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Unser soziales Gehirn
- Warum wir mehr Miteinander brauchen
- Narrated by: Susanne Grawe
- Length: Not Yet Known
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Unser soziales Gehirn
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Publisher's summary
"Wir müssen sozialem Austausch wieder mehr Raum geben. Sonst werden wir krank!" Nicole Strüber Die renommierte Neurobiologin Nicole Strüber erklärt die erstaunlichen Prozesse unseres Gehirns und verdeutlicht, warum Nähe zu anderen Menschen so wichtig ist. Denn ein geregeltes und erfülltes Miteinander nimmt immer weniger Raum in unserem Alltag ein, das wiederum gefährdet unsere körperliche und psychische Gesundheit. Wir erleben es überall: Kinder in unzureichend betreuten Kitagruppen, auf Effizienz getrimmtes Familienleben, WhatsApp-Nachrichten statt spontanem Besuch, Videokonferenz statt persönlicher Besprechung im Büro, mit Stoppuhr ablaufende Arzttermine und Pflegebehandlungen – wir verbringen immer weniger Zeit in einem wirklichen Miteinander. Unser Gehirn benötigt diesen Austausch jedoch, um gesund zu bleiben. Wir synchronisieren uns, und es werden Botenstoffe wie Oxytocin ausgeschüttet. All dies fördert unsere Entspannung, unsere Kreativität, unsere Bereitschaft zu Veränderung, unsere Empathie und unser Vertrauen in andere. Nicole Strüber vereint neuestes Forschungswissen mit der aktuellen gesellschaftlichen Situation – und fordert ein politisches und gesellschaftliches Umdenken.
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