
The Truth About Statins
Risks and Alternatives to Cholesterol-Lowering Drugs
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Narrado por:
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Liisa Ivary
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De:
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Barbara Roberts
Acerca de esta escucha
Could statin drugs actually harm you?
Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty. Dr. Barbara H. Roberts, director of the Women’s Cardiac Center at the Miriam Hospital in Rhode Island, discusses both the benefits and health risks of these popular drugs in this comprehensive guide that finally reveals the questionable science behind the research studies. This honest, patient-friendly appraisal of the most widely used medications in the world may shock you, but it may also save your life.
Offering clear-cut, easy-to-understand information in an easily accessible fashion, Dr. Roberts explains how to take the best possible care of your heart, including:
- The keys to maintaining cardiovascular well-being
- How to interpret your cholesterol numbers
- The frightening adverse effects of popular drugs
It is time to take charge of your heart health. Learn the facts behind the hype so that you can make informed decisions on a subject vital to your continued health. If you or someone you love either takes a statin or is considering doing so, you need to read this book.Includes recipes for a delicious and heart-healthy diet, including Wasabi-Roasted Salmon, Pasta with Avocado Sauce, and Lemon-Pineapple Breakfast Muffins.
©2012 Barbara H. Roberts, M.D. (P)2013 Audible, Inc.Los oyentes también disfrutaron...
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Reseñas editoriales
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- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- De: Janet Bond Brill PhD RD LDN
- Narrado por: Virginia Wolf
- Duración: 6 h y 41 m
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks.
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Awesome book
- De Toby Miller en 10-17-20
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Cholesterol Clarity
- What the HDL Is Wrong with My Numbers?
- De: Jimmy Moore, Eric C. Westman
- Narrado por: Jimmy Moore
- Duración: 8 h y 54 m
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Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol.
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Life Saving Book - bought 4 hard copies to share
- De Diana en 01-29-16
De: Jimmy Moore, y otros
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The Great Cholesterol Myth
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- De: Stephen T. Sinatra, Jonny Bowden
- Narrado por: George K. Wilson
- Duración: 10 h y 22 m
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Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.
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Inflammation and sugar centric health advice
- De Lance en 02-23-13
De: Stephen T. Sinatra, y otros
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- De: Anna Cabeca DO OBGYN FACOG
- Narrado por: Anna Cabeca
- Duración: 6 h y 42 m
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The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
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A must read for women!
- De Kristi en 08-10-19
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Niacin: The Real Story
- Learn about the Wonderful Healing Properties of Niacin
- De: Abram Hoffer MD PhD, Andrew W. Saul PhD, Harold D. Foster PhD
- Narrado por: Paul Brion
- Duración: 8 h y 40 m
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Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The authors of Niacin: The Real Story are advocates of orthomolecular (nutrition-based) medicine, supporting an approach to wellness that involves substances that naturally occur in the human body. This book makes the case for the widespread use of niacin for the prevention and treatment of health problems. In Niacin: The Real Story, listeners will discover how to take niacin, with detailed recommendations on forms and therapeutic doses.
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a must read
- De BM en 11-13-18
De: Abram Hoffer MD PhD, y otros
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- De: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
- Narrado por: Christopher Solimene
- Duración: 11 h y 17 m
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Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
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Meh
- De Dragonfly Samurai en 08-14-17
De: Jack Challem, y otros
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Vitamin K2 and the Calcium Paradox
- How a Little-Known Vitamin Could Save Your Life
- De: Kate Rhéaume-Bleue BSc ND
- Narrado por: Virginia Wolf
- Duración: 7 h y 12 m
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Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".
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I CANNOT APPLAUD THIS BOOK ENOUGH!!!!!!!!!!
- De @THEROOTMATTERS en 03-22-19
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- De: Stephen Sinatra
- Narrado por: Kevin Pierce
- Duración: 8 h y 58 m
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
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I "Had" high blood pressure!
- De terryloher en 01-18-18
De: Stephen Sinatra
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- De: Tom O'Bryan DC CCN DACBN
- Narrado por: Jonathan Yen
- Duración: 10 h y 27 m
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Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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Great book just missed a couple things
- De Nicholas J. Moore en 03-27-18
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The Paleo Cardiologist
- The Natural Way to Heart Health
- De: Jack Wolfson
- Narrado por: Marcus Freeman
- Duración: 7 h y 23 m
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The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally, and cardiologist Dr. Jack Wolfson will show you how.
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Read This! Live this, WILL transform your life!!!
- De C. Federoff en 09-09-16
De: Jack Wolfson
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Overdiagnosed
- Making People Sick in Pursuit of Health
- De: Dr. H. Gilbert Welch, Dr. Steven Woloshin, Dr. Lisa M. Schwartz
- Narrado por: Sean Runnette
- Duración: 9 h y 37 m
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Going against the conventional wisdom reinforced by the medical establishment and Big Pharma that more screening is the best preventative medicine, Dr. Gilbert Welch builds a compelling counterargument that what we need are fewer, not more, diagnoses. Documenting the excesses of American medical practice that labels far too many of us as sick, Welch examines the social, ethical, and economic ramifications of a health-care system that unnecessarily diagnoses and treats patients.
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Agreed, Too Many Medical Interventions
- De Pamela Harvey en 09-12-12
De: Dr. H. Gilbert Welch, y otros
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10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- De: Alanna Collen
- Narrado por: Cat Gould
- Duración: 12 h y 45 m
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You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
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Must read for anyone that wants to be healthy
- De T. Kalinowski en 06-05-21
De: Alanna Collen
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Beat Autoimmune
- The 6 Keys to Reverse Your Condition and Reclaim Your Health
- De: Palmer Kippola
- Narrado por: Eliza Foss
- Duración: 12 h y 38 m
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This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions - and the sources of regaining health. Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and the hope that relief and healing are possible.
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All the tools you need
- De Cristi en 06-06-22
De: Palmer Kippola
Lo que los oyentes dicen sobre The Truth About Statins
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- RealWoman8
- 11-21-17
A look behind the research
Before you submit to a statin prescription, listen to this book (or any of the many others like it). It isn't an alarmist, tin-foil hat book, but one that presents the research, including the results that the drug companies may have played down or omitted in their desire to push their pills into the multi-billion-dollar market. The information presented here is especially relevant to women, since we women react differently to statins than men do and also have different CVD risks. I thought the author was very fair in presenting the facts. There are some situations in which statins are appropriate; however, to hand them out like candy to a wide variety of patients is dangerous, and the author clearly explains why this is so and how serious the side effects can be. She also explains how the baselines for cholesterol levels were established and what factors need to be considered in your decision to go on statins or not. Excellent book that everyone should read in this day and age of pill pushing.
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- Todd Adair
- 09-09-23
This book gives me great understanding of the deception around statins, and why we need to be very careful when we use them.
This book is a great review about statins and their use. The doctor is very informed and uses concise numbers to show the truth about statins. She also describes the problem doctors have from the Cabal of the drug industry, and how they are being used to promote the deceptions of drugs in use.
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- F. Campos
- 01-15-24
Excellent Data Against Statins
An educational history, study and account as to why you should ask more questions and give serious thought before starting statin treatment.
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- Ken Miner
- 09-02-20
Great Information
She throws a lot of numbers around which is good, just a little difficult when only listening. Has good examples/illustrations. Sites a lot of studies by name. Great book for helping make the statin decision.
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- Lucy
- 09-15-21
Great source for good information about statins
The information about statins is solid. For diet, however, I felt that the author didn’t go as deep into studies about veganism / whole food plant based as she should have but instead got there through a Mediterranean diet. Yes, she likely would have been shunned and not been able to reach as large of an audience if she had boldly promoted veganism, but as the saying goes, “There are two types of cardiologists - those who are vegan and those who haven’t read the research yet.”
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- Jolita
- 02-03-23
Lot of great information
This book needs to be read .
Eye opening review of how statins got to be so ubiquitous and how the alternative-the Mediterranean diet - is its best and safest alternative.
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- Pablo Roman Caballero
- 12-24-23
Very informative
The author is an expert on this subject and explains the different aspects of statins very clearly. Awesome book.
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- bagels1941
- 05-31-21
information that we should all have
Dr. Barbara Roberts is certainly well qualified to address the subject of Statin drugs. She used her expertise to inform and educate us, the public, about this very important subject. In this book she provides the reader with both questions and information to be utilized when we see our prescribing physician. My only complaint is that she has not written an updated edition.
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- Adamy
- 05-30-20
Difficult to follow
Important to know what it is or was said about stations and all of those tests
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- Karen D.
- 04-18-24
Well researched
I enjoyed hearing the information from an expert with significant experience in the medical field and willing to share the facts.
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