- Adicción y Recuperación (1,318)
- Control del Estrés (3,056)
- Gestión del tiempo (867)
- Meditación (6,037)
- Autohipnosis (4,921)
- Emociones (1,621)
Bestsellers
-
How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- De: Carla Naumburg PhD
- Narrado por: Patricia Rodriguez
- Duración: 6 h y 23 m
- Versión completa
-
General
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Narración:
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Historia
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....
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Good content written poorly
- De Red Beard en 09-01-20
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How Not to Hate Your Husband After Kids
- De: Jancee Dunn
- Narrado por: Jancee Dunn
- Duración: 7 h y 37 m
- Versión completa
-
General
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Narración:
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Historia
A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink....
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Not quite what I was hoping for.
- De Oldschoolreasons en 04-25-19
De: Jancee Dunn
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- De: Grace Cohen
- Narrado por: ML De Blasi
- Duración: 3 h y 10 m
- Versión completa
-
General
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Narración:
-
Historia
Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....
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A much needed perspective in parenting
- De Anonymous User en 10-03-21
De: Grace Cohen
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- De: Harriet Lerner
- Narrado por: Barbara Caruso
- Duración: 6 h y 50 m
- Versión completa
-
General
-
Narración:
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Historia
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
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Quick, concise, tactics and a good narrator
- De Mallin en 05-18-18
De: Harriet Lerner
-
Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- De: David J. Lieberman
- Narrado por: David J. Lieberman, Robert Fass
- Duración: 5 h y 31 m
- Versión completa
-
General
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Narración:
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Historia
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
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Christian propaganda alert!
- De Charles A Ray en 06-27-19
-
How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- De: Massimo Pigliucci
- Narrado por: Peter Coleman
- Duración: 6 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
-
-
Great book needs better narration
- De Caleb en 11-07-18
-
How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- De: Carla Naumburg PhD
- Narrado por: Patricia Rodriguez
- Duración: 6 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....
-
-
Good content written poorly
- De Red Beard en 09-01-20
-
How Not to Hate Your Husband After Kids
- De: Jancee Dunn
- Narrado por: Jancee Dunn
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink....
-
-
Not quite what I was hoping for.
- De Oldschoolreasons en 04-25-19
De: Jancee Dunn
-
Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- De: Grace Cohen
- Narrado por: ML De Blasi
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....
-
-
A much needed perspective in parenting
- De Anonymous User en 10-03-21
De: Grace Cohen
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- De: Harriet Lerner
- Narrado por: Barbara Caruso
- Duración: 6 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
-
-
Quick, concise, tactics and a good narrator
- De Mallin en 05-18-18
De: Harriet Lerner
-
Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- De: David J. Lieberman
- Narrado por: David J. Lieberman, Robert Fass
- Duración: 5 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
-
-
Christian propaganda alert!
- De Charles A Ray en 06-27-19
-
How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- De: Massimo Pigliucci
- Narrado por: Peter Coleman
- Duración: 6 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
-
-
Great book needs better narration
- De Caleb en 11-07-18
-
Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- De: Aaron Karmin MA
- Narrado por: Brett Barry
- Duración: 3 h y 14 m
- Versión completa
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General
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Narración:
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Historia
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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just not good at all.
- De brian gregory en 06-02-22
De: Aaron Karmin MA
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The Verbally Abusive Relationship, Expanded Third Edition
- De: Patricia Evans
- Narrado por: Annette Romano
- Duración: 9 h y 29 m
- Versión completa
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General
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Narración:
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Historia
In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....
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Caution is needed
- De Anonymous User en 10-19-19
De: Patricia Evans
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Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- De: James W. Williams
- Narrado por: Enrique Aparicio
- Duración: 3 h y 35 m
- Versión completa
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General
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Narración:
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Historia
Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....
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Bueno
- De Anonymous User en 08-30-21
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Getting to Zero
- How to Work Through Conflict in Your High-Stakes Relationships
- De: Jayson Gaddis
- Narrado por: Jayson Gaddis
- Duración: 8 h y 19 m
- Versión completa
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General
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Narración:
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Historia
The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....
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This book should be subtitled: How to manipulate your partner and hope they don’t notice
- De Erich en 08-21-22
De: Jayson Gaddis
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Anger: Taming a Powerful Emotion
- De: Gary Chapman
- Narrado por: Robert Duncan
- Duración: 4 h y 54 m
- Versión completa
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General
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Narración:
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Historia
You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....
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everyone should listen to this book
- De Luke L Rasmussen en 04-27-24
De: Gary Chapman
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Anger Management for Parents
- Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
- De: T. Nicole
- Narrado por: Lisa Holloway
- Duración: 3 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Discover the Secrets to Mastering Your Emotions, even if you've been battling anger for years!
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Losing your temper with a child makes no sense.
- De Powerful Business Solutions, Inc en 05-26-24
De: T. Nicole
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- De: Ronald Potter-Efron MSW PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 5 h y 15 m
- Versión completa
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General
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Narración:
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Historia
Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
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Incredible and best of all...hopeful for those who experience rage.
- De Paige en 12-30-17
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- De: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrado por: Fred Stella
- Duración: 7 h y 23 m
- Versión completa
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General
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Narración:
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Historia
In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
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Will change you life
- De Britt en 12-27-20
De: Robert L. Leahy, y otros
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- De: Gerard Shaw
- Narrado por: John-Michael Jalonen
- Duración: 3 h y 22 m
- Versión completa
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General
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Narración:
-
Historia
This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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Not helpful for me
- De texase en 03-30-21
De: Gerard Shaw
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How to Fight
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 31 m
- Versión completa
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General
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Narración:
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Historia
Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion....
De: Thich Nhat Hanh
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Love and Rage
- The Path of Liberation Through Anger
- De: Lama Rod Owens
- Narrado por: Lama Rod Owens
- Duración: 9 h
- Versión completa
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General
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Narración:
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Historia
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....
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get your life
- De Angela Shepard en 02-15-21
De: Lama Rod Owens
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De-Escalate
- How to Calm an Angry Person in 90 Seconds or Less
- De: Douglas E. Noll
- Narrado por: Aleya Dao
- Duración: 7 h y 9 m
- Versión completa
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General
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Narración:
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Historia
Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in 90 seconds or less....
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Difficult if not painful to listen to
- De Mom of 3 en 01-08-18
De: Douglas E. Noll
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- De: Matthew Grand
- Narrado por: Nancy Higgins
- Duración: 3 h y 42 m
- Versión completa
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General
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Narración:
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Historia
Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....
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Great Narration, Great Book
- De Anonymous User en 02-13-24
De: Matthew Grand
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No te enganches [Don't Get Hung Up]
- #Todopasa [Everything Passes]
- De: César Lozano
- Narrado por: Noé Velázquez
- Duración: 7 h y 23 m
- Versión completa
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General
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Narración:
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Historia
¿Para qué te complicas la existencia con personas tóxicas y maestros de la queja? ¿Por qué te aferras a los achaques, a la imposible perfección, a las ofensas que te....
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Primer audiobook
- De yomi en 11-27-18
De: César Lozano
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Stop Yelling at the Kids!
- Take Control of Your Rage and Be a Positive Parent
- De: Dana Perry
- Narrado por: Samantha Novak
- Duración: 3 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Stop Yelling at the Kids! If this title caught your attention then it’s safe to assume you’re a parent that experiences occasional fits of rage. You feel frustrated and often catch yourself questioning how all the other parents cope....
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Great Listen
- De Rhodel Almario en 11-08-22
De: Dana Perry
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- De: Joanna King
- Narrado por: Ann Russek for HotGhost Productions
- Duración: 2 h y 47 m
- Versión completa
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General
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Narración:
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Historia
As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....
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Terrible writing
- De com5tech en 02-03-24
De: Joanna King
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Anger Management for Explosive and Emotional Parents
- 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
- De: Henrietta Shepard
- Narrado por: Shani Marisa
- Duración: 3 h y 31 m
- Versión completa
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General
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Narración:
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Historia
Parenting can be filled with love and joy, but it also comes with moments of anger and frustration, especially when things are not going as expected, during a really stressful day, or for whatever other reason. And sometimes that happens much more often when you want to....
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Solid Parenting Guide
- De JJ en 06-07-24
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How Your Mind Will Make You Well
- De: Roy Masters
- Narrado por: Roy Masters
- Duración: 1 h
- Versión completa
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General
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Narración:
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Historia
This meditation contains all the ingredients for perfect self-control, which accumulates when practiced daily....
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Are you ready to be awakened?
- De George en 04-01-12
De: Roy Masters
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El lado fácil de la gente difícil [The Easy Side of Difficult People]
- Que la gente conflictiva no te amargue la vida [Don't Let Troubled People Ruin Your Life]
- De: César Lozano
- Narrado por: Noé Velázquez
- Duración: 7 h y 15 m
- Versión completa
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General
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Narración:
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Historia
En este manual el Dr. César Lozano explica y brinda consejos para superar las carencias y aprender a respetar la opinión de los demás....
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es el primer libro que me mantuvo todo el tiempo
- De Karina Mendez en 12-23-16
De: César Lozano
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- De: Ronald Potter-Efron MSW PhD
- Narrado por: Alan Taylor
- Duración: 5 h y 43 m
- Versión completa
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General
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Narración:
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Historia
Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....
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Impenetrable info dump
- De Joshua en 04-09-19
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- De: Jeffrey Bernstein PhD
- Narrado por: Joseph Bearor
- Duración: 12 h y 2 m
- Versión completa
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General
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Narración:
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Historia
In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....
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It has helpful tips and ways to look at situations
- De RetailAL en 03-08-21
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How to Control Your Anger Before It Controls You
- De: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrado por: Tom Parks
- Duración: 6 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease....
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Another Great Ellis Book
- De Phil F. en 05-19-20
De: Albert Ellis Ph.D., y otros
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Anger Management for Men: A Practical Guide to Control Your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in Your Life Again
- De: Jennifer Lee
- Narrado por: Micah M Howery
- Duración: 3 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Managing anger can be very complicated without the right guidelines. This book will help you understand the origins of your anger, giving you the skills to identify its triggers....
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No helpful content
- De Jayhawk16 en 12-23-21
De: Jennifer Lee
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You’re Not Triggered, You’re Dysregulated
- Managing the Nervous System & Regulating Emotions
- De: Maria Colomy
- Narrado por: Gerhard Weigelt
- Duración: 58 m
- Versión completa
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General
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Narración:
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Historia
Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....
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Great learning & practical examples
- De Healing Matters en 01-29-23
De: Maria Colomy