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Wie du Konflikte konstruktiv lösen kannst - Eine Anleitung zur Selbstbehauptung
- Lerne, deine Meinung klar und respektvoll zu äußern
- Narrated by: Paul Röhrig
- Length: 33 mins
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Wie du Konflikte konstruktiv lösen kannst - Eine Anleitung zur Selbstbehauptung
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Publisher's summary
In dem Audiobuch Wie du Konflikte konstruktiv lösen kannst: Eine Anleitung zur Selbstbehauptung geht es darum, wie man in Konfliktsituationen ruhig und gelassen bleibt und seine Meinung klar und respektvoll äußert. Es wird beschrieben, wie man sich selbst in Konfliktsituationen beobachten kann und wie man seine Reaktionen ändern kann. Mit jedem Atemzug verankert man diese neue Art zu reagieren im eigenen Körper.
Man lernt, Konflikte auf eine neue Art und Weise zu bewältigen. Man ist ruhig und gelassen. Man hört zu und versteht. Man äußert seine Meinung auf eine respektvolle Weise. Man hat gelernt, “Nein” zu sagen, wenn man “Nein” sagen will. Man hat gelernt, die eigene Meinung klar auszudrücken und selbstbewusst aufzutreten.
Das Audiobuch endet damit, dass man bereit ist, mit neuer Kraft und neuer Konfliktfähigkeit in den Tag zu starten.
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