The Ultra Mindset
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The Ultra Mindset
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Narrated by:
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Brian Hutchison
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By:
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Travis Macy
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John Hanc
About this listen
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility. His secret? A precise outlook he calls the "ultra mindset", a set of simple principles for daily life that includes embracing fear, rewriting the stories we tell ourselves, and mastering the art of asking for help.
By practicing these principles in all areas of life, anyone can successfully achieve goals that might have otherwise seemed impossible.
©2015 Travis Macy (P)2015 Recorded BooksListeners also enjoyed...
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Story4.5 out of 5 stars 189
Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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2 out of 5 stars
-
Not uplifting
- By M on 05-15-18
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Reaching Beyond Boundaries
- A Navy SEAL's Guide to Achieving Everything You've Ever Imagined
- By: Don Mann, Kraig Becker
- Narrated by: Don Mann
- Length: 7 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 76
-
Performance4.5 out of 5 stars 67
-
Story4.5 out of 5 stars 64
For the last decade, decorated Navy SEAL, accomplished athlete, and bestselling author Don Mann has been traveling across the country giving motivational talks and in the process inspiring hundreds with the secrets behind his awe-inspiring achievements. In Reaching beyond Boundaries, Mann brings his much sought-after wisdom to the audiobook. As an elite Navy SEAL, Mann performed seemingly impossible tasks on a regular basis. Here he details the lessons he learned from his training and shows how the rest of us can apply those teachings to our daily lives.
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1 out of 5 stars
-
Always hire a professional...
- By Chris C on 08-16-19
By: Don Mann, and others
-
I'm Here to Win
- A World Champion's Advice for Peak Performance
- By: Chris McCormack, Tim Vandehey
- Narrated by: Howard Brunner, Chris McCormack
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 344
-
Performance4.5 out of 5 stars 288
-
Story4.5 out of 5 stars 292
As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete. In I'm Here to Win, McCormack shares his story along with training tips and practical advice to help listeners develop their own routines, diet, exercise programs and race strategies. Chris McCormack has dedicated his life to training for - and winning - the Ironman World Championships, one of the most grueling tests of mental and physical endurance in the world.
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1 out of 5 stars
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It takes an Ironman to finish
- By Robert on 03-21-12
By: Chris McCormack, and others
-
A Life Without Limits
- A World Champion's Journey
- By: Chrissie Wellington, Lance Armstrong - foreward
- Narrated by: Polly Lee, Chrissie Wellington
- Length: 9 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 994
-
Performance4.5 out of 5 stars 864
-
Story4.5 out of 5 stars 863
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
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3 out of 5 stars
-
Chrissie winning, on repeat
- By Mona on 03-13-13
By: Chrissie Wellington, and others
-
The Extra Mile
- One Woman's Personal Journey to Ultrarunning Greatness
- By: Pam Reed
- Narrated by: Coleen Marlo
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall4 out of 5 stars 224
-
Performance4 out of 5 stars 192
-
Story4 out of 5 stars 197
One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years - 135 degrees - to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?
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4 out of 5 stars
-
Interesting, entertaining, and inspiring
- By Mark on 03-25-15
By: Pam Reed
-
26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- By: Meb Keflezighi, Scott Douglas
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall5 out of 5 stars 980
-
Performance5 out of 5 stars 847
-
Story5 out of 5 stars 844
When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.
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4 out of 5 stars
-
Another Great Book by Meb!
- By jda9ball on 04-16-19
By: Meb Keflezighi, and others
-
Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- By: Bart Yasso, Erin Strout, David Willey - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 124
-
Performance4.5 out of 5 stars 113
-
Story4.5 out of 5 stars 113
Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.
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5 out of 5 stars
-
Outstanding listen for all runners from the perspective of one of our greats!
- By Vidal on 11-17-17
By: Bart Yasso, and others
-
The Art of Shralpinism
- Lessons from the Mountains
- By: Jeremy Jones
- Narrated by: Gary Tiedemann
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 35
-
Story4.5 out of 5 stars 36
Not a technical guide on snowboarding but, rather, a very personal approach to how to think about mountains, snow, and adventure, The Art of Shralpinism reflects the remarkable journey of snowboarding superstar Jeremy Jones. Drawing on the hundreds of journals he has kept over the years, Jones offers intriguing snapshots of time and place that include his own on-the-slope stories and white-out moments, as well as those of other prominent adventurers such as Jimmy Chin, Zahan Billimoria, and Christina Lusti.
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5 out of 5 stars
-
A must for any snowboarder
- By Anonymous User on 04-22-23
By: Jeremy Jones
-
To Be a Runner
- How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)
- By: Martin Dugard
- Narrated by: Bernard Setaro Clark
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 141
-
Performance4.5 out of 5 stars 121
-
Story4.5 out of 5 stars 121
With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.
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5 out of 5 stars
-
Feels like a great run does
- By Aleksandar on 05-11-15
By: Martin Dugard
-
Hell on Two Wheels
- By: Amy Snyder
- Narrated by: Sheila Stasack
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall4 out of 5 stars 104
-
Performance4 out of 5 stars 96
-
Story4 out of 5 stars 94
Three-time Ironman finisher Amy Snyder takes the wraps off the best kept secret in the sports world, the Race Across America (RAAM), a bicycle race like no other. Unlike its famous cousin the Tour de France, RAAM is much crazier, more gothic, and even savage: Once the gun goes off the clock doesn't stop, and the first rider to complete the prescribed 3,000-mile route is the victor. In Hell on Two Wheels, Snyder follows a group of athletes before, during, and after the 2009 RAAM.
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3 out of 5 stars
-
A documentary of the toughest bike race
- By James on 12-19-13
By: Amy Snyder
-
Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- By: Jeff O'Connell, Joe De Sena
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,405
-
Performance4.5 out of 5 stars 1,254
-
Story4.5 out of 5 stars 1,250
Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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5 out of 5 stars
-
A different type of mindset
- By Barbara on 02-02-15
By: Jeff O'Connell, and others
-
Running Up That Hill
- The Highs and Lows of Going That Bit Further
- By: Vassos Alexander
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 29
-
Story5 out of 5 stars 29
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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5 out of 5 stars
-
Enjoyable
- By Paul on 05-28-23
By: Vassos Alexander
-
The Art of Cycling
- By: Cadel Evans
- Narrated by: Alan King
- Length: 15 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 177
-
Performance4.5 out of 5 stars 158
-
Story4.5 out of 5 stars 159
The autobiography of a cycling legend that will become a much-loved classic. The much-anticipated autobiography of the greatest Australian cyclist of all time. Famous in the sport for his meticulous preparation and an athlete who prided himself on his ability to leave it all on the road, Evans writes about the triumphs, the frustrations, the training, the preparation, the psychology of the sport, his contemporaries, the legends and his enduring love of cycling. A riveting and forensic account of his life on the bike....
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5 out of 5 stars
-
A Favorite For Sure.
- By S. Gray on 04-14-21
By: Cadel Evans
-
Chasing Excellence: A Story About Building the World's Fittest Athletes
- By: Ben Bergeron
- Narrated by: Ben Bergeron
- Length: 3 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 2,098
-
Performance5 out of 5 stars 1,800
-
Story5 out of 5 stars 1,791
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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4 out of 5 stars
-
Great if you love crossfit, good if you don't
- By Will Sanderson on 08-06-18
By: Ben Bergeron
-
Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- By: Matt Fitzgerald
- Narrated by: Seth Michael Donsky
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 515
-
Performance3.5 out of 5 stars 457
-
Story4.5 out of 5 stars 459
The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
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3 out of 5 stars
-
Fine Story....But the Narration!!!!
- By Gabriel on 01-15-14
By: Matt Fitzgerald
-
Surfacing
- From the Depths of Self-Doubt to Winning Big and Living Fearlessly
- By: Siri Lindley
- Narrated by: Siri Lindley
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 55
-
Performance4.5 out of 5 stars 49
-
Story4.5 out of 5 stars 49
In
Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When an NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intense loneliness grows into anger, she lashes out against her New England life of privilege.
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1 out of 5 stars
-
I m sorry but it sucks!!
- By Carlos Amador on 05-07-17
By: Siri Lindley
-
Run to Overcome
- The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream
- By: Meb Keflezighi, Dick Patrick
- Narrated by: Jon Gauger
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 207
-
Performance4.5 out of 5 stars 180
-
Story4.5 out of 5 stars 182
Meb Keflezighi is all about hope and second chances—starting with his very survival. The child of a small African country ravaged by a brutal war, Meb arrived in America with nothing but the clothes on his back, speaking no English and never having raced a mile. So how did he end up an A student, one of the most celebrated and respected athletes of his generation, and winner of the 2009 New York City Marathon?
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4 out of 5 stars
-
You gotta love Meb! - but...
- By CynK on 01-29-13
By: Meb Keflezighi, and others
-
Mud, Sweat, and Tears
- The Autobiography
- By: Bear Grylls
- Narrated by: Tom Patrick Stephens
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 825
-
Performance4.5 out of 5 stars 735
-
Story4.5 out of 5 stars 731
Already a number-one London Sunday Times best seller, Mud, Sweat, and Tears is the adrenaline-fueled autobiography of the mega-popular star of the hit survival series Man vs. Wild, adventurer Bear Grylls. A former British Special Forces commando, a man who has always sought the ultimate in dangerous challenges, Bear's true story reads like an outdoors action-and-adventure novel. But Bear's story is true - full of breathtaking escapes and remarkable exploits that would make any Jack London or H. Ryder Haggard hero proud.
-
5 out of 5 stars
-
Love this book
- By Aaron on 04-07-13
By: Bear Grylls
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- By: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
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Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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5 out of 5 stars
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Loved it!
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By: Adharanand Finn
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
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Overall5 out of 5 stars 61
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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5 out of 5 stars
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Junk food to Whey protein
- By Sharon J. Pettie on 10-10-24
By: Dean Karnazes
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Training for Ultra
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Overall4.5 out of 5 stars 315
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This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my dad's major health scare, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise. A radical diet change allowed me to lose a forth of my body weight and it gave me boundless energy to get outside and explore.
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3 out of 5 stars
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Maybe it’s just me...
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By: Rob Steger
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Relentless Forward Progress
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Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
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3 out of 5 stars
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Good for those with zero running knowledge
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In the Spell of the Barkley
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Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.
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3 out of 5 stars
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3/5 - a fun run but not a finish.
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Hal Koerner's Field Guide to Ultrarunning
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3 out of 5 stars
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3/5 - a fun run but not a finish.
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Performance4.5 out of 5 stars 125
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The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.
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2 out of 5 stars
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Selfish man, lacking insight
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-
Story4.5 out of 5 stars 393
Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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4 out of 5 stars
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Loved until he was petty and cruel to Kellyn T.
- By Melini on 08-09-20
By: Matt Fitzgerald
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 251
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Performance4.5 out of 5 stars 219
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Story4.5 out of 5 stars 219
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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5 out of 5 stars
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10000 stars! If the title sounds right go for it!
- By Daniela Rodriguez on 01-06-20
By: Nita Sweeney
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- By: Scott Jurek, Steve Friedman
- Narrated by: Scott Jurek
- Length: 8 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 749
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Performance4.5 out of 5 stars 632
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Story4.5 out of 5 stars 634
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
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5 out of 5 stars
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Compelling story behind Jurek
- By Javier Chavez on 06-16-20
By: Scott Jurek, and others
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Ultrarunning for Normal People
- Life Lessons Learned on and Off the Trail
- By: Sid Garza-Hillman
- Narrated by: Sid Garza-Hillman
- Length: 3 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 9
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Performance5 out of 5 stars 8
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Story4.5 out of 5 stars 8
Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon.
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4 out of 5 stars
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Guy who has always runs tells you how to run
- By Michaela on 11-07-24
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- By: Dean Karnazes
- Narrated by: Robert Fass
- Length: 8 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 567
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Performance4.5 out of 5 stars 504
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Story4.5 out of 5 stars 508
In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.
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2 out of 5 stars
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Repetitive, no depth
- By Miles on 06-12-17
By: Dean Karnazes
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Training Essentials for Ultrarunning: Second Edition
- By: Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 179
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Performance5 out of 5 stars 151
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Story5 out of 5 stars 150
When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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5 out of 5 stars
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Great Foundation
- By Josh Conviser on 12-28-21
By: Jason Koop, and others
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 16
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Performance4.5 out of 5 stars 15
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Story4.5 out of 5 stars 15
Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.
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3 out of 5 stars
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Great Content, NO tables in PDF
- By Chicagoland on 10-05-23
By: Matt Fitzgerald
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 61
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Performance5 out of 5 stars 57
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Story4.5 out of 5 stars 57
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.
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4 out of 5 stars
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Enjoyed the story of sobriety
- By Justin on 10-25-24
By: Rich Roll
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My Year of Running Dangerously
- By: Tom Foreman
- Narrated by: Tom Foreman
- Length: 6 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 3,119
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Performance4.5 out of 5 stars 2,813
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Story4.5 out of 5 stars 2,797
As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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4 out of 5 stars
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ESPECIALLY Good for Those of Us Who Don't Run!
- By Gillian on 04-12-16
By: Tom Foreman
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A Runner’s High
- My Life in Motion
- By: Dean Karnazes
- Narrated by: Andrew Eiden
- Length: 7 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 631
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Performance4.5 out of 5 stars 552
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Story4.5 out of 5 stars 550
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
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2 out of 5 stars
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Skip the Audible Version- Trust Me
- By Nathan on 05-01-21
By: Dean Karnazes
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The Endurance Diet
- Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 24 mins
- Unabridged
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Overall4 out of 5 stars 15
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Performance4 out of 5 stars 13
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Story4 out of 5 stars 13
Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.
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3 out of 5 stars
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A lot of details
- By (｡’▽’｡)♡ on 09-12-24
By: Matt Fitzgerald
What listeners say about The Ultra Mindset
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story5 out of 5 stars
- Jon
- 05-24-17
Great Stories, Yet Falls Short on Substance
Travis delivered crazy good stories, yet like the past 6 audible books, not enough practical substance/strategies the average person could take away.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Jennifer
- 06-24-16
practical advice to success in racing and life
Travis Macy has done a fine job boiling down the essential factors to reach your goals. Embrace fear, tell ourselves positive stories to keep motivation high, seek mentors and ask for help. Actionable sections follow each principle to keep you moving forward so you too can reach your highest potential. I highly recommend this audiobook! favorite quote "when you have no choice, anything is possible"
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mojo Joe bro
- 08-05-16
Inspiring get your butt in gear reading
Great story, a motivational and no nonsense story of Travis's life, how he continues to conquer new goals and inspired me to DO MORE
THANK YOU TRAVIS
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Matthew W Leon
- 09-21-23
Absolutely wonderful!
This is one of the most inspiring books I have read. It is rich with practical, applicable wisdom shared primarily through stories that are engaging, entertaining, and empowering. The chapters end with focused, practical steps and how-tos to apply the principles to your own life. I am not a runner, and certainly no adventure racer, but I found this book immensely helpful in my own journey (surviving medical school and heading towards residency).
10/10
Cannot recommend highly enough.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Amberly
- 05-14-15
Good listen
This was a good listen for those training miles. It was a little slow in certain sections but the overall message was outstanding. Good listen for anyone who is looking for the mindset to take their game to the next level or achieve goals (athletic or non athletic). Keep focused and keep pushing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-12-17
Travis Macy has done it!
Travis has written a book that is just the right balance of vulnerable personal stories and pro advice. In this book Travis is humble, genuine, reflective and highly capable to guide you to a win in any life goal. on
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ryan
- 04-07-16
Well Written and Motivating
Well written and applicable in almost every arena of life. Travis Macy did a fine job on this one. I left this feeling motivated and eager to tackle the next challenge.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- hax0r_gurl
- 08-27-23
Too ego driven for me.
Maybe that’s how you have to be to do ultras but this was a lot of ego and testosterone. The ultra mindset seems to be win win win no matter what the cost. It also seems so self centered. If this drive and mindset could be applied to helping the world I would be on board.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Snowdreams
- 07-25-16
Well tested advice
Very practical methods of acheiving goals, delivered by the author within the frame of ultra endurance sports. Travis Macy shows how he came to live these steps and goals and the falls along the way. It's not just for athletes - I enjoyed the book but will still never run 100miles!
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8 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Peter
- 01-11-18
great values to live by
it's the seven habits of highly successful athletes. Well created, and entertaining outlook on mental fortitude and the importance of such things as self talk
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