-
The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- Narrado por: Jessica Ortner
- Duración: 11 h y 58 m
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Grandes primeros Títulos
Resumen del Editor
Why do we fear the unknown so intensely that we’re willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something only to burn out the moment things feel challenging? Why does getting what we want sometimes feel just as scary as not getting what we want? And why, even with new outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns?
Jessica Ortner asked herself these questions - as many of us do - until eventually it became clear she was really exploring our relationship with the one unavoidable constant in our lives: change.
Her new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering.
Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
Topics include:
- Finding our way through fear and uncertainty
- Discerning whether our inner critical voice is friend or foe
- Learning to release the doubts and fears that cloud our judgment
- Getting past procrastination
- Letting go of “goals” and finding a new way to focus on what you desire
- And much more
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Well worth it.
- De Kim en 01-12-21
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Emotional Freedom Techniques and Tapping for Beginners
- EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts
- De: Paul Rogers, Robert Bloom
- Narrado por: Christopher Johnson
- Duración: 1 h y 39 m
- Versión completa
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Historia
Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.
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short and sweet
- De Book Addict en 01-17-23
De: Paul Rogers, y otros
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Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- De: Laurel Parnell PhD
- Narrado por: Laurel Parnell PhD
- Duración: 2 h y 35 m
- Grabación Original
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General
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Historia
Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
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Beneficial Tools
- De TMylett en 07-28-18
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All Things EFT Tapping Manual
- De: Tessa Cason
- Narrado por: Nick Young
- Duración: 2 h y 23 m
- Versión completa
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Beliefs precede being stressed, destructive habits, and low self-esteem. If we want to move from survival, fear, and agitation to thriving, empowerment, and feeling at peace, we need to change the dysfunctional beliefs. EFT Tapping does just that. EFT is a powerful, self-help tool to help you heal and transform our lives. It is a simple technique that involves making a statement while tapping different points along Traditional Chinese meridian pathways.
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You’ll benefit from this book!
- De MindfulCustomer en 09-12-22
De: Tessa Cason
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- De: Mike Moreland
- Narrado por: Mike Moreland
- Duración: 1 h y 9 m
- Versión completa
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Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.
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Very informative
- De Tfou en 09-19-17
De: Mike Moreland
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Tapping into Wealth
- How Emotional Freedom Technique (EFT) Can Help You Clear the Path to Making More Money
- De: Margaret M. Lynch, Daylle Deanna Schwartz M.S.
- Narrado por: Karen Saltus
- Duración: 7 h y 35 m
- Versión completa
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General
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Historia
Discover how Tapping can help you release your negative beliefs about money and open the door to more wealth than you ever imagined. Emotional Freedom Techniques (EFT), also known as Tapping, has become a popular tool for realizing goals, as evidenced by the recent New York Times bestseller The Tapping Solution by Nick Ortner. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances.
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Good Content, Bad Narration
- De Therese M. Woolley en 02-27-15
De: Margaret M. Lynch, y otros
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
- Versión completa
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General
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
Lo que los oyentes dicen sobre The Tapping Solution to Create Lasting Change
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 10-02-18
An enjoyment in life
Jessica provide us authentic methods to create lasting change!
I clear my desk and room to make space for change, my husband got a new offer within a week! Whenever or whosoever feel stuck in life must take pick this book to push forward!
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esto le resultó útil a 5 personas
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- LaWanda Rowen
- 09-15-18
Wonderful helpful book!
It has already helped me even though I haven’t finished it yet. One of my awe ha moments was actually when she was talking about her weight and using tapping to help her. Talking about the big belly and asking what are you giving birth to. Wow!
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esto le resultó útil a 4 personas
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- HighRocker
- 07-02-19
Get It Now
Jessica Ortner knows her stuff. Listening to her voice guiding you on this journey is like listening to your best friend. The book is full of “aha” moments for the reader. You won’t regret getting this one.
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esto le resultó útil a 1 persona
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- Babbette
- 10-28-19
Effective, Helpful and Worth Getting
I've known of tapping for years. And I've seen how helpful it can be if you take the time and effort to practice it.
Jessica's book is one that can help you shift the blocks and the stuck feelings if you take the action and do some tapping along with her. I rarely ever writer reviews, but this one I felt warranted it. I knew I was stuck and hadn't found a way out of the stickiness....by tapping along here I've made progress in my work, relationships and relocated to an area I've always wanted to live in. :)
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esto le resultó útil a 5 personas