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Vad händer i kroppen när den utsätts för stress?
- Narrated by: Håkan Mohede
- Length: 16 mins
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Vad händer i kroppen när den utsätts för stress?
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Publisher's summary
Stress är idag ett välkänt och välanvänt ord med en uppsjö av olika betydelser. Hans Selye, mannen som först definierade stress, sägs ha sagt: "Alla vet vad stress är, men ingen vet vad det egentligen är." Stress kan förklaras ur ett psykologisk perspektiv, ett biologiskt perspektiv och ur en medicinsk tradition. Vad är stress, egentligen? Och hur ska vi i vardagen handskas med den?
För att på djupet förstå stress, och vad dess olika innebörder och konsekvenser är, är det viktigt att förstå hur händelseförloppet i kroppen faktiskt ser ut. Så, vad är det egentligen som händer i kroppen när den utsätts för stress? Och hur kan vi rent praktiskt hantera stress när den uppstår?
VETENSKAP är en serie om olika fenomen som med hjälp av vetenskapen går att förklara, utforska och få en bättre förståelse av. I kortare artiklar och reportage följer vi med i vetenskapens alla vrår för att få förklarat såväl vardagliga som extraordinära fenomen.
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