Yoga Nidra Meditation
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Yoga Nidra Meditation
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Narrated by:
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Caroline Keeler
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By:
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Joel Thielke
About this listen
Discover and dissolve energy blocks held in your body, and root yourself in your core of peace and inner power.
The ancient practice of yoga nidra has a lot of amazing benefits for our body and mind. Yoga nidra is often referred to as "yogic sleep", the state of existing between sleep and consciousness that's conducive to deep emotional and physical healing, rewiring your brain, and self-exploration.
The best thing about yoga nidra is that it's completely accessible. All you need is a place to lie down or sit upright and feel relaxed.
This practice is perfect for anyone, from children to adults. All you have to do is listen, follow the instructions, and just relax.
©2019 Hypnosis Enterprises, LLC (P)2019 Hypnosis Enterprises, LLCListeners also enjoyed...
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- Original Recording
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Overall4.5 out of 5 stars 1,366
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Performance4.5 out of 5 stars 1,180
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Story4.5 out of 5 stars 1,170
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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5 out of 5 stars
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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Overall4.5 out of 5 stars 4,828
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Performance4.5 out of 5 stars 4,273
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Story4.5 out of 5 stars 4,247
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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3 out of 5 stars
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
What listeners say about Yoga Nidra Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paul Coca
- 01-04-20
A wonderful simple practice
Yoga nidra is a simple and wonderful practice that anyone can use and maintain daily. It is especially useful for those who like to meditate but have issues with keeping their back straight for extended periods in traditional sitting meditation.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 01-28-23
Nice Nidra.
This meditation efficiently takes you through the brain wave states into deep relaxation. It is quite effective for a relatively short meditation. I like the narrator’s voice and confident tone. You can lower the speed to give yourself more time to absorb. Once you’ve done it a few times, your mind can follow quite easily. I do wonder about the significance of “white unicorn” and wish there was a reference to look up such things. But, I can turn off my thinking, beta brain and just go with it.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- Inez
- 06-12-20
Too fast
It is a shame that this rather fine Yoga Nidra is read far too fast for my taste. It renders it useless for me.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- redheaded mama
- 01-18-20
speed meditation
thre reading was very rushed, not at all relaxing. after prompting to count backwards with deep breaths from 17 to 0, I only got to 10 before the track went on to the next segment.
what's the rush? slow it down.
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1 person found this helpful
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Ainsley Leahy
- 09-04-21
I wish I hadn't read the reviews
I made the mistake of reading these reviews AFTER I purchased it. *face palm*
The reading is so rushed. I really tried to connect with it, because I love yoga nidra and have practiced several variations with different narrators/instructors.
I think the issue is that the narrator has never done yoga nidra, or didn't actually comprehend what she was reading. For example, she gives approximately zero seconds to follow her cues. Taking deep breaths and exhaling should be relaxing, instead I felt like I was in a baton relay.
It makes me sad, because the script is solid, just the execution is terrible. Her voice is nice, but, jeez louise, unless you want to meditate to a Micromachines commercial (throwback to 80s babies) pass on this one.
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