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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
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The Wise Heart
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Publisher's summary
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of self-improvement - and find in your own life the path to unconditional fulfillment and happiness discovered by the Buddha.
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Loved This Book
- By Brittney on 11-24-16
By: Rolf Gates
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 164
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Performance4.5 out of 5 stars 124
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Story4.5 out of 5 stars 125
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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5 out of 5 stars
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I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
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Faith
- Trusting Your Own Deepest Experience
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 4 hrs and 31 mins
- Original Recording
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Overall5 out of 5 stars 218
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Performance4.5 out of 5 stars 180
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Story5 out of 5 stars 178
We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
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5 out of 5 stars
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on faith
- By Kasey on 11-18-16
By: Sharon Salzberg
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Going to Pieces without Falling Apart
- A Buddhist Perspective on Wholeness
- By: Mark Epstein MD
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 2 mins
- Unabridged
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Overall4 out of 5 stars 401
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Performance4 out of 5 stars 342
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Story4 out of 5 stars 333
Weaving together the accumulated wisdom of his two worlds - Buddhism and Western psychotherapy - Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.
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5 out of 5 stars
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beautiful and insightful
- By MossyFernForest on 10-21-15
By: Mark Epstein MD
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- By: Spring Washam
- Narrated by: Spring Washam
- Length: 6 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 48
-
Performance5 out of 5 stars 43
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Story5 out of 5 stars 43
Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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5 out of 5 stars
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inspirational
- By Aaron M. Fabun on 01-31-21
By: Spring Washam
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The Way of Grace
- The Transforming Power of Ego Relaxation
- By: Miranda Macpherson, Russ Hudson - foreword
- Narrated by: Miranda Macpherson
- Length: 12 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 54
-
Performance5 out of 5 stars 45
-
Story5 out of 5 stars 45
Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.
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5 out of 5 stars
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The revelations of the practices of presence and love
- By sierra mimi on 04-09-19
By: Miranda Macpherson, and others
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The Trauma of Everyday Life
- By: Mark Epstein MD
- Narrated by: Walter Dixon
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall4 out of 5 stars 203
-
Performance4 out of 5 stars 186
-
Story4 out of 5 stars 182
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker, Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions.
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3 out of 5 stars
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Good information, maybe fire the speed reader?
- By Wes Highfill on 05-15-14
By: Mark Epstein MD
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 621
-
Performance4.5 out of 5 stars 536
-
Story4.5 out of 5 stars 529
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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5 out of 5 stars
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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Buddha is as Buddha Does
- The 10 Original Practices for Enlightened Living
- By: Lama Surya Das
- Length: 5 hrs and 8 mins
- Original Recording
-
Overall4.5 out of 5 stars 85
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 58
Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.
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5 out of 5 stars
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Puts the heart into mindfulness meditation
- By Steven on 01-18-18
By: Lama Surya Das
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When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 149
-
Performance4.5 out of 5 stars 122
-
Story4.5 out of 5 stars 121
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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1 out of 5 stars
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Shame
- By Morgan T. on 01-30-23
By: Pema Chodron
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Walking Each Other Home
- Conversations on Loving and Dying
- By: Mirabai Bush, Ram Dass
- Narrated by: Ram Dass, Mirabai Bush
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 431
-
Performance4.5 out of 5 stars 364
-
Story5 out of 5 stars 357
We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
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5 out of 5 stars
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Wow - the love comes through
- By Dan Lentine on 09-13-18
By: Mirabai Bush, and others
-
Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 189
-
Performance5 out of 5 stars 149
-
Story5 out of 5 stars 147
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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5 out of 5 stars
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A Book for the Times
- By Elizabeth H. Callison on 07-02-20
By: Pema Chödrön
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Meditation for Beginners
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 191
-
Performance4.5 out of 5 stars 156
-
Story4.5 out of 5 stars 152
In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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2 out of 5 stars
-
Basic intro for novices without any actual meditations
- By Barry McDonald on 04-12-18
By: Jack Kornfield
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When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
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5 out of 5 stars
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- By Remived on 10-26-15
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4 out of 5 stars
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Might be difficult for true beginners...
- By Anna on 07-13-09
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Roots of Buddhist Psychology
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The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings; to taste the wisdom that flows from the heart of Buddhism's most useful ideas on the interior life and what brings awakening, freedom, and happiness. Jack Kornfield opens this eternal view of the mind for all listeners in this collection.
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3 out of 5 stars
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Calming if not Memorable
- By Brian on 10-26-07
By: Jack Kornfield
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Bringing Home the Dharma
- Awakening Right Where You Are
- By: Jack Kornfield, Daniel J. Siegel MD - foreword
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Overall4.5 out of 5 stars 762
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2 out of 5 stars
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Not Read by Jack Kornfield
- By Roger on 05-18-17
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1 out of 5 stars
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NOT THE BOOK
- By E Carroll on 06-07-18
By: Jack Kornfield
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No Time Like the Present
- Finding Freedom, Love, and Joy Right Where You Are
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5 out of 5 stars
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Title points to meat of the message
- By Remived on 10-26-15
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4 out of 5 stars
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Might be difficult for true beginners...
- By Anna on 07-13-09
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The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings; to taste the wisdom that flows from the heart of Buddhism's most useful ideas on the interior life and what brings awakening, freedom, and happiness. Jack Kornfield opens this eternal view of the mind for all listeners in this collection.
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3 out of 5 stars
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2 out of 5 stars
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Not Read by Jack Kornfield
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Teachings of the Buddha
- Revised and Expanded
- By: Gil Fronsdal - editor, Jack Kornfield - editor
- Narrated by: Edoardo Ballerini, Jack Kornfield
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This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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3 out of 5 stars
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A book that necess focus
- By Ricardo on 04-15-16
By: Gil Fronsdal - editor, and others
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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
- By: Jack Kornfield
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As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
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5 out of 5 stars
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This is a great tool
- By Berserk on 11-26-13
By: Jack Kornfield
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The Jewel of Liberation
- Essential Teachings on the End of Suffering
- By: Jack Kornfield
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- Length: 10 hrs
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-
Overall5 out of 5 stars 382
-
Performance5 out of 5 stars 311
-
Story5 out of 5 stars 303
It is possible to find genuine happiness and liberation in the ups and downs of your own human life. We can sense how it is possible for our own capacity for greater freedom and compassion to grow. "If this were not possible," said the Buddha "I would not ask you to do so." The Jewel of Liberation presents 10 pinnacle dharma talks (teaching selections) hand-selected by Jack from his personal collection to illuminate the pathways out of suffering.
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5 out of 5 stars
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A Jewel of a book!
- By Sara on 06-16-14
By: Jack Kornfield
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Guided Meditations for Difficult Times
- A Lamp in the Darkness
- By: Jack Kornfield
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-
Overall4.5 out of 5 stars 223
-
Performance4.5 out of 5 stars 179
-
Story4.5 out of 5 stars 177
Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times.
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5 out of 5 stars
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A Compassionate guide
- By Sara on 03-27-14
By: Jack Kornfield
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Meditation for Beginners
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In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
-
2 out of 5 stars
-
Basic intro for novices without any actual meditations
- By Barry McDonald on 04-12-18
By: Jack Kornfield
-
Awakening Is Real
- A Guide to the Deeper Dimensions of the Inner Journey
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 6 hrs and 53 mins
- Original Recording
-
Overall4.5 out of 5 stars 303
-
Performance4.5 out of 5 stars 256
-
Story4.5 out of 5 stars 251
It might happen suddenly, like a flash of lightning. Or gradually, like raindrops filling a jar. Our universal and awakened nature, the Buddha taught, can emerge in calm or in crisis. And then, as our path deepens, we must learn to embody our vision as we navigate the unexpected turns of the mystery.
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5 out of 5 stars
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Another Beauty From Jack Kornfield
- By Sara on 06-17-14
By: Jack Kornfield
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Guided Meditations for Self-Healing
- Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 1 hr and 52 mins
- Original Recording
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Overall4.5 out of 5 stars 174
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Performance4.5 out of 5 stars 136
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Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change.
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5 out of 5 stars
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Wonderful
- By Sara on 02-25-16
By: Jack Kornfield
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Trusting the Gold
- Uncovering Your Natural Goodness
- By: Tara Brach, Vicky Alvarez - illustrator
- Narrated by: Tara Brach
- Length: 3 hrs and 12 mins
- Original Recording
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Overall5 out of 5 stars 150
-
Performance5 out of 5 stars 128
-
Story5 out of 5 stars 127
Best-selling author Tara Brach offers a gem of an audiobook to help us uncover and trust the innate goodness in ourselves and others. Featuring stories, teachings, and prompts, this program shares insights and practices for bringing nonjudgmental awareness, self-compassion, and connection into everyday life.
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5 out of 5 stars
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Tara strikes Gold once again
- By UAC on 06-16-21
By: Tara Brach, and others
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Vipassana Meditation
- Mindfulness and Lovingkindness
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 33 mins
- Original Recording
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Overall4.5 out of 5 stars 243
-
Performance4.5 out of 5 stars 195
-
Story4.5 out of 5 stars 188
Meditation instructor Jack Kornfield provides you with a clear and accessible introduction to mindfulness and loving-kindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to life.
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5 out of 5 stars
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Best vipassana meditation
- By soody on 04-13-18
By: Jack Kornfield
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The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- By: Beth Jacobs, Matthew Wood - foreword
- Narrated by: Margo Trueblood, Sam Scholl
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 32
The Abhidharma, one of the three major text collections of the original Buddhist canon, frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs brings this dynamic body of work to general listeners, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma.
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5 out of 5 stars
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First reading isn’t enough
- By June on 11-08-18
By: Beth Jacobs, and others
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True Refuge
- Finding Peace and Freedom in Your Own Awakened Heart
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 455
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Performance4.5 out of 5 stars 376
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Story4.5 out of 5 stars 374
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.
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4 out of 5 stars
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Quality Buddhist-Inspired Guidance, with Examples
- By Rich on 04-17-16
By: Tara Brach
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Mindfulness and the Brain
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Story4.5 out of 5 stars 321
Mindfulness awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart.
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5 out of 5 stars
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So well done. A joy to listen to
- By Kavita on 04-23-14
By: Jack Kornfield, and others
What listeners say about The Wise Heart
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Overall5 out of 5 stars
- Nik LaCroix
- 05-01-15
Awesome!
I discovered Jack Kornfield while listening to the Duncan Trussell podcast, and after listening to the same podcast over 5 times, I realized I should give one of Jacks books a try. He is an excellent writer on Buddhist teachings, and I'm very thankful for the things he has opened my eyes, and mind to. The Wise Heart is a fairly long book with many things to offer. I just finished my first listen, and I can promise you it won't be my last!
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26 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kyle mcclanahan
- 08-16-19
love this book
I will be recommending this book to all the people in my life. helped me understand so much about myself and cleared up a few misconceptions about buddhism I had.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eric Harmer
- 07-23-17
I love his take on Buddhism
I have listened to Jack Kornfield for years. he is one of those people I keep going back to for inspiration. this is definitely a shining example of his work.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- MPK
- 12-29-17
A path to happiness beyond therapy
Easy read. Full of vignettes, not technical. A most read if you are seeking peace and happiness within. If you adhere to the practices, brain and heart changing!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rev. William
- 05-13-22
Simply Excellent!
Better than I expected. Every sentence is valuable. His voice is calm but not boring.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- John McSweeney
- 01-20-23
Medicine for every situation.
Thank you to Jack kornfield and all of the teachers he mentions in this book. I listen to it again and again to reaffirm a healthy and balanced way to be with all the different dynamics of life. Each lesson Jack teaches Helps to present a healthy attitude toward life and how to implement it. Highly recommend this.
Much gratitude
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Nefercookies
- 06-10-23
Wonderful book
The criticism of the monotone/slow reading are accurate. I listened at 1.2 speed and was then fine. I have this book in print and love it. Decided to get the audio version to also listen when driving and would say it is worth having.
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- jesse tubb
- 11-27-23
Wonderful content, flat delivery
Love the book and got a lot of great insights from it. The reading was fairly monotone and stilted.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cara Burns
- 08-01-16
Simple and pure.
Perfection. Loved every minute. Left me feeling profoundly inspired and informed. Thank you Jack Kornfield.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brett McAteer
- 04-13-17
incredible!!
One of the best audible books I've purchased. I want to listen to it again.
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1 person found this helpful