What to Expect Before You’re Expecting
The Complete Guide to Getting Pregnant
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By:
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Heidi Murkoff
About this listen
Expecting to expect? Plan ahead with What to Expect Before You’re Expecting, America’s best-selling guide to getting pregnant, now available for the first time ever in audio, and narrated by author Heidi Murkoff. It’s your first step in What to Expect—an all-in-one plan for getting pregnant, from getting your bodies ready for conception, to getting that healthy baby on board faster.
With her trademark empathy, warmth, honesty, and humor, Heidi offers practical advice, savvy strategies, and reassuring, relatable answers to every conceivable question you might have about how to fast-track conception—and support through any bumps you might encounter along the way to that baby bump of your dreams. You'll hear how to figure out your fertility (and his); about baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact (it takes the average couple up to 12 months to make a baby) from myth (position matters). Plus how lifestyle (from how much you work out to how much coffee you drink to whether you or your partner smoke or use marijuana), weight, age, and other factors can impact fertility for hopeful moms and dads.
This go-to-guide to getting pregnant presents the most up-to-date information on health insurance coverage, genetic screening, preconception travel, sex selection techniques, and family-building options for single women and same-sex couples. And, for the one in eight couples who experience infertility, What to Expect Before You’re Expecting offers the latest on both low-tech and cutting-edge fertility treatments, from medications to IVF and surrogacy. It’s everything you and your partner need to know for that baby-making adventure ahead.
PLEASE NOTE: When you purchase this title, an accompanying PDF of charts and diagrams will be available in your Audible Desktop Library along with the audio.
©2009, 2017 What to Expect, LLC. (P)2019 Audible, Inc.Listeners also enjoyed...
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Go Behind the Scenes with Heidi Murkoff of the What to Expect series
How to navigate to different parts and sections of the What to Expect series
About the Author
It all started with a baby and a book. Heidi Murkoff conceived the idea for What to Expect When You’re Expecting during her first pregnancy, when she couldn’t find answers in the books she turned to for much-needed advice. Now with five editions and more than 19 million copies in print, the book—widely dubbed the pregnancy bible
—is the longest-running title of all time on the New York Times best-seller list. Heidi expanded the world’s popular pregnancy and parenting series—which has sold more than 42 million copies in 38 countries and 34 languages—with What to Expect the First Year, Eating Well When You’re Expecting, and the pregnancy prequel,
What to Expect Before You’re Expecting. Adapting her brand across new platforms, she created WhatToExpect.com, which features the #1 rated pregnancy app and is home to an active community of 13 million moms. She personally answers questions from the community in her weekly column, Help Me, Heidi. Her iconic book was also adapted into a feature-length comedy in 2012 starring Cameron Diaz, Jennifer Lopez, and Chris Rock. Heidi’s passionate commitment to moms and babies led to the creation of the What to Expect Project, a nonprofit dedicated to helping mothers in need expect healthy pregnancies and safe deliveries. So far, the Project’s groundbreaking Baby Basics has supported more than 950,000 expectant at-risk moms-to-be in the US, Liberia, and Bangladesh. The WTE Project has also teamed with International Medical Corps to provide life-saving maternal-child healthcare and midwife training in Africa and the Middle East, and Heidi serves as a First Responder with this team of humanitarian healthcare workers. In partnership with the USO, she and her husband Erik created Special Delivery, a program that celebrates and supports expectant military moms, active duty and spouses—hosting more than 170 baby showers at bases around the world over the last six years. Heidi actively advocates on a variety of issues impacting families, from healthcare to childcare to prison reform to Zika virus, meeting and appearing often with members of Congress. In 2011, Time magazine named Heidi one of the 100 Most Influential People in the World
—though she prefers to be known as a mom on a mission.
WHAT TO EXPECT is a registered trademark of What to Expect LLC.
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What Your Doctor May Not Tell You About Pre-Menopause
- By: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Unabridged
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Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
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Want to be confused and panicked about your health?
- By Andrea on 09-07-17
By: John R. Lee, and others
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- By: Lara Briden ND
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Unabridged
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
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So Insightful and Informative
- By MFReviews on 05-31-21
By: Lara Briden ND
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Breastfeeding Made Simple
- Seven Natural Laws for Nursing Mothers
- By: Nancy Mohrbacher IBCLC FILCA, Kathleen Kendall-Tackett PhD IBCLC, Jack Newman MD
- Narrated by: Kathleen Godwin
- Length: 10 hrs
- Unabridged
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This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own - a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby.
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A lot of information
- By colt stevens on 05-01-19
By: Nancy Mohrbacher IBCLC FILCA, and others
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
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Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- By: Tami Meraglia
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
- Unabridged
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Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
By: Tami Meraglia
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The Un-Prescription for Autism
- A Natural Approach for a Calmer, Happier, and More Focused Child
- By: Dr. Janet Lintala
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 36 mins
- Unabridged
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Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.
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So much heart and hope
- By Melinda K. on 01-05-18
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
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Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- By: Nicole Jardim
- Narrated by: Piper Goodeve
- Length: 10 hrs and 41 mins
- Unabridged
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For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
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Wealth of information
- By Amazon Customer on 02-25-22
By: Nicole Jardim
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We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- By: Adrian Kulp
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 34 mins
- Unabridged
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Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
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Are you a horrible person trying to have a baby?
- By Chris on 01-19-23
By: Adrian Kulp
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
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The Mood Cure
- The 4-Step Program to Take Charge of Your Emotions - Today
- By: Julia Ross
- Narrated by: Coleen Marlo
- Length: 10 hrs and 38 mins
- Unabridged
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We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
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Very informative, no pdf's
- By Amanda on 01-10-12
By: Julia Ross
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Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- By: Angela Garbes
- Narrated by: Roxana Ortega, Angela Garbes
- Length: 7 hrs
- Unabridged
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What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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Microchimerism - interesting at first, then profoundly healing
- By Emily Virgil on 09-10-18
By: Angela Garbes
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- By: Eric R. Braverman
- Narrated by: Kevin Stillwell
- Length: 10 hrs and 2 mins
- Unabridged
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Research outdated
- By Robert on 08-18-15
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What Your Doctor May Not Tell You About Menopause
- By: Dr. John R. Lee, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 13 hrs and 36 mins
- Unabridged
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What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
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MUST READ!!! AMAZING….
- By katie on 10-25-21
By: Dr. John R. Lee, and others
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This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
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Better as a book
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Real Food for Fertility
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If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.
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Bumpin'
- The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
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In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.
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Super informative and interesting
- By Sandy on 09-23-22
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Expecting Better
- Why the Conventional Pregnancy Wisdom Is Wrong - and What You Really Need to Know
- By: Emily Oster
- Narrated by: Emily Oster, Jonathan Todd Ross
- Length: 9 hrs and 58 mins
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When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
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look up FASD before drinking while pregnant!
- By Soelle Bloom on 03-05-22
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It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
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It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies.
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lazy to listen
- By Crisler on 11-18-23
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What to Expect When You’re Expecting
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- Length: 32 hrs and 43 mins
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This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
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The author writes as though we are children
- By V Diploe on 11-15-20
By: Heidi Murkoff
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The Impatient Woman's Guide to Getting Pregnant
- By: Jean M. Twenge PhD, Sarah Appleton MD
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 30 mins
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Trying to get pregnant is enough to make any woman impatient. The Impatient Woman's Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who's been through it all. And in fact Dr. Jean Twenge has been through it all - the mother of three young children, she started researching fertility when trying to conceive for the first time.
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Better as a book
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Real Food for Fertility
- Prepare Your Body for Pregnancy with Preconception Nutrition and Fertility Awareness
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Thorough
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In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.
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Super informative and interesting
- By Sandy on 09-23-22
By: Leslie Schrock
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Expecting Better
- Why the Conventional Pregnancy Wisdom Is Wrong - and What You Really Need to Know
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When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
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look up FASD before drinking while pregnant!
- By Soelle Bloom on 03-05-22
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It Starts with the Egg
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It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies.
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lazy to listen
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Pregnancy, Childbirth, and the Newborn
- The Complete Guide
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- Narrated by: Suehyla El-Attar
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Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period - decisions that reflect your preferences, priorities, and values.
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Great solid pregnancy information!
- By Frances on 06-05-21
By: Penny Simkin PT, and others
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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
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A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
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Terrible advice that left me paranoid!
- By Ayse Kent on 05-19-20
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Mayo Clinic Guide to a Healthy Pregnancy (3rd Edition)
- Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World’s Leading Medical Experts
- By: Myra J. Wick MD PhD
- Narrated by: Leanne Woodward
- Length: 21 hrs and 34 mins
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Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks. Inside you'll find the latest expertise from Myra Wick, M.D., Ph.D., a mom of four—along with contributions from many other pregnancy specialists at Mayo Clinic.
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Real Food for Pregnancy
- By: Lily Nichols
- Narrated by: Lily Nichols
- Length: 12 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
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Interesting information not well presented
- By VYadav on 02-17-22
By: Lily Nichols
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Help! I’m a New Mom
- A First-Time Mother’s Guide to Mastering Newborn Care and Postpartum Recovery
- By: Jocelyn Goodwin
- Narrated by: Erika Schindele
- Length: 6 hrs and 38 mins
- Unabridged
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Overall
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Performance
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You’re excited to be a new mom…but you have no idea what to expect. You know it’s going to be a magical experience, but you’re feeling both exhilarated and scared. You’ve been looking forward to this moment for as long as you can remember, but now that it's drawing nearer, you’re getting nervous. Maybe you’ve looked through countless websites on motherhood but your research is becoming more overwhelming than helpful. Don’t worry: You are not alone!
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A Godsend for a soon to be new parent
- By Amazon Customer on 05-22-23
By: Jocelyn Goodwin
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It Starts with the Bump
- Evidence-Based Strategies for a Happy and Healthy Pregnancy (It Starts with the Egg, Book 6)
- By: Rebecca Fett
- Narrated by: Elisabeth S. Rodgers
- Length: 6 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
The latest scientific research has revealed new ways to optimize maternal health, reduce the chance of complications, and nurture a baby’s growth and development—right from the start of pregnancy. Rebecca Fett, author of the bestselling fertility book It Starts with the Egg, now brings the same proactive and evidence-based approach to pregnancy health. She distills the latest studies into actionable steps for each trimester, helping you choose the right supplements, manage common pregnancy symptoms, and prepare for labor and delivery.
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Scientific, actionable, reassuring advice
- By Pefy Fraser on 08-25-24
By: Rebecca Fett
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Mayo Clinic Guide to Fertility and Conception
- By: Jani R. Jensen, Elizabeth A. Stewart
- Narrated by: Suzy Jackson
- Length: 11 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Deciding to start or build a family is a life-changing decision, and, once the choice is made, there's a whole new set of unknowns - including how challenging the journey will be. For the first time, fertility experts at Mayo Clinic offer an essential guide for those who want to have a baby. This user-friendly, yet comprehensive book provides answers and explanations on nearly every aspect of achieving a successful pregnancy.
By: Jani R. Jensen, and others
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Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- By: John Medina
- Narrated by: John Medina
- Length: 9 hrs and 26 mins
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In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
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The Only Baby Book I'd Recommend
- By Erik on 08-14-15
By: John Medina
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The Expectant Father
- The Ultimate Guide for Dads-to-Be
- By: Armin A. Brott, Jennifer Ash
- Narrated by: Armin A. Brott
- Length: 10 hrs and 52 mins
- Unabridged
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We are expecting! The 20th anniversary edition of this thoroughly updated and revised parenting classic remains the most informative and reassuring book for expectant fathers everywhere. In addition to sharing the wisdom of the ages, Armin A. Brott, Mr. Dad, presents new insights into the emotional, financial, and physical - yes, physical - effects of impending parenthood on men.
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Useful, but less to non-USA readers.
- By Jonatan Tierno on 08-23-16
By: Armin A. Brott, and others
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The Expert Guide to Fertility
- Boost Your Chances for Pregnancy
- By: Joseph S. Sanfilippo MD MBA, Aarti Kumar MD
- Narrated by: Suzie Althens
- Length: 5 hrs and 44 mins
- Unabridged
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The journey to fertility can be daunting and filled with obstacles. In The Expert Guide to Fertility, OB-GYNs Joseph S. Sanfilippo, MD, MBA, and Aarti Kumar, MD, offer the information you need in your journey to achieve pregnancy. They provide an overview of the human reproductive system, describe issues that may impede conception, and explain various medical, surgical, and lifestyle interventions shown to improve one's chances of becoming pregnant.
By: Joseph S. Sanfilippo MD MBA, and others
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Getting Pregnant with PCOS
- An Evidence-Based Approach to Treat the Root Causes of Polycystic Ovary Syndrome and Boost Your Fertility
- By: Clare Goodwin
- Narrated by: Clare Goodwin
- Length: 9 hrs and 25 mins
- Unabridged
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In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS. In this book, you’ll find an evidence-based approach to get to the root cause of your PCOS and improve your fertility; the supplements, diet, exercise, and lifestyle changes that will have the greatest impact for you; and more.
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Honestly Changed My Life
- By Emma Lloyd on 11-26-24
By: Clare Goodwin
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- By: Myra J. Wick
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Unabridged
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The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.
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Definitely recommend
- By Goo on 11-11-21
By: Myra J. Wick
What listeners say about What to Expect Before You’re Expecting
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kristin N Dion
- 12-11-22
Educational and helpful
I wish I had read this before experiencing my fertility challenges during my first marriage. I enjoyed the experience of learning this material while processing the loss of my marriage and cultivating realistic hopes for the future!
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- Emily J
- 03-01-22
Ugh
I can’t stand the way this book is written. The puns, alliterations, and jokes are nauseating. It was so painful to listen to.
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- stephanie
- 03-30-23
Old Fashioned Education
I am not pregnant nor have I ever been pregnant. I read this to get acquainted with what I should expect and I what I should be doing. A few things in this book were incredibly helpful while most things (like the reproductive system) was delivered in too much detail to be helpful. This is definitely a book where you can skip some parts because it won’t pertain to you. If you can borrow this book, then great. Otherwise, don’t waste your money.
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- Mary
- 09-17-21
Great Info, Terrible Narrator (sorry!)
I found the info in this book to actually be really helpful and informative, however the narrator's voice is hard to listen to. Her tone doesn't adjust for the subject matter so she will be talking about antidepressants or miscarriage in the most chipper happy voice with a slight giggle in her inflection. I actually burst out laughing when she said "Antidepressants" with the same tone of voice one might use when saying "Congratulations!" Or "Happy Birthday!" it was such an inappropriate tone of voice to use lol. Overall I stuck with it and genuinely appreciated the content, but be ready for a very cringey narrative voice.
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3 people found this helpful
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- Liz Call
- 01-23-21
Great Info. TERRIBLE Delivery.
I thought the info in this book was really, really good overall, but oh man. Heidi Murkoff was a BAD choice as the reader. It was difficult to get past her poor performance and focus solely on the information. I would recommend the book, but be ready for a cringe-fest.
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2 people found this helpful
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- Seshanna Street
- 09-25-19
Better as a physical book, most is common sense
There's nothing like the excitement of planning a baby with your partner to get your need for information and to-do's in gear (at least, if you're a Type A personality). Knowing the great reputation for this book's sequel, What to Expect When You're Expecting, I figured this would be the endless fountain of the information every uterus-owning person planning on a baby would want and need to know. What I got was a textbook, read by someone whose tone is less gal-pal and more slightly condescending nurse with bad attempts at humor and slightly sexist jokes. It's all a bit eyeroll-inducing. The first few chapters are all things anyone could guess at without even trying, followed by information that comes up after a quick Google search. "Planning a baby? Eat healthy, get your weight where the doctors tell you it should be, and stop drinking, smoking, or taking recreational drugs." That's literally the summary of the first third of the book, without the condescending tone.
The audiobook might have been better if you knew easily what sections you could skip, or if the narrator's tone weren't the same up-down pitch that sounds like the lady at the office who is fake-nice. It doesn't sound natural or conversational at all, but rather like someone who is the audio version of a motivational poster. I downloaded this on the first of the month and still haven't finished listening to it - it's that much of a chore.
The rest of the book does have some good information, but honestly would be more useful as a tangible book that you can take a highlighter to and just notate the stuff that's relevant to you personally. It's also still information that you can just as easily Google or ask your GP/Nurse Prac. Also, if you have anxiety, this might not be a good book since every symptom of conception and pregnancy is summarized as "It could be pregnancy, PMS, or -insert horrible medical thing here.-" Almost everything just says to ask your doctor. Um, thanks?
Find the book used cheap at Half Price Books and just mark up what you need with a highlighter, and save your monthly credit for something more entertaining.
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4 people found this helpful
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- Victoria Page
- 11-14-21
OK But Needs Updated Information
I had zero issues with this book's information in any other section except the weight section. I felt it was inaccurate to boil down "health" to BMI especially for women. More modernly doctors (including my own) are including weight to hip ratios and other measurements to ensure a full picture is being taken. They spend a ton of time discussing this and I found it off-putting.
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2 people found this helpful
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- Kindle Customer
- 06-06-19
Must listen before TTC
It's really well written and easy to follow even if you don't know what TTC is.
I enjoyed how they made it easy to follow the abbreviated words and that it covers everything including infertility and how to cope with miscarriage.
I will also be reading /listening to the rest of this series.
Thank you
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2 people found this helpful
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- Caitlin Jane
- 01-18-23
Informative but painful to listen to
I downloaded this book to educate myself on certain topics. The information in this book is useful but it is horribly narrated and the level of corny-ness is cringeworthy. I rolled my eyes so many times when listening to this, it was painful. I recommend if you can put that part behind you.
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- Anna M.
- 07-24-23
Not helpful
I’m really disappointed in how vague everything was. I wanted lists of medications, foods, and chemicals to avoid along with statistics and studies. Instead, it’s a whole lot of “maybe, could, potentially, everyone is different”. She also spends an absurd amount of time taking about the Zika Virus which only affects people in tropical climates who will probably never read this book. Will be returning it.
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