1,047
-
Story4.5 out of 5 stars 1,029
Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow. Led by Professor Michael Ormsbee, Assistant Professor and Interim Director of the Institute of Sports Sciences and Medicine, you will gain access to cutting-edge research that demonstrates what does - and doesn’t - work.
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4 out of 5 stars
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Basic Knowledge
- By Swage on 12-18-18
By: Michael Ormsbee, and others