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Why You Are Who You Are
- Investigations into Human Personality
- Narrated by: Mark Leary
- Length: 12 hrs and 52 mins
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Publisher's summary
To understand the roots of personality is to understand motivations and influences that shape behavior, which in turn reflect how you deal with the opportunities and challenges of everyday life. That's the focus of these exciting 24 lectures, in which you examine the differences in people's personalities, where these differences come from, and how they shape our lives.
Drawing on information gleaned from psychology, neuroscience, and genetics, Professor Leary opens the door to understanding how personality works and why. Throughout his illuminating lectures, five important personality traits come into focus, traits that form the foundation of how psychologists approach the topic of personality: extraversion, neuroticism, agreeableness, conscientiousness, and openness.
Combining psychology with neuroscience and behavioral genetics, this exploration will open your eyes to the myriad ways our traits, motives, emotions, beliefs, and values are shaped by things like our genes, environment, experiences, and evolutionary history. Why is it so hard to change our behavior? Why do people develop different values and morals? Does personality change as we age? Is personality passed down through genes?
Designed as a fascinating, accessible scientific inquiry, these lectures will have you thinking about personality in a way that enriches your understanding of the complex psychological processes that make you who you are.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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- Happiness for People Who Can't Stand Positive Thinking
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 6 hrs and 13 mins
- Unabridged
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The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.
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The Antidote explores the negative path.
- By Bonny on 05-15-14
By: Oliver Burkeman
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Nuanced to the point of dry toast, but edible.
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What is life? What is my place in it? What choices do these questions obligate me to make? More than a half-century after it burst upon the intellectual scene - with roots that extend to the mid-19th century - Existentialism's quest to answer these most fundamental questions of individual responsibility, morality, and personal freedom, life has continued to exert a profound attraction.
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Same Material Different Title
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In Understanding Cognitive Biases, you will learn how to recognize biases for what they are, counteract them when necessary, and even use them to your advantage in some instances. In 24 fascinating lectures, Dr. Alexander B. Swan uses examples from psychology experiments, history, politics, movies, TV, comics, social media, and more to illustrate dozens of cognitive biases that affect us all.
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At the end of his career, Albert Einstein was pursuing a dream far more ambitious than the theory of relativity. He was trying to find an equation that explained all physical reality - a theory of everything. Experimental physicist and award-winning educator Dr. Don Lincoln takes you on this exciting journey in The Theory of Everything: The Quest to Explain All Reality. Suitable for the intellectually curious at all levels and assuming no background beyond basic high-school math, these 24 half-hour lectures cover recent developments at the forefront of particle physics and cosmology.
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In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
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I needed this lecture series, and so do you. <3
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Overcome Your Overthinking
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Heidi Sormaz has a PhD in psychology from Yale University with an emphasis on cognitive psychology, and she’s been a meditation and yoga practitioner and teacher for two decades. She is also a reformed over-thinker, so, she knows exactly what you’re going through—or what you’re (over)thinking, so to speak. Over the 12 engaging lessons of Overcome Your Overthinking, Heidi not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking.
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When the Hell of Thinking is online
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What listeners say about Why You Are Who You Are
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Philip Greenspun
- 10-08-18
Great for workers
Will help you understand why some people are not conscientious. That's a personality trait that is heritable. The professor also can explain a lot of political disagrees with personality characteristics that are primarily genetic. There is not much practical advice in here other than perhaps choose your partner carefully if you're going to have children (and also don't expect people to change!).
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38 people found this helpful
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- Diana M. Thomas
- 06-16-18
great short course!
very insightful and helpful. gave me ideas on how to work better with others. excellent!
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11 people found this helpful
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- Maan Younes
- 04-13-18
A great course
This is a great course; I absolutely loved it. I Learned a great deal from it; I recommend it highly to everyone.
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10 people found this helpful
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- WordNerd
- 04-06-19
Look A guided tour to understanding what makes us tick
I’m usually skeptical of authors reading their own works, but in this case I can’t imagine anyone else delivering these lectures. Mark Leary’s skill and knowledge as a professor deliver with clarity and insight what might otherwise be a dry topic, and his conversational narration style kept me engaged. I wish I could take one of his classes.
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- Pranav Raval
- 07-15-19
Quality voice, content, simple explanation
I enjoyed listening to this audiobook and learned new kind of understanding to have different and humble perspective about people that I couldn't understand before.
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- Chad
- 09-29-19
Interesting take on what shapes personality.
The Great Courses are usually worth a listen. This one certainly isn't earth shattering or terribly exciting, but is useful for people who are always interested in learning more, especially about themselves. You can learn about the Big Five personality traits (and a few others some psychologists would like to add to the list) and how that differes from other personality tests. Get some information on how much of personality comes from your genes versus your life experience, and listen to a discussion on the question of... well, what IS personality, when you get right down to it anyway?
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Overall
- laurie dahlstrom
- 12-22-19
Why I are who you are
Insightful. Interesting. Have taken lot people things to think about in relation to myself and those around me.
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- weston kramer
- 04-29-22
Very comprehensive
A very good overview of psychology. Goes over known disorders and categories of personality.
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- Kel Owen
- 05-23-22
a great piece of work
this book has opened my mind, and has helped me better understand, why I do things I do, and others do the things they do around me.
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- GeekFreak, Prime Member
- 07-25-18
Great Information
Very informative and eye opening to why some people act and or respond to different situations the way they do. It has helped me learn a great deal about how to also respond to different people in different ways or situations. Very much worth the read/listen.
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2 people found this helpful