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Well
- Navigating Fearful and Uncertain Times
- Narrated by: Dr Mary Gunn
- Length: 10 hrs and 23 mins
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Publisher's summary
Present times are indeed uncertain for us all, as global warming accelerates and the world slowly emerges from a COVID-19 pandemic.
In such times it is natural to feel fear for ourselves, for our loved ones, for our planet. So, how do we learn to live freely and respond to such challenges?
When Dr Mary Gunn was diagnosed with cancer, her first reaction was fear and to fight the disease aggressively for the sake of not only herself but her young children and husband. But when it came back - and turned out to be incurable - she knew that she couldn’t live the rest of her life in fear.
After many dark nights of the soul when terror kept her awake, Mary learned to embrace a new approach to life: to accept all the joy and sorrow, safety and danger, certainty and unpredictability...in essence, to live freely.
Dr Mary Gunn’s remarkable memoir offers mindfulness tools for resilience and shows how we can all use acceptance, compassion and love to live courageously, magnificently. Backed up by many years of experience, her story will help you find personal stability within the surrounding instability and newly courageous ways of responding to evolving situations both personal and global.
Critic reviews
“[Well] will surely be helpful to anybody with a serious illness or, indeed, anybody affected by chronic fear.” (Richard Smith, British Medical Journal)
“An insightful, compassionate account of living WELL in the shadow of death; a book for everyone by an inspiring woman." (Professor Liz Grant, director of the Global Health Academy, University of Edinburgh)
“A poignant yet heart-warming account of a journey - at times over very challenging terrain - told with honesty, humour, and wisdom.... Profound, selfless and uplifting, this book...[is] not only a must-read for doctors and health care professionals, [but] for anyone who wants to live well.” (Stewart Mercer, professor of primary care research, University of Glasgow)
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Excellent Follow-up to Dying to Be Me
- By Gillian Culff on 06-19-19
By: Anita Moorjani
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How Can I Help?
- Stories and Reflections on Service
- By: Paul Gorman, Ram Dass
- Narrated by: Paul Brion
- Length: 7 hrs and 19 mins
- Unabridged
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Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.
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what's the point?
- By luis on 05-08-24
By: Paul Gorman, and others
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The Four Things That Matter Most 10th Anniversary Edition
- A Book About Living
- By: Ira Byock MD
- Narrated by: Barry Abrams
- Length: 6 hrs and 59 mins
- Unabridged
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Four simple phrases - "Please forgive me", "I forgive you", "Thank you", and "I love you" - carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional well-being, guiding us through interpersonal difficulties to life with integrity and grace. Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives.
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A must read
- By Light Seeker on 03-14-21
By: Ira Byock MD
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Brotherhood
- Dharma, Destiny, and the American Dream
- By: Sanjiv Chopra, Deepak Chopra
- Narrated by: Deepak Chopra, Sanjiv Chopra
- Length: 12 hrs and 53 mins
- Unabridged
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The Chopra brothers were among the most eager and ambitious of the new generation. In the 1970s, they each emigrated to the United States to make a new life. Both faced tough obstacles: while Deepak encountered resistance from Western-trained doctors over what he called the mind-body connection, Sanjiv struggled to reconcile the beliefs of his birthplace with those of his new home. Eventually, each brother became convinced that America was the right place to build a life, and the Chopras went on to great achievements.
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How to Toot Your Horn
- By Kenneth on 07-01-13
By: Sanjiv Chopra, and others
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Walking Each Other Home
- Conversations on Loving and Dying
- By: Mirabai Bush, Ram Dass
- Narrated by: Ram Dass, Mirabai Bush
- Length: 6 hrs and 59 mins
- Unabridged
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We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
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Wow - the love comes through
- By Dan Lentine on 09-13-18
By: Mirabai Bush, and others
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
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Happiness Is an Inside Job
- Practicing for a Joyful Life
- By: Sylvia Boorstein Ph.D.
- Narrated by: Pam Ward
- Length: 3 hrs and 54 mins
- Unabridged
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In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage, and love, and that these qualities lead to a grounded sense of happiness.
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Even better than expected
- By Peter Efland on 07-02-15
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Faith
- Trusting Your Own Deepest Experience
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 4 hrs and 31 mins
- Original Recording
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We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
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on faith
- By Kasey on 11-18-16
By: Sharon Salzberg
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- By: Piero Ferrucci
- Narrated by: Mitch Horowitz
- Length: 7 hrs and 54 mins
- Unabridged
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Peaceful kindness
- By SR on 07-16-23
By: Piero Ferrucci
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- By: Norman E. Rosenthal M.D.
- Narrated by: Erik Synnestvedt
- Length: 10 hrs and 21 mins
- Unabridged
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The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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Book ruined by the narrator
- By David C. on 12-07-22
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How, Then, Shall We Live?
- Four Simple Questions That Reveal the Beauty and Meaning of Our Lives
- By: Wayne Muller
- Narrated by: Wayne Muller
- Length: 3 hrs and 14 mins
- Unabridged
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For thousands of years, these questions - which span all major spiritual traditions - have served as beacons for spiritual seekers: Who am I? What do I love? How shall I live, knowing I will die? What is my gift to the family of the Earth? As he guides us through these questions, Muller weaves poetry with true stories of love, courage, grief, and transformation in order to show how beauty and wisdom come to us at unexpected times.
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I really enjoyed this book.
- By Amazon Customer on 10-01-18
By: Wayne Muller
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Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- By: Nina Lesowitz, Mary Beth Sammons
- Narrated by: Susan Boyce
- Length: 5 hrs and 45 mins
- Unabridged
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Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
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I can’t take robotic narrator
- By Caryn on 03-25-21
By: Nina Lesowitz, and others
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The Anatomy of a Calling
- A Doctor's Journey from the Head to the Heart and a Prescription for Finding Your Life's Purpose
- By: Lissa Rankin
- Narrated by: Erin Moon
- Length: 12 hrs and 47 mins
- Unabridged
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In The Anatomy of a Calling, Lissa Rankin, MD, makes a simple yet revolutionary claim: We are all, every single one of us, heroes. We are all on what Joseph Campbell calls "a hero's journey"; we are all on a mission to step into our true nature and fulfill the assignment our souls were sent to Earth to fulfill. Navigating the hero's journey, Dr. Rankin argues, is one of the cornerstones of living a meaningful, authentic, healthy life.
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I have one word for Lissa Rankin: YES
- By Alexander Blau on 01-18-16
By: Lissa Rankin
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On Death and Dying
- What the Dying Have to Teach Doctors, Nurses, Clergy, and Their Own Family
- By: Elisabeth Kübler-Ross
- Narrated by: Carol Bilger, cast
- Length: 5 hrs and 6 mins
- Abridged
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Dr. Elisabeth Kubler-Ross created her classic seminal work, On Death and Dying, to offer us a new perspective on the terminally ill. It is not a psychoanalytic study, nor is it a "how-to" manual for managing death. Rather, it refocuses on the patient as a human being and a teacher, in the hope that we will learn from him or her about the final stages of life.
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Terrible narration
- By Nassir on 06-25-05