Trauma und Beziehungen
Wie wir die immergleichen Bindungsmuster hinter uns lassen
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Trauma und Beziehungen
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Narrated by:
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Verena König
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By:
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Verena König
About this listen
Wie frühe Prägungen unsere Beziehungen bestimmen
Frühe Bindungserfahrungen und emotionale Verletzungen aus der Kindheit hinterlassen Spuren in unserem Nervensystem, die sich ein Leben lang auswirken können: wiederkehrende Konflikte, Gefühle tiefer Einsamkeit und Selbstentfremdung. Was vielen nicht bewusst ist: Gerade Beziehungsprobleme wie Bindungsängste oder der Hang zu toxischen Partnerschaften sind häufig Folgen dieser Traumata.
Die renommierte Traumatherapeutin Verena König erklärt anhand der Erkenntnisse der Psychotraumatologie und der Polyvagaltheorie, wie Traumata entstehen und wie wir sie erkennen können. Mit klaren Worten, zahlreichen Fallbeispielen aus der Praxis und Anleitungen zur Selbstbegegnung ist dieses Hörbuch ein Begleiter in einem tiefen und entlastenden Erkenntnisprozess.
Selbstreflexion, (Selbst-) Mitgefühl und tiefes Verständnis führen zu einer elementaren Klarheit:
Die größte Heilkraft für frühe Wunden liegt in unseren Beziehungen. Mit diesen Erkenntnissen und Werkzeugen können wir uns auf den Weg in ein Leben frei von den Schatten der Vergangenheit begeben und erfüllende Beziehungen gestalten – sei es die Verbundenheit zu unserem Körper, unseren Mitmenschen, dem Planeten Erde oder auch zu unseren Symptomen und unserer Vergangenheit.
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